# Self-Esteem. Method and Quotes

> Method and quotes to build self-esteem, confidence, and improve life. (iPhone/iPad app by Sebastian Chab.)

- Source: https://appshunter.io/ios/app/self-esteem-method-and-quotes/id486353527 (this page in markdown: same URL + `.md`)
- Developer: [Sebastian Chab](https://appshunter.io/developer/338711656)
- Category: Lifestyle, Entertainment
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 6.1 · 5 MB
- Languages: American English, European Portuguese, European Spanish
- Released: 2011-12-12
- Data updated: 2026-07-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/self-esteem-method-and-quotes/id486353527/reviews.md

## What is Self?

A healthy self-esteem is the source of self confidence and the ability to live each day . This trust is the driving force to try new ways and possibilities and to find opportunities for others go unnoticed.
The person who has high self-esteem, also appreciates other people , and this allows healthy relationships governed by integrity and honesty , the agreement , the absence of conflict and acceptance of individual differences .
If you understand your emotions and behaviors you manage to meet, hear and recognize that good for you or that you should modify. This analysis will allow you to stay independent of the gaze of others knowing that the opinion of others is just an opinion and not the absolute truth.
Low self-esteem strips us of our self-confidence. Improving your self-esteem will increase your confidence in yourself,  is the first step towards finding happiness and a better life.
Follow the method and lessons that we provide you to increase self-esteem and improve your life.
Receive a daily quote to help you nurture.
Recommend to Friends!!!

## Key features

- Method for increasing self-esteem
- Daily motivational quotes
- Guidance on understanding emotions
- Building self-confidence
- Improving life quality
- Fostering healthy relationships


## Frequently asked questions about Self

### What is the primary goal of Self-Esteem?

Self-Esteem aims to help users build self-confidence and improve their lives by providing a method and daily quotes. It focuses on emotional understanding and fostering independence from external validation.

### Does Self-Esteem offer daily motivational content?

Yes, Self-Esteem provides users with a daily quote designed to nurture their self-esteem and contribute to personal growth.

### What is the user rating for Self-Esteem?

Self-Esteem has a perfect rating of 5.0 stars based on 1 review, indicating a highly positive user reception.

### On which devices can I use Self-Esteem?

Self-Esteem is available for iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### What is the age rating for Self-Esteem?

Self-Esteem is suitable for users aged 4 and above, making it appropriate for a broad audience.

### How often is Self-Esteem updated?

The latest version, 2.21, was released on June 5, 2014. The app was initially released on December 12, 2011.

### Does Self-Esteem have ads?

No, Self-Esteem does not contain advertisements, offering an uninterrupted user experience.

### Is Self-Esteem free to download and use?

Yes, Self-Esteem is completely free to download and use, with no cost associated with accessing its features.

## Version history (last 2 releases)

### 2.21 — 2014-06-05

New quotes. Now in english and portuguese!!!

### 1.0 — 2011-12-11

No release notes.

## More apps by Sebastian Chab

- [Frases y Consejos de Amor](https://appshunter.io/ios/app/frases-y-consejos-de-amor/id397870808)
- [Chistes y Bromas Lite](https://appshunter.io/ios/app/chistes-y-bromas-lite/id428848293)
- [Piadas muito engraçadas](https://appshunter.io/ios/app/piadas-muito-engracadas/id435189611)
- [Positive & Motivational Quotes](https://appshunter.io/ios/app/positive-and-motivational-quotes/id438215292)
- [Entrepreneurs - Tips & Quotes](https://appshunter.io/ios/app/entrepreneurs-tips-and-quotes/id451468859)
- [Emotional Intelligence. Quotes and Method](https://appshunter.io/ios/app/emotional-intelligence-quotes-and-method/id477108978)

All apps by Sebastian Chab: https://appshunter.io/developer/338711656

## Related topics

[esteem builder](https://appshunter.io/ios/topics/esteem-builder)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*