# Self Help Desk — Try a new perspective > AI-powered self-reflection tool for gaining new perspectives and improving communication. (iPhone/iPad app by Alterscope Solutions LLC.) - Source: https://appshunter.io/ios/app/self-help-desk/id1551052586 (this page in markdown: same URL + `.md`) - Developer: [Alterscope Solutions LLC](https://appshunter.io/developer/1551052588) - Category: Health & Fitness, Lifestyle - Price: $0.99 - Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 40 MB - Languages: English - Released: 2021-04-18 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/self-help-desk/id1551052586/reviews.md ## What is Self Help Desk? You talk to the owl, then everything flips around, and whatever you said is said back to you. You have the opportunity to have a conversation with yourself like you were in someone else's shoes. What advice would you give? Pro tip: use the app in a well-lit environment; you'll need a few feet of open floor or ground space in front of you. Have you ever wished that you could see your situation from another person's point of view? The Self Help Desk gives you the unique opportunity to talk with a close ally: yourself. Help yourself with common problems and situations, including: • Practicing for an interview • Rehearsing a presentation • Polishing your speaking skills • Working on a new language • Trying out a difficult conversation • Listening from a new viewpoint • Giving yourself guid­ance Use the Self Help Desk in the privacy of your home, relaxing at the beach, or on a break at work. Go beyond your imagination and truly experience a new point of view. And for even more insight, step back and hear the discussion as if you were an outside observer. ## Key features - Conversational self-reflection - Gain new perspectives - Practice interviews and presentations - Improve speaking skills - Work on new languages - Rehearse difficult conversations ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/self-help-desk/id1551052586/reviews.md ### 5/5 — Very helpful *2021-04-28* This has been a great app to help with presentations. Myself and my children have used Mr Owl to read papers and speeches, definitely helpful to be on the other end of the desk. We have been presenting and speaking more to groups now more than ever virtually, with COVID. Thank you for creating this helpful app! 🌟 ### 5/5 — great for interview practice *2021-04-27* this is the coolest idea!! great for catching any speech tics. definitely makes me feel less nervous / more prepared for any situation. “imagine your audience as an owl” is a very charming alternative to the whole “imagine them in their underwear” thing ❤️ ## Frequently asked questions about Self Help Desk ### What is Self Help Desk? Self Help Desk is a unique application designed to help you gain new perspectives by engaging in a conversation with yourself. It allows you to hear your own advice from an outside viewpoint, aiding in problem-solving and self-reflection. ### How does Self Help Desk work? You speak to an owl within the app, and your words are then reflected back to you as if from another person's perspective. This allows you to analyze situations and offer advice as if you were an external observer. ### What kind of situations can Self Help Desk help with? Self Help Desk can assist with practicing for interviews, rehearsing presentations, polishing speaking skills, working on a new language, trying out difficult conversations, and generally giving yourself guidance from a new viewpoint. ### Is Self Help Desk available on Android? Based on the provided data, Self Help Desk is currently available on iPhone and iPad. Device compatibility may expand in future updates. ### How often is Self Help Desk updated? Self Help Desk was last updated on April 26, 2021, with version 1.0.1. Further updates will depend on developer plans for new features and improvements. ### What is the age rating for Self Help Desk? Self Help Desk has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains minimal or no mature content. ### Does Self Help Desk have ads? No, Self Help Desk does not contain advertisements. It is a paid application, and the absence of ads ensures an uninterrupted user experience. ### What is the price of Self Help Desk? Self Help Desk is a paid application priced at $0.99. This one-time purchase grants you access to all its features. ## Version history (last 2 releases) ### 1.0.1 — 2021-04-26 I've fixed a bug where the app would crash when the desk was placed too close to the user. I've also added a dynamic message that advises the user to "try turning on more lights or moving to a brighter area" if it is too dim during the placement phase. I've also updated the screenshots with a different font color and picture order, and revised the app description. ### 1.0 — 2021-04-18 No release notes. ## Apps similar to Self Help Desk | App | Rating | Price | Category | | --- | --- | --- | --- | | [weight calendar - daily track](https://appshunter.io/ios/app/weight-calendar-daily-track/id1583259115) | 4.9 (11) | $0.99 | Health & Fitness | | [Chisel: Abs & Six Pack](https://appshunter.io/ios/app/chisel-abs-and-six-pack/id1511323845) | 4.7 (32) | Free | Health & Fitness | | [Affirmations: Positive Thought](https://appshunter.io/ios/app/affirmations-positive-thought/id1500745864) | 4.6 (67) | $1.99 | Health & Fitness | | [Quit Smoking, Be Smoke Free](https://appshunter.io/ios/app/quit-smoking-be-smoke-free/id412949587) | 4.4 (8) | $3.99 | Health & Fitness | | [Build Habits Slowly](https://appshunter.io/ios/app/build-habits-slowly/id1536073491) | 5.0 (4) | Free | Health & Fitness | | [MindfulSleep](https://appshunter.io/ios/app/mindfulsleep/id1100934751) | 4.8 (65) | Free | Health & Fitness | ## More apps by Alterscope Solutions LLC - [The Um Detector](https://appshunter.io/ios/app/the-um-detector/id1566958588) - [iSwear Jar](https://appshunter.io/ios/app/iswear-jar/id1633852599) - [Proximity Sense AR](https://appshunter.io/ios/app/proximity-sense-ar/id1662224416) - [Cat Purr Generator](https://appshunter.io/ios/app/cat-purr-generator/id6444394341) - [Gamma 40 Hertz](https://appshunter.io/ios/app/gamma-40-hertz/id6444579052) All apps by Alterscope Solutions LLC: https://appshunter.io/developer/1551052588 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*