# Self-improvement therapy — Making your mind matter > Making your mind matter (iPhone/iPad app by Pavel Vinnik.) - Source: https://appshunter.io/ios/app/self-improvement-therapy/id6474253055 (this page in markdown: same URL + `.md`) - Developer: [Pavel Vinnik](https://appshunter.io/developer/1656643245) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.0 · 24 MB - Languages: American English, French (France), German (Germany), Italian, Korean, Polish, Brazilian Portuguese, Russian, European Spanish - Released: 2023-12-19 - Data updated: 2026-08-19 - User reviews in markdown: https://appshunter.io/ios/app/self-improvement-therapy/id6474253055/reviews.md ## What is Self? Self-improvement is the improvement of one’s knowledge, status, or character by one’s own efforts. It’s the quest to make ourselves better in any and every facet of life. Self-improvement involves awareness, new learnings, discoveries about who we are and what makes us unique, and many insights and moments in which we see life and situations clearly. Self-improvement strategies: - Reading: books are great companions in our self-development journey, no matter what we want to improve. - Journaling: keeping a journal with regularity lets us discover patterns and recurring ideas. - Affirmations: daily affirmations let us deliberately focus on what we care about and bring more of it into our days. - Physical exercise: the body is an excellent source of information, and it constantly signals us what it needs. - Choose your words: what we say and how we say it is the first step to understanding ourselves better! - Do something for the first time: get out of your comfort zone and try out something new. Self-improvement almost always starts with self-awareness and the ability to transform your habits. The process of continual development connects us deeply to our essence. The people that choose self-improvement have powerful energy. They develop life principles, which provide a solid ground to stand on when hard days come. SUBSCRIPTIONS: -Your subscription will grant you unlimited access to all content for the duration of your subscription. -Payment will be charged to iTunes Account at confirmation of purchase
 -Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
 -Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
 -Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
 -Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
 -By using this app, you agree to our Terms of Use and Privacy Policy: https://sites.google.com/view/paulvi-app-bible/ and https://sites.google.com/view/paulvi-app-terms-conditions/ *Prices are equal to the value that "Apple's App Store Matrix" determines is the equivalent subscription price in $USD. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 Year Subscription | $19.99 | per year | | 1 Month Subscription | $6.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Self-improvement | $29.99 | one-time | ## Version history (last 4 of 4) ### 1.4 — 2026-03-05 This update brings small improvements and bug fixes. Thank you for your positive feedback and reviews. Have a nice day! ### 1.3 — 2025-01-23 This update brings small improvements and bug fixes. Thank you for your positive feedback and reviews. Have a nice day! ### 1.1 — 2024-01-15 This update brings small improvements and bug fixes. Thank you for your positive feedback and reviews. Have a nice day! ### 1.0 — 2023-12-19 No release notes. ## Apps similar to Self | App | Rating | Price | Category | | --- | --- | --- | --- | | [stoic. journal & mental health](https://appshunter.io/ios/app/stoic-journal-and-mental-health/id1312926037) | 4.8 (35,318) | Free | Health & Fitness | | [Mastermind: Self Improvement](https://appshunter.io/ios/app/mastermind-self-improvement/id6745372849) | 4.6 (12) | Free | Health & Fitness | | [Affirmation Studio: Self Love](https://appshunter.io/ios/app/affirmation-studio-self-love/id1620700996) | 4.6 (52) | Free | Health & Fitness | | [Limitless: Self Improvement](https://appshunter.io/ios/app/limitless-self-improvement/id1589283940) | 5.0 (5) | Free | Health & Fitness | | [Leadership App: Motivation](https://appshunter.io/ios/app/leadership-app-motivation/id6464330195) | 5.0 (5) | Free | Health & Fitness | | [Rankup: Self Improvement](https://appshunter.io/ios/app/rankup-self-improvement/id6756327565) | 5.0 (2) | Free | Health & Fitness | ## More apps by Pavel Vinnik - [White Noise for better sleep](https://appshunter.io/ios/app/white-noise-for-better-sleep/id1661098784) - [성경책 오디오 & 성경읽기표 - 성경말씀, 갓 & 피플](https://appshunter.io/ios/app/and-and/id1663667705) - [Bedtime stories: Sleep books](https://appshunter.io/ios/app/bedtime-stories-sleep-books/id1670087953) - [Bible Louis Segond en français](https://appshunter.io/ios/app/bible-louis-segond-en-francais/id1670823164) - [Affirmations: I am Self Daily!](https://appshunter.io/ios/app/affirmations-i-am-self-daily/id1673276532) - [The Bible project offline app](https://appshunter.io/ios/app/the-bible-project-offline-app/id6444754009) All apps by Pavel Vinnik: https://appshunter.io/developer/1656643245 ## Related topics [self improvement journal](https://appshunter.io/ios/topics/self-improvement-journal) · [self improvement game](https://appshunter.io/ios/topics/self-improvement-game) · [self improvement app](https://appshunter.io/ios/topics/self-improvement-app) · [self improvement free](https://appshunter.io/ios/topics/self-improvement-free) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*