# Self-Monitor: Habit Changer

> Behavior change tool for students using customizable self-monitoring tasks. (iPhone/iPad app by Janine Toole.)

- Source: https://appshunter.io/ios/app/self-monitor-habit-changer/id1307671942 (this page in markdown: same URL + `.md`)
- Developer: [Janine Toole](https://appshunter.io/developer/839832427)
- Category: Education, Games
- Price: $6.99
- Rating: 2.00/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.2 · 11 MB
- Languages: American English
- Released: 2017-11-20
- Data updated: 2026-06-03
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/self-monitor-habit-changer/id1307671942/reviews.md

## What is Self?

Self-monitoring is an amazingly effective tool for behavior change. 

During self-monitoring, a student checks their own behavior at specific time intervals. 

For example, a student may check every minute, “Am I on task?”  If the answer is no, the student brings their focus back to the task.  

By regularly completing self-checking sessions, the student’s on-task time will increase.

The Happy Frog Self-Monitoring app allows you to set up self-monitoring tasks for your students to access independently.

You specify the self-check question, how often to check, and how long a session should run.  As the desired behavior increases, you can increase the time between check-ins and eventually fade the app.

You can set the app to use sound reminders, vibration reminders (iPhone only) or only visual reminders, so the app can be used in classrooms without disturbing other students. 

Up to 9 students can be accommodated within the app, with up to 5 tasks per student.

You can enter mastery criteria for each task. The app identifies which goals have been mastered.  Use this feature to provide additional rewards for students who would benefit from additional motivation.

The self-monitoring app is the easiest way to make progress on difficult -to-change behaviors such as:
- staying on task
- responding positively to peers
- complying with teacher requests
- staying in assigned location
- taking body breaks on schedule
- checking for comprehension while reading
- calling out

Teachers can also use the self-monitoring app to remind themselves to look for positive behaviors, call on quieter students, etc.

Students love the self-monitoring app because of the independence and privacy it provides. 

Does your learner have a challenging behavior that requires constant check-in?  The self-monitoring app could change everything for your student!

Our self-monitoring app is based on the extensive research on the effectiveness of self-monitoring. Self-monitoring works for kids with Autism, ADHD and any other challenges.  Give your kids the power to change!

*** Please note ***
The app must remain open for the alerts to occur.  Closing the app will pause the monitoring.

We take customer service very seriously. If you ever have a problem or find that you’ve missed something, contact us at our website and we’ll fix the problem ASAP!

Happy Frog Apps adheres to COPPA Children’s Privacy Act. We collect no personal information and do not allow unrestricted web access.

Feel free to contact us for more information.

## Key features

- Customizable self-monitoring tasks
- Adjustable check-in frequency
- Sound, vibration, and visual reminders
- Supports up to 9 students
- Mastery criteria tracking
- Privacy for students

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/self-monitor-habit-changer/id1307671942/reviews.md

### 1/5 — Very disappointing

*2023-05-03*

As a fairly tech friendly person, this app proved too convoluted for me to set up a trial run for myself never mind a group of students. The instructions are cursory at best and not intuitive at all. The in app keyboard is very difficult to use. As it was recommended by an Executive skills expert, I expected much more.

### 5/5 — Excellent ADHD Resource!

*2019-12-27*

This app is a wonderful tool to help my students with ADHD! The goal is to redirect, so even if my students aren’t responding honestly to the question prompt, it really doesn’t matter if redirecting is happening! Here is what I like: 
-Not over stimulating-very simple & basic visual cues
-Develops independence in the student to self regulate 
-Not distracting to other peers! 
-Wording prompts are personalized

### 1/5 — Not user friendly

*2018-05-27*

It is not user friendly. I set up student and some tasks, however it just didn’t work. Waste of time and $.

### 1/5 — Don’t waste your money

*2017-12-24*

Bought this app hoping it would be a user friendly method of setting a silent vibrate alarm every 10 minutes. However, it only works when the app is open, and will not vibrate if minimized. I deleted this version and found a free app to do what I needed instead. Very disappointed!

## Frequently asked questions about Self

### What is Self-Monitor: Habit Changer used for?

Self-Monitor: Habit Changer is used to help students improve their behavior and focus by setting up personalized self-monitoring tasks. It allows educators and parents to customize check-in questions, frequency, and session duration to support specific behavioral goals.

### How does Self-Monitor: Habit Changer help students stay on task?

The app prompts students to check their own behavior at set intervals, such as asking 'Am I on task?'. This regular self-reflection encourages them to refocus and increases their on-task time over time.

### Can Self-Monitor: Habit Changer be used discreetly in a classroom?

Yes, the app offers sound, vibration (iPhone only), or visual reminders. This allows for discreet use in classrooms without disturbing other students, ensuring privacy and minimizing disruption.

### How many students can be managed with Self-Monitor: Habit Changer?

The app can accommodate up to 9 students, with the ability to set up to 5 distinct tasks for each student. This makes it suitable for managing a small group or individual student needs.

### Does Self-Monitor: Habit Changer track student progress?

Yes, the app allows you to enter mastery criteria for each task. It identifies which goals have been mastered, which can be used to provide additional rewards and track progress effectively.

### What devices does Self-Monitor: Habit Changer support?

Self-Monitor: Habit Changer is available for iPhone, iPad, and iPod. It is designed to run on Apple's mobile operating systems.

### Is Self-Monitor: Habit Changer suitable for children with special needs?

The app is based on research showing self-monitoring is effective for children with Autism, ADHD, and other challenges. It empowers learners to take control of their behavior change.

### How often is Self-Monitor: Habit Changer updated?

The latest version is 1.5, released on February 28, 2025. While specific update frequency isn't detailed, the developer actively maintains the app, as indicated by recent updates and customer service commitment.

## Version history (last 5 releases)

### 1.5 — 2025-02-28

Keeping everything running smoothly.

### 1.4 — 2021-11-19

Update libraries for a smoother experience.

### 1.3 — 2018-05-26

This app has been updated by Apple to display the Apple Watch app icon.

Small tweaks under the covers... all to help YOU make positive change!

### 1.2 — 2017-11-21

A few little tweaks!

### 1.1 — 2017-11-20

Just a tweak. You won't even notice it!

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## More apps by Janine Toole

- [WH Expert 2](https://appshunter.io/ios/app/wh-expert-2/id839832424)
- [Inference Ace:](https://appshunter.io/ios/app/inference-ace/id866920724)
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- [Inference Ace](https://appshunter.io/ios/app/inference-ace/id875998338)
- [Inference Clues](https://appshunter.io/ios/app/inference-clues/id877775935)
- [Main Idea -Sentences](https://appshunter.io/ios/app/main-idea-sentences/id895683482)

All apps by Janine Toole: https://appshunter.io/developer/839832427

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*
