# Self Sport - AI for Gratitude — Build your strength of self.

> AI-powered life tracker for mindfulness, gratitude, and self-awareness. (iPhone/iPad app by Spice House LLC.)

- Source: https://appshunter.io/ios/app/self-sport-ai-for-gratitude/id6450458673 (this page in markdown: same URL + `.md`)
- Developer: [Spice House LLC](https://appshunter.io/developer/1693372662)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 94 MB
- Languages: English
- Released: 2023-11-08
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/self-sport-ai-for-gratitude/id6450458673/reviews.md

## What is Self Sport?

Self Sport makes it effortless to track your life, reflect, and find more mindfulness, all without disrupting your daily routine. 

Designed for those who want to adopt journaling and other wellness practices but don’t have the time for complex new habits, Self Sport is your personal life tracker, providing seamless integration into daily life with intelligent tools to boost gratitude, mindfulness, and self-awareness.

Like a fitness tracker for your thoughts and experiences, Self Sport keeps things simple, fast, and meaningful. 

No need to overhaul your schedule—just log key moments across 12 essential life categories and let the app handle the rest.

Key Features:

- Quick & Easy Life Tracking: Capture moments in seconds across key areas like Health, Family, Work, and more. It’s like a daily journal, but designed to fit effortlessly into your busy life. Bulleted, enriched with imagery and videos as an option, easy.

- Streaks, Goals, Metrics: See the balance of your life across life's primary domains, set goals for focusing on life areas and track streaks.


- [Pro Feature] AI-Powered Wellness Sessions: Automatically generate Gratitude Statements, Affirmations, and Intention Statements based on your current lifestyle and goals. It’s a personalized way to bring more positivity and focus into your day.


-  [Pro Feature] Self Mind Chat: Gain insights into your life from unique perspectives—whether you want inspiration, humor, or deep reflection, Self Sport’s AI chat has you covered.


- Integrated & Fast: The app is designed to fit around you, making journaling and mindfulness painless and integrated into your routine.
Perfect for those who want to boost self-awareness, live with more gratitude, and keep track of their personal growth without disrupting their life.

___________

Now that all of the marketing boilerplate is out of the way, we want to add this too. 

We built Self Sport because we needed Self Sport. Pure and simple. In our experience, modern life is chaotic by nature. You can't really escape it, and you shouldn't have to change your entire routine to become more mindful, meditative, "well" and relaxed. We needed something that provided the mindset and performance benefits of wellness practices but less woo woo and less intensive to adopt. That's Self Sport. 

Whether wanting to strengthen your internal sense of self and confidence, or better manage the stresses and pressure of modern life, or seeking improved balance and intention in your lifestyle, or just wanting a RECORD of your life -- all of these are part of what we're here for. We hope you check it out. 


See you out there.  
Clay, from Self Sport


Self Sport Privacy Policy: https://hiselfsport.com/privacy-policy
Self Sport Terms of Service: https://hiselfsport.com/terms-of-service

## Key features

- Quick life moment logging
- 12 life categories tracking
- Streaks, goals, and metrics
- AI-generated gratitude statements
- AI-powered wellness sessions
- Personalized AI chat insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Full Access | $80.00 | per year |
| Full Access | $9.00 | per month |
| Full Access | $9.00 | per month |
| Full Access | $9.00 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/self-sport-ai-for-gratitude/id6450458673/reviews.md

### 3/5 — Sign up problem.

*2024-07-19*

I’m having a problem signing up, after entering my number it loads and stops never going through.

## Frequently asked questions about Self Sport

### What is Self Sport?

Self Sport is an AI-powered app designed to help users track their life, foster gratitude, and build mindfulness. It offers quick logging and personalized wellness sessions to integrate self-care into daily routines.

### How does Self Sport help with gratitude and mindfulness?

Self Sport uses AI to automatically generate gratitude statements, affirmations, and intention statements based on your lifestyle. It also provides a quick way to log key moments across 12 life categories, encouraging reflection.

### Can I use Self Sport without a subscription?

Yes, Self Sport is free to download and use. It offers in-app purchases for premium features, including AI-powered wellness sessions and the Self Mind Chat.

### What are the subscription options for Self Sport?

Self Sport offers a 'Full Access' subscription at $9.00 per month, which includes a 1-month free trial. There is also an annual option for $80.00.

### Does Self Sport have ads?

No, Self Sport does not contain advertisements. The app is free to download and offers optional in-app purchases for enhanced features.

### What devices is Self Sport available on?

Currently, Self Sport is supported on iPhones. The app is rated for ages 4 and up.

### How often is Self Sport updated?

The latest version of Self Sport is 3.4, and it was last updated on November 7, 2024. Updates typically occur to introduce new features and improve performance.

### What kind of insights can I get from Self Mind Chat?

Self Mind Chat uses AI to provide unique perspectives on your life, offering inspiration, humor, or deep reflection. It's designed to help you gain insights into your personal growth and experiences.

## Version history (last 5 releases)

### 3.4 — 2024-11-07

- Improved Post Editing functionality
- Redundant quality checks on AI outputs
- Improved onboarding
- Streamlined life activity tracking - simpler to do than ever
- Updated AI features
- New AI prompts to explore your life tracking / journaling
- Export your tracking data and history
- Self Sport playlists
- Bug corrections

### 3.3 — 2024-10-29

- Improved Post Editing functionality
- Redundant quality checks on AI outputs
- Improved onboarding
- Streamlined life activity tracking - simpler to do than ever
- Updated AI features
- New AI prompts to explore your life tracking / journaling
- Export your tracking data and history
- Self Sport playlists

### 3.2 — 2024-10-02

- Improved onboarding
- Streamlined life activity tracking - simpler to do than ever
- Updated AI features
- New AI prompts to explore your life tracking / journaling
- Export your tracking data and history
- Self Sport playlists

### 3.1 — 2024-10-01

A simplified onboarding experience and streamlined daily posting.

### 3 — 2024-09-17

[Pro Feature] Self Mind AI - Chat with your life, get striking new insights, perspective, critique, ideas, lifestyle recaps and so much more. 

[Pro Feature] Daily Wellness Session - Generate a daily wellness session based on your real-time life that covers statements of personal gratitude, personal affirmations and intentions to live by. Read them or play them back with the Self Mind AI voice.

Videos and Photos - Add videos as well as photos to your posts.

Removed "Feed" - We scrapped the original 'public feed' of what others in the app are doing; making Self Sport more personal than ever.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
