# Self-Care Zone

> Self-Care Zone (iPhone/iPad app by First Response Mental Health.)

- Source: https://appshunter.io/ios/app/self/id1556706917 (this page in markdown: same URL + `.md`)
- Developer: [First Response Mental Health](https://appshunter.io/developer/1518087142)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 11.0 · 9 MB
- Languages: English
- Released: 2021-03-21
- Data updated: 2025-01-09
- User reviews in markdown: https://appshunter.io/ios/app/self/id1556706917/reviews.md

## What is Self?

Self-Care Zone offers you access to a collection of wellness and resilience resources. Create your own self-care plan from a selection of Physical, Social, Spiritual and Emotional Wellness & Resilience activities. Browse an abundance of self-care features in Newsfeed, Resources, Events, AudioBooks, and Reflections!

Creating an account is free! Start improving yourself with the Self-Care Zone today!


## Version history (last 1 release)

### 2.0.1 — 2021-03-22

No release notes.

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## More apps by First Response Mental Health

- [Ornge: PeerConnect](https://appshunter.io/ios/app/ornge/id1458744632)
- [Wellness Connect by FRMH](https://appshunter.io/ios/app/wellness-connect-by-frmh/id1467799602)
- [NDPS PeerConnect](https://appshunter.io/ios/app/ndps-peerconnect/id1500016385)
- [CLTB PeerConnect](https://appshunter.io/ios/app/cltb-peerconnect/id1501358352)
- [Huron County PS PeerConnect](https://appshunter.io/ios/app/huron-county-ps-peerconnect/id1503197750)
- [Northumberland Paramedics](https://appshunter.io/ios/app/northumberland-paramedics/id1505608362)

All apps by First Response Mental Health: https://appshunter.io/developer/1518087142

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-09.*