# SelfAware: Emotional Discovery — Clear mind, less overwhelm

> Clear mind, less overwhelm (iPhone/iPad app by Sorin Cosma.)

- Source: https://appshunter.io/ios/app/selfaware-emotional-discovery/id6756713468 (this page in markdown: same URL + `.md`)
- Developer: [Sorin Cosma](https://appshunter.io/developer/1862452390)
- Category: Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 29 MB
- Languages: American English
- Released: 2026-02-24
- Data updated: 2026-08-31
- User reviews in markdown: https://appshunter.io/ios/app/selfaware-emotional-discovery/id6756713468/reviews.md

## What is SelfAware?

SelfAware helps you reduce overwhelm and gain mental clarity through self reflection. Build self awareness and better understand your emotions and thoughts.

 What you get:

Reduce overwhelm — Clear mental clutter and ease overthinking through simple guided reflection
Find inner calm — Use breathing moments and gentle check-ins to reset and feel more balanced
Build self awareness — Notice emotional patterns and understand what shapes your reactions
Practice self reflection — Explore your thoughts through guided prompts and mood tracking
Gain mental clarity — Understand what you’re feeling and why, with structured reflection
SelfAware is a space for self reflection, emotional awareness, and mental clarity — helping you navigate daily life with more ease, presence, and understanding.

All thoughts you write are privately encrypted end-to-end, so your reflections stay fully yours.
Start your journey today — feel less overwhelmed, think more clearly, and connect with yourself more deeply every day.


## Version history (last 5 releases)

### 2.2.3 — 2026-08-21

We’ve updated the Self-Care screen! Enjoy a cleaner, more streamlined design to help you focus on what truly matters—your well-being.

### 2.2.2 — 2026-08-03

Improved how exercise results are displayed for a clearer and more intuitive experience.

### 2.2.1 — 2026-08-01

Updated the exercise text to better reflect the benefits of each exercise.

### 2.2.0 — 2026-07-27

What’s New
    
- Improved onboarding for a smoother getting-started experience.

### 2.1.0 — 2026-07-18

- Romanian language support is now available
- Bug fixes and improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*