# SelfCare

> SelfCare (iPhone/iPad app by MINT ROKET, OOO.)

- Source: https://appshunter.io/ios/app/selfcare/id1614602930 (this page in markdown: same URL + `.md`)
- Developer: [MINT ROKET, OOO](https://appshunter.io/developer/1449230382)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 12+
- Requires: iOS 12.0 · 42 MB
- Languages: English
- Released: 2022-04-25
- Data updated: 2026-07-07
- User reviews in markdown: https://appshunter.io/ios/app/selfcare/id1614602930/reviews.md

## What is SelfCare?

"Приложение направлено на сохранение физической активности, тонуса в мышцах, восстановление кровообращения. Особенно это актуально при малоподвижном образе жизни. 

В приложении следующие функции:
 - Набор комплексов упражнений
 - Отслеживание регулярности выполнения комплекса
 - В каждом упражнении присутствует видео-демонстрация и текстовое описание техники выполнения
 - Таймер подскажет сколько времени выполнять упражнение"


## Version history (last 1 release)

### 1.0 — 2022-04-25

No release notes.

## Apps similar to SelfCare

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Clarity+](https://appshunter.io/ios/app/clarity-plus/id1627798528) | — | Free | Health & Fitness |
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| [LU: mental health](https://appshunter.io/ios/app/lu-mental-health/id6738368310) | — | Free | Health & Fitness |
| [Готовька](https://appshunter.io/ios/app/id1474360242) | — | Free | Health & Fitness |

## More apps by MINT ROKET, OOO

- [CSP72](https://appshunter.io/ios/app/csp72/id887341205)
- [Biathlon Winter](https://appshunter.io/ios/app/biathlon-winter/id952795016)
- [Biathlon 2021](https://appshunter.io/ios/app/biathlon-2021/id1145220321)
- [Красная Армия](https://appshunter.io/ios/app/id1208072673)
- [Inventory+](https://appshunter.io/ios/app/inventory-plus/id1294970752)
- [Стройка24](https://appshunter.io/ios/app/24/id1429461016)

All apps by MINT ROKET, OOO: https://appshunter.io/developer/1449230382

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*