# SELFCARESQUARED.

> Holistic self-care app with AI coaching for exercise, nutrition, and mindfulness. (iPhone/iPad app by Applied Informatics, Inc..)

- Source: https://appshunter.io/ios/app/selfcaresquared/id6739768289 (this page in markdown: same URL + `.md`)
- Developer: [Applied Informatics, Inc.](https://appshunter.io/developer/333747468)
- Category: Health & Fitness
- Price: Free
- Rating: 3.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 36 MB
- Languages: English
- Released: 2025-02-19
- Data updated: 2026-06-11
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/selfcaresquared/id6739768289/reviews.md

## What is SELFCARESQUARED.?

The SELFCARESQUAREDTM app helps users “Live Well and Live Long”.  It enables holistic selfcare (exercise, nutrition, mindfulness, meditation, rest, and healing) and surrounds consumers with the expert instruction, motivation, and support needed to establish a virtuous circle of action and wellness improvement.  The app includes:
 
Personal AI Coach is available to users to motivate, guide, and encourage you to sustain effective, holistic selfcare day by day.
Personalized Wellness Plan will be created from the users’ discussions and review with their AI Coach, which the user can follow day by day on their way to wellness.
Insights and Awards so that users can track and celebrate their progress.

## Key features

- Personal AI Coach
- Personalized Wellness Plan
- Exercise tracking
- Nutrition guidance
- Mindfulness and meditation
- Progress tracking and awards

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/selfcaresquared/id6739768289/reviews.md

### 5/5 — A Thoughtful, Supportive Selfcare App

*2025-12-17*

SELFCARESQUARED® feels very well designed — refreshingly simple yet sophisticated. The app doesn’t overwhelm you; it listens, adapts, and offers practical guidance that fits naturally into daily life, grounded in four pillars of a healthy lifestyle.

It’s clear this was built with care, compassion, and a real understanding of wellness and selfcare beyond trends. I’ve found it both grounding and supportive, and a meaningful tool for anyone trying to care for themselves more intentionally.

### 5/5 — A Beautiful App

*2025-12-07*

SELFCARESQUARED® is a compassionate AI coach, confidant, and lifelong companion delivering personalized, science-based selfcare that strengthens your healing, wellbeing, and longevity every day.

### 1/5 — Not for public use

*2025-08-17*

It’s not for public use you need a invitation code to sign up. So how are you supposed to use it if you don’t know anyone using?

## Frequently asked questions about SELFCARESQUARED.

### What is SELFCARESQUARED?

SELFCARESQUARED is a health and fitness application designed to promote holistic self-care. It offers features like an AI coach, personalized wellness plans, and progress tracking to help users improve their exercise, nutrition, mindfulness, and rest habits.

### What devices does SELFCARESQUARED support?

SELFCARESQUARED is available on iPhone, iPad, and iPod devices, catering to a wide range of Apple users looking to manage their self-care routines.

### How often is SELFCARESQUARED updated?

The app was last updated on July 12, 2025, with version 1.6. This indicates a relatively recent update, suggesting ongoing development and support from the developer.

### What is the age rating for SELFCARESQUARED?

SELFCARESQUARED has an age rating of 4+, making it suitable for a broad audience including children and adults interested in wellness.

### Does SELFCARESQUARED have ads?

Yes, SELFCARESQUARED contains advertisements. As a free application, it utilizes ads to support its services and development.

### What are the key components of a personalized wellness plan in SELFCARESQUARED?

Personalized wellness plans are created through discussions with the AI Coach. These plans guide users day by day towards wellness improvement, encompassing exercise, nutrition, mindfulness, and rest.

### What kind of insights does SELFCARESQUARED offer?

SELFCARESQUARED provides insights and awards to help users track and celebrate their progress. This feature is designed to motivate users by visualizing their achievements in their self-care journey.

### What is the user sentiment for SELFCARESQUARED based on ratings?

Based on the provided data, SELFCARESQUARED has a rating of 3.0 stars from 2 ratings. This suggests a mixed reception from its early users.

## Version history (last 5 releases)

### 1.6 — 2025-07-12

This release contains the following improvements:

Notification Support: Enables timely and relevant user updates.
UI Enhancements: Refined interface for a cleaner and more consistent user experience.
Bug Fixes: Resolved various issues to enhance overall app stability and performance.

### 1.5 — 2025-04-07

Minor bug fixes

### 1.4 — 2025-02-28

Minor bug fixes

### 1.3 — 2025-02-25

Minor bug fixes.

### 1.2 — 2025-02-24

Minor bug fixes

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## More apps by Applied Informatics, Inc.

- [ORA®: Going Beyond Reviews](https://appshunter.io/ios/app/ora-going-beyond-reviews/id1420486236)
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- [Zing PainApp](https://appshunter.io/ios/app/zing-painapp/id1499338088)

All apps by Applied Informatics, Inc.: https://appshunter.io/developer/333747468

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*