# SelfEmpower — Record Health,Record Happiness

> Record Health,Record Happiness (iPhone/iPad app by SMALL RED CAT LIMITED.)

- Source: https://appshunter.io/ios/app/selfempower/id6503187325 (this page in markdown: same URL + `.md`)
- Developer: [SMALL RED CAT LIMITED](https://appshunter.io/developer/1726873360)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 29 MB
- Languages: English
- Released: 2024-05-28
- Data updated: 2025-12-11
- User reviews in markdown: https://appshunter.io/ios/app/selfempower/id6503187325/reviews.md

## What is SelfEmpower?

SelfEmpower is a comprehensive health management app designed to empower you in taking control of your well-being. With SelfEmpower, you can effortlessly track your blood pressure, heart rate, and calorie intake, gaining valuable insights into your health trends.

Stay on top of your hydration, blood pressure measurements, and medication schedule with custom reminders that ensure you never miss a beat. SelfEmpower also allows you to conveniently record and organize your medication information, making it easier to manage your prescriptions.

In addition to its practical features, SelfEmpower provides a wealth of health articles to keep you informed and inspired on your wellness journey. From nutrition tips to exercise routines, our curated content covers a wide range of topics to support your overall health and vitality.

Key Features:

Blood pressure and heart rate tracking
Calorie monitoring for better dietary choices
Personalized reminders for hydration, blood pressure, and medication
Medication management to keep your prescriptions organized
Access to a collection of health articles

Take charge of your health today with SelfEmpower and experience the benefits of a proactive approach to self-care.

Disclaimer
- All health-related information provided in the SelfEmpower application is for general informational purposes only. Users should not rely on the information provided by the application as a substitute for diagnosing or treating health issues. Before making any health-related decisions, it is essential to consult with healthcare professionals.
- While we strive to ensure the accuracy of all data and information in the application, we are not responsible for any errors or omissions resulting from users relying on the application information.
- Although we are committed to ensuring the proper functioning of the application, we cannot guarantee that the application's functionality fully meets users' expectations or needs.
- Users should take responsibility for the use of health and medication information recorded in this application and consult healthcare professionals when necessary. The SelfEmpower application does not assume responsibility for users' use of health and medication information.
- This application is not responsible for users' violation of any applicable laws while using the application. Users should use this application in accordance with local laws and regulations.

Privacy Policy: https://ndmv.yourselfempower.com/privacyPolicy.html
Literature source: https://www.ahajournals.org/journal/hyp


## Version history (last 2 releases)

### 1.0.1 — 2024-05-29

Fixed a bug when setting reminders.

### 1.0.0 — 2024-05-28

No release notes.

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## More apps by SMALL RED CAT LIMITED

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- [Start Explorer](https://appshunter.io/ios/app/start-explorer/id6651836398)

All apps by SMALL RED CAT LIMITED: https://appshunter.io/developer/1726873360

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-12-11.*