# SelfHealth Living: Labs & HRV — AI labs, sleep & longevity > Integrates vital signs and lab results for comprehensive health tracking and analysis. (iPhone/iPad app by Self Health Living LLC.) - Source: https://appshunter.io/ios/app/selfhealth-living-labs-and-hrv/id6760236670 (this page in markdown: same URL + `.md`) - Developer: [Self Health Living LLC](https://appshunter.io/developer/1883399097) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 6 App Store ratings · 6 written reviews indexed - Age rating: 17+ - Requires: iOS 26.0 · 30 MB - Languages: American English - Released: 2026-06-23 - Data updated: 2026-09-08 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/selfhealth-living-labs-and-hrv/id6760236670/reviews.md ## What is SelfHealth Living? Self Health Living connects your daily vitals to your lab results — so you can see your full health picture in one place. Built for people who take their health seriously. KEY FEATURES: Lab Result Tracking: Log and visualize your bloodwork over time. See exactly where your biomarkers fall within optimal ranges. Apple Health Integration: Sync heart rate, sleep, HRV, and activity data directly from your wearables. Trend Analysis: Discover patterns between your lifestyle and your lab data over days, weeks, or months. Privacy First: Your data stays on your device. Nothing is shared without your explicit consent. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Lab result tracking - Biomarker visualization - Apple Health integration - Heart rate and sleep sync - Trend analysis - Privacy-focused data storage ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $9.99 | per month | | Self Health Pro | $99.99 | per year | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/selfhealth-living-labs-and-hrv/id6760236670/reviews.md ### 5/5 — A Health App worth downloading *2026-08-24* I am really enjoying this app, I love how it gives you an option to keep everything local vs in the cloud. Finally a place to track all my bio markers from different doctors or hospitals, now I can track it over time and get the ai agent to help guide me on next steps. I am enjoying the update that allows me to track my kids and my parents data. I am always taking my elderly parents and now having a central place where I can track their meds as well as lab work is a game changer for me. Really enjoying this app thanks ### 5/5 — Wonderful *2026-08-23* This app is great. Takes all your data from all different sources and gives you meaningful feedback about fitness, nutrition, rest, lab work, and also uses AI to put it all together. Super helpful and part of my daily reflection and guidance! ### 5/5 — Best app ever *2026-07-21* This app is truly life changing! It’s a one stop shop for anything health related. My favorite part is uploading lab work and letting AI help me, the common woman, understand what all the numbers actually mean! If you are looking for an app that gives you any and all health related information, you’ve found the right one! ### 5/5 — More than health tracker- It actually helps *2026-07-17* Most health apps collect data. Self Health helps you make sense of it. The biggest difference for me is Alia. Instead of overwhelming you with numbers, it gives simple, practical suggestions based on how you’re doing—whether it’s taking a break, getting some exercise, or paying closer attention to your overall well-being. I also like that I can keep my health data stored locally on my iPhone, even though cloud sync is available if you want it. If you’re trying to be more proactive about your health—especially in your 40s—this app is definitely worth trying. ### 5/5 — Finally, one place for everything! *2026-07-12* I’d been hunting for an app that tracks all my health data and lets me import my bloodwork and actually explains what it means. I used to bounce between different tools to piece it together but now it’s all in one app. Being able to upload my labs and have the AI translate the numbers into plain language is the part that sold me. Great for anyone serious about tracking their health in one spot. ### 5/5 — Convenient app *2026-06-28* I have been using this app and what I like the most is its functionality. This app allows me to connect my labs to my daily data and tells me what I need to do to get better results. Having it all in one place instead of multiple different apps is also very convenient ## Frequently asked questions about SelfHealth Living ### What is SelfHealth Living? SelfHealth Living is a health tracking application that connects your daily vital signs with your lab results. It helps you visualize biomarkers, sync data from wearables, and analyze trends to understand your overall health picture. ### Does SelfHealth Living have ads? No, SelfHealth Living does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features. ### What health data can SelfHealth Living sync? SelfHealth Living can sync heart rate, sleep data, HRV, and activity data directly from Apple Health. This allows for seamless integration with your existing wearables. ### How does SelfHealth Living handle user privacy? SelfHealth Living prioritizes privacy by keeping your data on your device. Nothing is shared without your explicit consent, ensuring your personal health information remains secure. ### What are the subscription options for SelfHealth Living? SelfHealth Living offers a Pro Monthly subscription for $9.99 and a Self Health Pro annual subscription for $99.99. These plans unlock additional features and capabilities. ### What is the age rating for SelfHealth Living? SelfHealth Living has an age rating of 17+. This is likely due to the detailed health data and analysis features provided by the application. ### How often is SelfHealth Living updated? The latest version of SelfHealth Living is 3.4.0, which was last updated on July 1, 2026. This indicates a relatively frequent update cycle for the application. ### What devices does SelfHealth Living support? SelfHealth Living is currently supported on iPhone devices. Future compatibility with other platforms may be considered by the developer. ## Version history (last 5 releases) ### 3.7.2 Selfhealth — 2026-09-03 - Bug fix for sleep tracking updates. ### 3.7.1 Selfhealth — 2026-08-24 This update adds four of our most-requested features: • Continuous Glucose Monitor view — see your CGM data alongside labs and trends • Fasting tracker — log and track your fasting windows • Family health sharing — invite family members or add managed profiles for kids and parents so everyone's labs and vitals live in one place • 14-day free trial — try SelfHealth Living Pro before you subscribe Plus smaller improvements to lab flagging accuracy and trend charts. ### 3.5.0 SelfHealth — 2026-07-19 - New fasting timer with editing and streaks - More accurate recovery and health scores - Improvements to lab imports and trends - Bug fixes and performance improvements - A cleaner, more organized view of your cycle data — easier to scan, with your calendar front and center. Thanks for using SelfHealth Living: keep the feedback coming! ### 3.4.0 — 2026-07-01 New first launch walkthrough highlighting key features, AI coaching, HRV/sleep/VO₂ max tracking, bloodwork import, and workout progression. Replay the intro anytime from Settings. ### Version 3.3.2 — 2026-06-27 • More accurate health briefings that stay in sync with your dashboard • Fixed a layout issue on some screens • Fixed a glitch in the Cycle view • Smarter, more reliable AI insights ## Related topics [onehealth live](https://appshunter.io/ios/topics/onehealth-live) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*