# SelfHelp AI — A life coach in your pocket

> AI-powered personal life coach for self-improvement and skill development. (iPhone/iPad app by Robert Mc Kay , Becker.)

- Source: https://appshunter.io/ios/app/selfhelp-ai/id6742257217 (this page in markdown: same URL + `.md`)
- Developer: [Robert Mc Kay , Becker](https://appshunter.io/developer/1797622659)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 24 App Store ratings · 21 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 24 MB
- Languages: American English
- Released: 2025-02-27
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/selfhelp-ai/id6742257217/reviews.md

## What is SelfHelp AI?

Introducing SelfHelp AI: your pocket life coach.

We've harnessed the power of AI to create a personalized coach tailored to your needs. Our SelfHelp agent is designed specifically to bring out the best in you. 

With our pocket life coach, you'll find:
-Guided exercises through difficult subjects
-Custom lesson plans to learn new skills
-Personalized workout plans
-Recipes and grocery lists
-Socratic questioning
-Instant answers
-AI-Driven notification reminders
-And much more

Join our community of users trying to realize the best versions of themselves and download SelfHelp AI today.

Terms of Service: https://www.eudemoniallc.com/terms
Privacy Policy: https://www.eudemoniallc.com/privacy

** Upon downloading, users can activate a three-day free trial to access our customizable SelfHelp Chatbot, along with all other features of our app, including Exercises, Lessons, and Notification Reminders. Additional access requires an auto-renewable weekly subscription of $5.99

## Key features

- Guided exercises
- Custom lesson plans
- Personalized workout plans
- Recipes and grocery lists
- Socratic questioning
- Instant answers
- AI-driven notification reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Subscription | $5.99 | per 7 days |


## What do users think of SelfHelp AI?

Overall sentiment: positive

**Pros**

- 🚀 Helpful for achieving goals
- 👍 Personalized and intuitive
- 💡 Guided reflections and exercises
- 👍 Clean and easy to navigate interface
- 👍 Supportive and encouraging
- 👍 Breaks down goals into manageable steps

**Cons**

- 🐛 Occasional crashes or glitches
- 💡 Could use a notifications feature

**Commonly reported bugs**

- Occasional crashes or freezes

**Most requested features**

- Dark mode option
- Advanced analytics dashboard

## Recent user reviews (10 of 21)

All indexed reviews: https://appshunter.io/ios/app/selfhelp-ai/id6742257217/reviews.md

### 5/5 — USE THIS APP!!

*2025-04-30, version 1.4*

Great way to accomplish a goal you may have set out for yourself that you tabled for a later time. Now is the time!

### 5/5 — IneedHelp

*2025-03-26, version 1.4*

This is AWESOME

### 5/5 — This is super helpful.

*2025-03-17, version 1.2*

It's becoming my go to assessment tool

### 5/5 — Self help Ai review

*2025-03-16, version 1.2*

This app is very helpful, it helped me get my life back on track from being stressed all the time from working to having time before work to do extra activities without being tired at work

### 4/5 — Cool layout

*2025-03-16, version 1.2*

Like the colors

### 4/5 — Def helpful

*2025-03-14, version 1.2*

My schedule has been getting really out of hand lately with work. I’m constantly traveling up and down Virginia so having this life coach help manage my hectic schedule has been a lifesaver.

### 5/5 — Amazing app

*2025-03-14, version 1.2*

I really love the app. They should add a notifications feature though!

### 5/5 — Fantastic

*2025-03-14, version 1.2*

This app has changed my life. I have never been so productive. I never thought an app could be so helpful but it’s truly such a great tool  to help you reach your goals.

### 5/5 — love it

*2025-03-14, version 1.2*

goated app

### 5/5 — Great way to get out of a slump

*2025-03-14, version 1.2*

I’ve tried a few life coaching apps before, but Self Help AI stands out in the best way possible. From the moment I started using it, I was impressed by how personalized and intuitive it is. The AI adapts to my goals and challenges, offering actionable insights rather than generic advice.

One of my favorite features is the daily check-ins, which help me stay accountable without feeling overwhelmed. The AI also provides guided reflections and exercises tailored to my mindset and progress, making it feel like I’m working with an actual coach. Plus, the interface is clean and easy to navigate, so I actually want to use it every day.

I’ve noticed a real shift in my motivation and productivity since using Self Help AI. It helps break down big goals into manageable steps, and the AI’s encouragement feels genuinely supportive rather than robotic. Whether you’re working on career growth, confidence, or just forming better habits, this app is a fantastic tool.

Highly recommend for anyone looking for a smart, interactive way to improve their life!

## Frequently asked questions about SelfHelp AI

### What does SelfHelp AI do?

SelfHelp AI functions as a pocket life coach, utilizing AI to provide personalized guidance for self-improvement. It offers features like guided exercises, custom lesson plans, workout routines, recipes, and AI-driven reminders to help users achieve their goals.

### What are the key features of SelfHelp AI?

Key features include guided exercises for difficult subjects, custom lesson plans for learning new skills, personalized workout plans, recipes and grocery lists, Socratic questioning, instant answers, and AI-driven notification reminders.

### How much does SelfHelp AI cost?

The app offers a three-day free trial upon download, granting access to the customizable chatbot, exercises, lessons, and notification reminders. After the trial, an auto-renewable weekly subscription of $5.99 is required for continued access to all features.

### What is the primary use case for SelfHelp AI?

The primary use case is to act as a personalized life coach, assisting users in realizing their best versions. This includes developing new skills, improving physical fitness, managing daily tasks, and overcoming personal challenges through AI-driven support.

### Is SelfHelp AI available on all devices?

The provided description does not specify compatibility with different operating systems or devices. However, it is presented as a mobile application, suggesting availability on smartphones and tablets.

## Version history (last 5 releases)

### 1.4 — 2025-03-26

Introducing Lessons: A new way to learn using AI. Create guided AI lessons to learn math, coding, public speaking and other skills to accelerate your self-growth!

### 1.3 — 2025-03-18

As requested, our AI can now schedule notifications for you. We also made some polishes to the user interface as well as AI responses.

### 1.2 — 2025-03-07

> UI/UX Revamp
> AI optimization

### 1.1 — 2025-03-03

> Dark Mode Keyboard
> Messages Animation
> Better Optimized AI Responses
> Exercises Feature
> Bug Fixes

### 1.0 — 2025-02-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*