# SelfHelpWorks — Avidon Health LLC

> Companion app for SelfHelpWorks programs, delivering course material and cognitive training. (iPhone/iPad app by Avidon Health.)

- Source: https://appshunter.io/ios/app/selfhelpworks/id1196000205 (this page in markdown: same URL + `.md`)
- Developer: [Avidon Health](https://appshunter.io/developer/1799226354)
- Category: Lifestyle
- Price: Free
- Rating: 1.82/5 from 11 App Store ratings · 21 written reviews indexed
- Age rating: 12+
- Requires: iOS 11.0 · 92 MB
- Languages: English
- Released: 2017-02-02
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/selfhelpworks/id1196000205/reviews.md

## What is SelfHelpWorks?

Get the most out of your SelfHelpWorks program with this companion app, exclusively for people who have started a SelfHelpWorks program. You'll get specific bits of course material sent directly to your mobile device. You can also choose to take your cognitive training to the next level by setting alerts to heighten your mindfulness and keep your motivation at its peak. Immerse yourself in the training and change your life!

## Key features

- Direct course material delivery
- Cognitive training exercises
- Mindfulness alerts
- Motivation tracking
- Program-specific content

## Recent user reviews (10 of 21)

All indexed reviews: https://appshunter.io/ios/app/selfhelpworks/id1196000205/reviews.md

### 5/5 — This works for weight loss!

*2024-12-19*

I was originally provided this program through work many years ago.  I had tried diets and weight watchers, etc.  Nothing stuck until I found Living Lean. It was the only way to understand and conquer cravings so that the cravings disappeared! I periodically need to rewatch this again but I highly recommend it.  It’s not about will power.  It’s about learning to train your mind not to have cravings.  It works!

### 1/5 — Can’t even get logged into it

*2024-08-22, version 2.4.9*

I logged into my website account and sent the code link to my phone.  I got the text and clicked the link. I entered the code Ang my email but the screen just reloads.

### 1/5 — Won’t let me log in

*2022-08-26*

I’m following the instructions on how to log in and the app just keeps displaying the sign in page even after I’ve entered the information. Doesn’t work

### 2/5 — App doesn’t work

*2022-08-12*

I tried to contact through the website but it’s not easy. Used the app last year fine. This year no luck! Please fix fast! Using the internet version from the phone is complicated too. 😫

### 2/5 — I’m an addict and living lardy

*2022-06-04*

My takeaways from the so-called support audio and files. This program has some good content. Calling myself an addict and while I have a choice, I can choose to live lean or live lardy. 

Seriously. Does Lou think calling users addicts and living lardy really help? And I almost forgot that I’m a slave. The entire program is built on the idea that what we say to ourselves is important and affects us. Then the presenters use this kind of language.

Regarding the app… why it has to open safari to play the videos is stupid. Why have an app? 

Why doesn’t the app let me add the keys to success cards to my apple wallet? I could then easily pull them up rather than waste paper printing out the card.

Note that I can’t even print the keys to success cards from the app btw - I’m on the latest version of the app. The message I get it that the pdf can’t be displayed. 

So I’m just an addicted slave living lardy. Thanks, Lou.

### 1/5 — Broken

*2022-03-05*

Why are not he PDFs not available? I need a hem to do the lessons but when I try to access them, it says they aren’t available to download.

### 1/5 — Never works

*2022-01-18*

Every time I pull up the app I get nothing but a white screen. None of the courses load.  App doesn’t stay linked either.

### 1/5 — Very disappoining

*2020-12-17*

Not only was this not helpful (livinglean), I now have a new set buzzwords to forget. “I’m fat” being replaced with “I’m a muncher” doesn’t help at all. I don’t recommend this at all!
The app is useless, too because it won’t play the videos, which make up most of the program. SAVE YOUR TIME AND $$$$

Edit to developer: you should let the app know that it can play the videos - mine kept switching me to safari which, as I said, makes the app pointless.
The main point, however, is how awful the program is. Truly, TRULY, horribly unhelpful.

**Developer response:** Thank you for your feedback. The app does allow participants to watch course videos, as well as access reading material and support audios. If you are having a technical issue with your app, please contact support@selfhelpworks.com.

### 4/5 — Sleep journal time doesn’t display

*2020-07-29*

Cannot record time so makes the app not so useful if I need to log into a computer anyway.
Edit:  latest update fixed the issue. Thanks!

**Developer response:** Thank you for your feedback. A new version of the app has been released, updating the sleep journal entry format. Please update the app with the latest version to see the corrections. If you have any further issues, please contact support@selfhelpworks.com

### 2/5 — White on White?

*2020-07-11*

I’m trying to get started with the sleep journal and the time selector comes up white-on-White. By guessing, I can adjust hour and AM/PM, but I give up finding the minutes. Maybe I can update the journal through a browser, but through the app is futile. 
With ratings this bad, either fix the app or get rid of it.

**Developer response:** Thank you for your feedback. A new version of the app has been released, updating the sleep journal entry format. Please update the app with the latest version to see the corrections. If you have any further issues, please contact support@selfhelpworks.com

## Frequently asked questions about SelfHelpWorks

### What is SelfHelpWorks?

SelfHelpWorks is a program designed for personal development and life change. This companion app provides direct access to course materials and cognitive training exercises related to your enrolled program.

### Who can use the SelfHelpWorks app?

The SelfHelpWorks app is exclusively for individuals who have already started a SelfHelpWorks program. It serves as a mobile extension of your ongoing training.

### What kind of content does SelfHelpWorks offer?

The app delivers specific bits of course material and offers cognitive training exercises. It also includes features to heighten mindfulness and maintain motivation through alerts.

### Is SelfHelpWorks free to use?

Yes, the SelfHelpWorks app is available for free. It does not feature in-app purchases or advertisements, as indicated by its pricing model.

### What devices support the SelfHelpWorks app?

The SelfHelpWorks app is supported on iPhone, iPad, and iPod devices. It is designed to be accessible across various Apple mobile platforms.

### How often is SelfHelpWorks updated?

The latest version of SelfHelpWorks is 2.4.9, last updated on September 8, 2022. This indicates a moderate update frequency for the application.

### What is the age rating for SelfHelpWorks?

SelfHelpWorks has an age rating of 12+. This suggests the content and themes within the app are considered appropriate for users aged 12 and above.

### What do users think of SelfHelpWorks?

User sentiment for SelfHelpWorks appears mixed, with an average rating of 1.8 stars from 11 ratings. This suggests potential areas for improvement in user experience or content delivery.

## Version history (last 5 releases)

### 2.4.9 — 2022-09-08

Changes made to login and registration processes, to resolve login issues for some users.

### 2.4.8 — 2022-08-30

Bug fixes, included one to address login issues experienced by some users utilizing mobile codes.

### 2.4.7 — 2022-08-24

Minor enhancements and bug fixes, including adjustments to PDF handling.

### 2.4.6 — 2022-08-06

A variety of minor improvements and bug fixes.

### 2.4.5 — 2022-02-19

fix to missing table, added custom style class for thinner cols

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## More apps by Avidon Health

- [Avidon](https://appshunter.io/ios/app/avidon/id1563270918)

All apps by Avidon Health: https://appshunter.io/developer/1799226354

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*