# Selfrell: Gamified Journal — Reflect & Grow Relationships > Gamified journal for emotional reflection, relationship growth, and mental resilience. (iPhone/iPad app by Lifeful Five LLC.) - Source: https://appshunter.io/ios/app/selfrell-gamified-journal/id1628707956 (this page in markdown: same URL + `.md`) - Developer: [Lifeful Five LLC](https://appshunter.io/developer/1606641309) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 14.0.0 · 64 MB - Languages: American English - Released: 2022-07-03 - Data updated: 2026-06-09 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/selfrell-gamified-journal/id1628707956/reviews.md ## What is Selfrell? Relationships and emotional growth are hard work. But they don’t have to be heavy. Let’s make them feel like play. Selfrell is a new, playful, and symbolic journal that helps you reflect on these feelings. We turn your emotions into 'Crells' - creatures you can understand and your inner strengths into 'Startifacts' - tools you can collect and grow. Stop feeling stuck and start your adventure of self-discovery! How it works? RECORD YOUR MOMENTS: Quickly log difficult emotional triggers ('Cue') or positive memories that build connection ('Foster'). RE FRAME YOUR THOUGHTS: Use your collection of 'Startifacts' (your inner strengths) to practice reframing negative thoughts into positive ones ('Tame'). SEE YOUR PATTERNS: Look back at your journal to *finally* see the patterns behind your feelings and build true self-awareness. What you will build? TRUE SELF-AWARENESS: Recognize your emotional triggers and learn to respond in healthier, more intentional ways. STRONGER CONNECTIONS: Nurture your relationships by reflecting on your patterns and fostering positive moments. MENTAL RESILIENCE: Level up by turning your life challenges into a fun, engaging, and meaningful journey. YOUR COMPLETE TOOLKIT FOR REFLECTION - GAIN UNDERSTANDING: Record emotional behaviors to see your patterns. - PRACTICE REFRAMING: Learn to turn negative thoughts into positive ones. - STRENGTHEN CONNECTIONS: Nurture positive experiences as daily affirmations. - OVERCOME CHALLENGES: Make finding unhealthy patterns more engaging. - GAMIFIED GROWTH: Use a symbolic, RPG approach to make complex problems accessible. - COLLECT YOUR STRENGTHS: Gather 'Startifacts' to reflect your personal growth. - BUILD YOUR WISDOM: Save helpful insights to find perspective when you need it. - AN ADVENTURE WITHIN: Go on a journey to build mental resilience. A NOTE FROM THE FOUNDER I experienced firsthand the challenges of navigating complex relationship dynamics and their impact on mental health throughout my life. I created Selfrell to address this complex issue using a playful approach, making it easier, motivating, and meaningful to understand emotional behaviors. By combining my interests, I want to share the results of my journey and hope to create value for others as much as it has for me. — For more information: Terms of Service: https://www.notion.so/lifeful/Selfrell-Terms-and-Conditions-37eff858f8384f6e8c779eff53c22686 Privacy Policy: https://www.notion.so/lifeful/Selfrell-Privacy-Policy-6ab85eefad814366b22a88b4cb3fc286 If you choose to purchase Selfrell Gold, payment will be charged to your Apple account. Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your Apple account settings. ## Key features - Gamified emotional journaling - Collectible creatures and strength tools - Reframing negative thoughts - Pattern recognition for self-awareness - Nurturing relationships - Building mental resilience ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Selfrell Gold - Annual | $41.99 | per year | | Selfrell Gold - Monthly | $5.99 | per month | | Selfrell Gold - Monthly | $4.49 | per month | ## Frequently asked questions about Selfrell ### What is Selfrell? Selfrell is a gamified journal designed to help users reflect on their emotions and relationships. It uses symbolic creatures and tools to make the process of self-discovery engaging and motivating. ### How does Selfrell help with emotional growth? Selfrell allows you to record emotional triggers and positive memories, then use collected 'Startifacts' (inner strengths) to reframe negative thoughts. This process helps you understand your emotional patterns and respond more intentionally. ### Can Selfrell help improve relationships? Yes, by reflecting on your relationship patterns and fostering positive moments, Selfrell aims to help you nurture stronger connections. It encourages you to identify and strengthen positive experiences as daily affirmations. ### What are 'Crells' and 'Startifacts' in Selfrell? 'Crells' are symbolic creatures that represent your emotions, making them easier to understand. 'Startifacts' are tools representing your inner strengths that you can collect and grow to help reframe thoughts. ### Is Selfrell suitable for all ages? Selfrell has an age rating of 4+, making it accessible for a wide range of users. The gamified approach is designed to make complex emotional concepts more understandable. ### What devices does Selfrell support? Selfrell is available on iPhone, iPad, and iPod devices, offering a consistent experience across Apple's ecosystem. ### How often is Selfrell updated? The app was last updated on March 5, 2026, indicating ongoing development and support. Users can expect regular updates to enhance features and performance. ### What are the subscription options for Selfrell Gold? Selfrell Gold offers monthly subscriptions at $4.49 or $5.99, and an annual subscription for $41.99, which includes a 7-day free trial. Payment is charged to your Apple account and subscriptions auto-renew unless canceled. ## Version history (last 5 releases) ### 2.3.12 — 2026-03-05 We've made some under-the-hood improvements and bug fixes to keep things running smoothly. ### 2.3.2 — 2026-02-26 - Improved onboarding - Bug fixes ### 2.3.1 — 2026-02-19 - New Look: A fresh new logo to symbolize the journey of playful reflection. - New 'Moments': Foster your positive experiences to reinforce your inner strengths. - Bug fixes and improvements. ### 2.2.2 — 2026-01-02 - You can now see daily insights and categories of scenarios for easier reflection. - Framing your insights has now become easier and more helpful - Finalized list of needs, traits, and spectrum for context - Improved onboarding for clarity - Fixed bug where tagging not showing properly - ### 2.1.8 — 2025-10-30 Improved onboarding and bug fixes ## Apps similar to Selfrell | App | Rating | Price | Category | | --- | --- | --- | --- | | [Trouble Tree](https://appshunter.io/ios/app/trouble-tree/id6740874410) | 5.0 (4) | Free | Health & Fitness | | [UofHappy: AI Emotions Coach](https://appshunter.io/ios/app/uofhappy-ai-emotions-coach/id6740182252) | 5.0 (4) | Free | Health & Fitness | | [Auralog – AI Diary with Recall](https://appshunter.io/ios/app/auralog-ai-diary-with-recall/id6748705153) | 5.0 (3) | Free | Health & Fitness | | [Mirror: Transform Emotions](https://appshunter.io/ios/app/mirror-transform-emotions/id6479201663) | 4.4 (11) | Free | Health & Fitness | | [Emotionall: Daily self care](https://appshunter.io/ios/app/emotionall-daily-self-care/id1627764471) | — | Free | Health & Fitness | | [Retell: Shadow Work Journal](https://appshunter.io/ios/app/retell-shadow-work-journal/id6737133347) | 4.4 (17) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*