# SelfSpace — Lead with Your Inner Compass

> In-app guide for emotional support and self-reflection. (iPhone/iPad app by Farzaneh Ghadirian.)

- Source: https://appshunter.io/ios/app/selfspace/id6749239131 (this page in markdown: same URL + `.md`)
- Developer: [Farzaneh Ghadirian](https://appshunter.io/developer/1829478509)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0.0 · 52 MB
- Languages: American English
- Released: 2025-08-25
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/selfspace/id6749239131/reviews.md

## What is SelfSpace?

Designed by an experienced life coach and author, SelfSpace is your supportive sanctuary when your mind feels clouded, overwhelmed, or emotionally triggered.

At the heart of SelfSpace is Nava, your gentle, intuitive in-app guide—trained to help you pause, reflect, and reconnect with your inner compass. Whether you're experiencing spiralling thoughts, emotional stress, or a sense of disconnection, Nava meets you with empathy and calm, offering grounded support without pressure or judgement. 

Nava is more than just an in-app assistant. She is a calm, compassionate presence designed to support you when your thoughts feel heavy, your emotions intense, or your sense of self unclear. Nava is your gentle companion inside SelfSpace—here to support you when life feels noisy, uncertain, or emotionally heavy.

She’s been thoughtfully designed using years of experience in coaching and self-awareness practices. Her voice is shaped by deep, soul-connected work that draws from real-life tools, not trends or quick fixes.

What Makes Nava Unique:
She understands overwhelm without trying to fix you.
Nava offers calm, steady guidance when your mind is racing or emotions feel tangled. She doesn’t push or preach—she holds space so you can come back to yourself.

She helps you hear your inner wisdom.
Instead of giving advice, Nava invites you to reflect, notice what’s beneath the surface, and reconnect with the parts of you that may feel lost or unheard.

She speaks the language of depth and presence.
Nava gently draws on timeless approaches to help you feel more centred, clear, and grounded, like having a trusted friend who just gets it.

What makes SelfSpace different?
Rooted in trauma-informed coaching principles and years of experience helping people navigate inner challenges, SelfSpace offers space to slow down, reconnect, and realign with who you truly are, beneath the noise.

There are no quick fixes here. No forced affirmations. Just the tools and guidance you need to meet you exactly where you are.

What SelfSpace Offers:
- A moment of stillness when your thoughts feel too loud

- Gentle redirection from overthinking and looping patterns

- Access to inner clarity and self-trust through guided reflection

- Nava, your in-app guide, trained in trauma-sensitive language and emotional attunement

- Practices rooted in real-life coaching, not pop psychology

Whether it’s a five-minute breather or a deep inner reset, SelfSpace helps you find your way back—not to someone new, but to the calm presence that’s always been within you.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SelfSpace: Navigate from within.

## Key features

- In-app guide for emotional support
- Guided reflection for clarity
- Trauma-informed coaching principles
- Moment of stillness
- Redirection from overthinking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Self Space Starter Plan | $8.00 | per month |
| Self Space Support Plan | $19.00 | per month |
| Self Space Deep Coaching Plan | $59.00 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/selfspace/id6749239131/reviews.md

### 5/5 — A Calming and Insightful Coaching App

*2025-08-30*

This app is a refreshing change from typical goal-driven coaching tools. Focused on inner harmony, it helps you slow down, reflect, and reconnect with yourself. It’s perfect for anyone seeking balance, clarity, and a deeper sense of well-being. Highly recommended.

## Frequently asked questions about SelfSpace

### What is SelfSpace?

SelfSpace is a health and fitness app designed to offer a supportive sanctuary for users experiencing overwhelming thoughts or emotions. It features an in-app guide named Nava, trained in trauma-informed coaching principles to help users pause, reflect, and reconnect with their inner compass.

### Who is Nava in SelfSpace?

Nava is the gentle, intuitive in-app guide within SelfSpace. She is trained to offer empathetic and calm support, helping users reconnect with their inner wisdom through reflection without judgment or pressure.

### What makes SelfSpace different from other mental wellness apps?

SelfSpace is rooted in trauma-informed coaching principles and years of experience, offering a space to slow down and reconnect with oneself. It avoids quick fixes and forced affirmations, focusing instead on tools and guidance to meet users where they are.

### What kind of support does SelfSpace offer?

SelfSpace offers moments of stillness for loud thoughts, gentle redirection from overthinking, and access to inner clarity and self-trust through guided reflection. Nava, the in-app guide, is trained in trauma-sensitive language and emotional attunement.

### Does SelfSpace have ads?

No, SelfSpace does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

### What are the subscription plans for SelfSpace?

SelfSpace offers three subscription plans: Self Space Starter Plan at $8.00/month, Self Space Support Plan at $19.00/month, and Self Space Deep Coaching Plan at $59.00/month.

### What devices is SelfSpace available on?

SelfSpace is available on iPhone, iPad, and iPod, and is designed for users aged 17 and older.

### How often is SelfSpace updated?

The latest version of SelfSpace is 1.0.1, and it was last updated on December 15, 2025. This indicates regular updates to improve the app's functionality and user experience.

## Version history (last 2 releases)

### 1.0.1 — 2025-12-15

Use Chat GPT

### 1.0.0 — 2025-08-25

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*