# SelfTalk: AI Journal & Chat — Reflect, Write, and Grow > AI-powered journal and chat for reflection, emotional awareness, and personal growth. (iPhone/iPad app by BYMELISA LTD.) - Source: https://appshunter.io/ios/app/selftalk-ai-journal-and-chat/id6756425243 (this page in markdown: same URL + `.md`) - Developer: [BYMELISA LTD](https://appshunter.io/developer/1860581608) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 65 MB - Languages: English - Released: 2026-01-16 - Data updated: 2026-06-23 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/selftalk-ai-journal-and-chat/id6756425243/reviews.md ## What is SelfTalk? SelfTalk is a calm, private space for reflection, emotional awareness, and personal growth. Whether you're feeling overwhelmed, caught up in your thoughts, or simply looking for a moment to check in with yourself, SelfTalk helps you reconnect without pressure or judgment. Features • Meditate sessions designed to reduce stress and help you find calm. Build healthy habits with daily streaks and gentle encouragement. • Talk it out with a private AI companion for support, reflection, and a fresh perspective whenever you need it. • Journal your way by writing or recording voice entries to capture thoughts, gratitude, and daily reflections. • Track your mood and discover patterns in your emotional wellbeing over time. • Receive personalised affirmations and gentle prompts designed to encourage healthier self-talk. • See your growth with insights into your self-awareness, resilience, emotional wellbeing, and personal development. A gentler kind of self-care. SelfTalk brings meditation, journaling, mood tracking, affirmations, and AI-powered support together in one calm space. Spend just a few minutes each day building greater self-awareness, emotional balance, and healthier habits. Private by design. Your thoughts are personal. That's why SelfTalk protects your data with end-to-end encryption, keeping your conversations, journal entries, and reflections secure and private. SelfTalk is not a replacement for professional therapy or medical care. It is a supportive tool designed to help you build healthier self-talk, develop emotional awareness, and create space for reflection, one day at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscription Information: A subscription is required to continue. Pricing and duration are shown in the app before purchase. ## Key features - AI companion for support and reflection - Private journaling and thought tracking - Gratitude practice - Mood check-ins - Daily affirmations and prompts - End-to-end encryption for privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $59.99 | per year | | Monthly | $9.99 | per month | | Monthly | $9.99 | per month | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/selftalk-ai-journal-and-chat/id6756425243/reviews.md ### 5/5 — Best ai journaling tool *2026-02-13* I’ve been loving using Self Talk for daily journaling and genuinely think it’s the best app in the App Store. I use it every day and by the end of the week I’m able to get a clear picture on where I’m at emotionally, mentally and physically. **Developer response:** Thank you so much for the kind feedback, I’m so glad the app is helping you reflect and stay connected to yourself! ### 5/5 — Genuinely improved my mood over time *2026-01-21* I was skeptical that an app would be able to help me through my days or improve my mood but it is so personalized to me and I consistently feel better after chatting **Developer response:** Thank you for the feedback, I'm glad to hear it's been helping you! ### 5/5 — A breath of fresh air *2026-01-18* This app feels like a breath of fresh air genuinely,never thought of journaling as a way to relief myself but this app definitely made me open my eyes on the importance of such **Developer response:** Thank you, I'm glad to hear it's been helping you find new ways to express yourself! ### 5/5 — The world needed this app *2026-01-17* I am so happy a journaling app exists like this. Honestly. Not only do I get to get the thoughts out of my head but now I can actually remember what I wrote the other day and follow up with the promises I made to myself. Thank you! **Developer response:** Thank you so much for the kind feedback, I’m so glad the app is helping you reflect and stay connected to yourself! ## Frequently asked questions about SelfTalk ### What is SelfTalk? SelfTalk is a private digital space designed to support reflection, emotional awareness, and personal growth. It offers features like AI chat, private journaling, gratitude practice, and mood check-ins. ### Does SelfTalk have ads? No, SelfTalk does not contain advertisements. The app is focused on providing a calm and private experience for users. ### What are the subscription options for SelfTalk? SelfTalk offers monthly and yearly subscription plans. A 3-day free trial is available for both options before purchase. ### Is my data secure with SelfTalk? Yes, your data is protected with end-to-end encryption, ensuring that your thoughts remain private and secure within the app. ### What devices is SelfTalk available on? SelfTalk is available on iPhone, iPad, and iPod devices. ### What is the age rating for SelfTalk? SelfTalk has an age rating of 12+, making it suitable for teenagers and adults. ### How often is SelfTalk updated? The latest version of SelfTalk is 1.0.1, and it was last updated on January 30, 2026. Updates are released to improve the app's functionality and user experience. ### Can SelfTalk replace professional therapy? No, SelfTalk is not a replacement for professional therapy. It is designed as a supportive tool to help build healthier self-talk and increase self-awareness. ## Version history (last 3 releases) ### 1.1.0 — 2026-06-12 Meditation has arrived. Take a few quiet minutes with guided breathing and calming sounds, and build a daily streak to find your calm. Also new in this update: • Capture journal and gratitude entries with your voice • A smoother, calmer journaling experience • Refreshed mood check-ins and personal insights • Speed improvements and small fixes ### 1.0.1 — 2026-01-30 Bug fixes and performance improvements. ### 1.0 — 2026-01-16 No release notes. ## Related topics [self talk](https://appshunter.io/ios/topics/self-talk) · [self-talk](https://appshunter.io/ios/topics/self-talk) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*