# SelfTalk. — Edit As You Evolve > Journaling and affirmation app for self-reflection and personal growth. (iPhone/iPad app by Alice Hampton Dickerson.) - Source: https://appshunter.io/ios/app/selftalk/id1067492852 (this page in markdown: same URL + `.md`) - Developer: [Alice Hampton Dickerson](https://appshunter.io/developer/979101194) - Category: Education - Price: $0.99 - Rating: 3.67/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 9.2 · 89 MB - Languages: English - Released: 2016-01-09 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/selftalk/id1067492852/reviews.md ## What is SelfTalk.? SelfTalk allows you to "Script Your Thoughts" by expressing and sharing your Gratitude and Affirmations; journaling your Reflections; formalizing your Purpose, Intentions and Questions; and discovering your "Verbal Vibrations." SelfTalk 9 prompts the question "How Are You Feeling? Answering it is cathartic - identify your mental state, express your emotions, vent if necessary - these expressions will delete when the date changes. Continuously referring to and reading this content will reinforce your desired thoughts and actions. Edit them as you evolve. Gratitude that is shared with others has numerous benefits. With SelfTalk you can express your gratitude, share it via text or email with others and save it for reflection. Share your Gratitude and Affirmations with others by clicking the content field and buttons will appear on both sides. The Share Button is on the left and green. It will create a text message using the content in the field. The default Share setting is for text messages. This can be changed by Clicking the Share Via button. Delete all prompts by clicking on the red Delete Button on the right. Note this will permanently delete the content in that field. Add more input fields to all prompts by clicking on the Title Button in the top, left-hand corner with the + sign. Note only 8 fields for each prompt are available. Verbal Vibrations can take several moments to appear based on the amount of content entered. Take this time to monitor your breathing and be at peace. Exclusions - word you do not want to appear in the Verbal Vibrations list can be created and edited. ## Key features - Script your thoughts - Journal reflections - Express gratitude - Set intentions - Discover verbal vibrations - Share with others ## Frequently asked questions about SelfTalk. ### What is SelfTalk? SelfTalk is a journaling and affirmation app designed to help users script their thoughts, express gratitude, and set intentions. It aims to facilitate self-reflection and personal growth through guided prompts and sharing features. ### How does SelfTalk help with feelings? SelfTalk prompts users to answer 'How Are You Feeling?' which is cathartic for identifying and expressing mental states and emotions. These expressions are temporary and delete when the date changes, encouraging daily check-ins. ### Can I share my gratitude with others using SelfTalk? Yes, SelfTalk allows you to share your gratitude and affirmations via text or email. A green Share Button is available to create text messages, and you can change the default sharing method. ### How much does SelfTalk cost? SelfTalk is a paid application, priced at $0.99. This one-time purchase grants access to all its features for personal journaling and reflection. ### What devices is SelfTalk available on? SelfTalk is compatible with iPhone, iPad, and iPod devices. It is designed for users within the Apple ecosystem. ### How often is SelfTalk updated? The latest version of SelfTalk is 9, and it was last updated on March 3, 2021. While updates have not been frequent recently, the app is functional for its intended purpose. ### What is the age rating for SelfTalk? SelfTalk has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains content appropriate for young children and older audiences. ### Can I add more input fields in SelfTalk? Yes, you can add more input fields to each prompt by clicking the Title Button with a '+' sign. However, there is a limit of 8 fields available for each prompt. ## Version history (last 5 releases) ### 9 — 2021-03-03 SelfTalk 9 prompts the question "How Are You Feeling? Answering it is cathartic - identify your mental state, express your emotions, vent if necessary - these expressions will delete when the date changes. ### 8 — 2021-02-15 Improvements and fixes have been made to this version. ### 7 — 2020-05-10 SelfTalk 7 has a refreshed-graphic look plus an added digital Journal feature that allows your Reflections to be emailed, saved and printed. ### 6.1 — 2019-12-08 Minor enhancements for a better user experience. ### 6.0 — 2019-08-27 Necessary upgrades and enhancements for a better user experience. ## Apps similar to SelfTalk. | App | Rating | Price | Category | | --- | --- | --- | --- | | [ARTLENS](https://appshunter.io/ios/app/artlens/id580839935) | 4.6 (27) | Free | Education | | [MotiConnect](https://appshunter.io/ios/app/moticonnect/id576308144) | 1.8 (53) | Free | Education | | [Picmonic Medical School Study](https://appshunter.io/ios/app/picmonic-medical-school-study/id1468103617) | 4.9 (1,130) | Free | Education | | [HB Following Directions](https://appshunter.io/ios/app/hb-following-directions/id705212745) | 3.2 (23) | Free | Education | | [Boss Wallah – Be the Boss](https://appshunter.io/ios/app/boss-wallah-be-the-boss/id1445018395) | 4.5 (11) | Free | Education | | [Verbal Communication \|English](https://appshunter.io/ios/app/verbal-communication-english/id6475609383) | — | Free | Education | ## More apps by Alice Hampton Dickerson - [Infinite Abundance Mindset](https://appshunter.io/ios/app/infinite-abundance-mindset/id1038101518) - [Spelling Sheets](https://appshunter.io/ios/app/spelling-sheets/id1560759600) All apps by Alice Hampton Dickerson: https://appshunter.io/developer/979101194 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*