# Selftend — Private mental health tools.

> Private mental health tools. (iPhone/iPad app by Vasil Yoshev.)

- Source: https://appshunter.io/ios/app/selftend/id6796318929 (this page in markdown: same URL + `.md`)
- Developer: [Vasil Yoshev](https://appshunter.io/developer/6796318931)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 16.4 · 69 MB
- Languages: American English, Bulgarian
- Released: 2026-08-18
- Data updated: 2026-10-08
- User reviews in markdown: https://appshunter.io/ios/app/selftend/id6796318929/reviews.md

## What is Selftend?

Selftend is a set of free, private mental health tools: everyday tools for right now, yours to pick from at whatever pace suits you.

It is not a therapist and not a diagnosis engine. It is a place to write things down, notice patterns, and come back to them when you want to.

What is inside

- Journalling and a gratitude log
- Mood and sleep tracking
- Breathing, grounding, and meditation exercises
- Routines and habits, if you want them

How it works

Pick the parts you want. Nothing is compulsory. Reminders are off unless you turn them on, and quiet by default when you do.

Your writing is yours

Entries are encrypted at rest. Selftend has no ads, no trackers, and no analytics SDKs. It does not sell anything and there is nothing to upgrade to.

Free, and open source

Selftend is free to use and the source is public. It is built as a non-profit project.

If you are in crisis, Selftend is not the right tool. In-app crisis guidance points to real services.


## Version history (last 4 releases)

### 0.24.0 — 2026-09-26

• CBT, ACT and DBT are not in this version. Your records are kept, and they are still in your export.
• If you had a reminder on for one of them, it is off now. Your time is kept.

### 0.21.0 — 2026-09-17

• Meditation sits can play an ambient background sound, and you can change it without leaving the sit.
• DBT joins CBT and ACT as a full module.
• A general reminder, if you want one. Reminders stay off until you turn them on.
• Finishing a routine now states the record and stops.
• CBT thinking patterns and feelings are easier to scan.
• The Looking back screen has been removed; your entries are unaffected.
• Smaller fixes across the journal, favourites and reminders.

### 0.15.0 — 2026-08-19

• The bell on each tool's home screen now opens Reminders directly.
• Error messages now appear in your language.
• Small fixes and polish.

### 0.14.1 — 2026-08-18

No release notes.

## More apps by Vasil Yoshev

- [WikiCanvas](https://appshunter.io/ios/app/wikicanvas/id6796479807)

All apps by Vasil Yoshev: https://appshunter.io/developer/6796318931

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*