# Selora: Mood Thought Journal — Track moods, reframe thoughts

> Track moods, reframe thoughts (iPhone/iPad app by 天真 李.)

- Source: https://appshunter.io/ios/app/selora-mood-thought-journal/id6753876204 (this page in markdown: same URL + `.md`)
- Developer: [天真 李](https://appshunter.io/developer/1844627258)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.6 · 49 MB
- Languages: American English, Japanese, Chinese (Simplified, China)
- Released: 2026-04-01
- Data updated: 2026-08-15
- User reviews in markdown: https://appshunter.io/ios/app/selora-mood-thought-journal/id6753876204/reviews.md

## What is Selora?

Selora is a private thought album for emotions and reflections, helping you write down recurring thoughts, understand them, and gently let them go.

When a thought feels heavy, messy, or hard to explain, start by writing it down. Like taking a Polaroid of the moment, Selora turns it into a card you can keep in your own thought album.

With Selora, you can:

· Record emotions and thoughts as they appear
· Notice thinking patterns such as rumination, catastrophizing, and overgeneralizing
· Follow gentle prompts to look at the thought from another angle
· Save each reflection as a thought card
· Use charts to see recurring patterns over time
· Add widgets that remind you to be a little kinder to yourself

Selora is not a productivity tool, and it will not push you to check in every day or become “better.”

It is more like a safe place to take the clutter out of your mind, put it down, look at it, and move on with a little more ease.

Your records belong to you by default. You can protect them with Face ID and sync them across your own devices with iCloud.

Selora is a personal reflection and self-help education tool. It does not provide medical advice, counseling, diagnosis, treatment, or crisis support. If you are in serious distress or an emergency, please contact a qualified professional or local emergency service.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Selora Pro Monthly | $3.99 | per month |
| Selora Pro Yearly | $34.99 | per year |



## Version history (last 5 releases)

### 1.9.4 — 2026-08-10

Fixed some bugs and improved the experience. Also installed a hammock for the cat.

### 1.9.3 — 2026-07-19

Improved the user experience, fixed a few small issues.

### 1.9.2 — 2026-06-17

Improved the user experience, fixed a few small issues, and gave the cat a Churu treat.

### 1.9.1 — 2026-06-15

Improved the user experience, fixed a few small issues, and gave the cat a Churu treat.

### 1.9.0 — 2026-06-06

Fixed some bugs, polished the experience, and played with the cat for a bit. Your thoughts are now better protected — even we can't see them (really).

## More apps by 天真 李

- [Selfly Journal](https://appshunter.io/ios/app/selfly-journal/id6762545235)

All apps by 天真 李: https://appshunter.io/developer/1844627258

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*