# SeniorFit: Chair Yoga Seniors — Tai Chi, Pilates, Home Fitness

> Gentle chair yoga and Tai Chi for seniors to improve balance and flexibility. (iPhone/iPad app by Be Shift.)

- Source: https://appshunter.io/ios/app/seniorfit-chair-yoga-seniors/id6758277950 (this page in markdown: same URL + `.md`)
- Developer: [Be Shift](https://appshunter.io/developer/1486254479)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 97 MB
- Languages: American English
- Released: 2026-06-08
- Data updated: 2026-09-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/seniorfit-chair-yoga-seniors/id6758277950/reviews.md

## What is SeniorFit?

SeniorFit brings gentle, effective movement to seniors in a safe, simple, and accessible way — right from the comfort of a chair or stable standing position. Thoughtfully designed for older adults, SeniorFit helps you stay active, balanced, and calm with personalized wellness programs that adapt to your fitness level, mobility, and personal goals.

Whether your goal is to improve flexibility, strength, balance, coordination, or simply enjoy a peaceful daily movement routine, SeniorFit supports your journey with two complementary practices: Chair Yoga and Tai Chi for Seniors.

Programs Included

Chair Yoga for Seniors
A gentle, accessible form of yoga performed primarily while seated. Chair Yoga helps improve flexibility, joint mobility, posture, circulation, and relaxation — making it ideal for beginners, seniors with limited mobility, or anyone seeking a safe and calming practice.

Tai Chi for Seniors
A complete Tai Chi program designed specifically for older adults. Slow, flowing movements help enhance balance, coordination, stability, and mental calm. This low-impact practice is widely recognized for supporting fall prevention and overall well-being.

Key Features

• Personalized Wellness Programs (Requires In-App Purchase)
After a short assessment, SeniorFit creates a tailored Chair Yoga or Tai Chi plan based on your abilities and goals. Your program evolves as you progress, keeping workouts safe and effective.

• Progress Tracking (Requires In-App Purchase)
Monitor improvements in balance, flexibility, mobility, and overall wellness. Clear visual progress indicators help you stay motivated and celebrate your achievements.

• Expert Video Instruction (Requires In-App Purchase)
All sessions are led by certified instructors experienced in senior fitness, ensuring every movement is safe, easy to follow, and clearly explained.

• Wide Variety of Sessions (Requires In-App Purchase)
Choose from calming, meditation-focused routines or more active sessions. Both Chair Yoga and Tai Chi libraries are regularly updated with new content.

Accessibility First

SeniorFit is built with seniors in mind. Large text, simple navigation, and voice-friendly controls make the app easy and comfortable to use — even for first-time smartphone users.

Whether you’re new to mindful movement or looking for a safe, enjoyable way to stay active as you age, SeniorFit – Chair Yoga & Tai Chi for Seniors offers a supportive path to better health, balance, and vitality.

Move at your own pace. On your own terms.
Download SeniorFit today and feel the difference.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://calai-kit.fit/chair-yoga/privacy

## Key features

- Personalized wellness programs
- Progress tracking
- Expert video instruction
- Chair Yoga sessions
- Tai Chi for Seniors
- Large text and simple navigation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Pro Plan | $5.99 | per 7 days |
| Yearly discounted plan | $14.99 | per year |
| Yearly pro plan | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $17.99 | one-time |



## Frequently asked questions about SeniorFit

### What is SeniorFit?

SeniorFit offers gentle, effective movement programs like Chair Yoga and Tai Chi specifically designed for seniors. It aims to improve flexibility, balance, strength, and promote calmness through personalized wellness plans.

### What types of exercises does SeniorFit offer?

SeniorFit provides two main types of exercises: Chair Yoga for improved flexibility and relaxation, and Tai Chi for enhanced balance, coordination, and mental calm. Both are adapted for seniors.

### Does SeniorFit require an in-app purchase for its features?

Yes, personalized wellness programs, progress tracking, expert video instruction, and access to a wide variety of sessions all require an in-app purchase. The app is free to download.

### What are the subscription options for SeniorFit?

SeniorFit offers a Weekly Pro Plan for $5.99 with a 7-day free trial, a discounted Yearly plan for $14.99, and a Yearly Pro plan for $29.99. These plans unlock premium features.

### Is SeniorFit suitable for beginners?

Yes, SeniorFit is thoughtfully designed for seniors and beginners. Chair Yoga is described as ideal for beginners and those with limited mobility, with clear video instruction from certified instructors.

### How does SeniorFit track progress?

SeniorFit includes a progress tracking feature that requires an in-app purchase. It allows users to monitor improvements in balance, flexibility, mobility, and overall wellness with clear visual indicators.

### What devices does SeniorFit support?

Based on the provided data, SeniorFit currently supports iPhones. It is designed with accessibility in mind, featuring large text and simple navigation.

### How often is SeniorFit updated?

The app was last updated on September 11, 2026, with version 1.0.12. The library of Chair Yoga and Tai Chi sessions is regularly updated with new content.

## Version history (last 5 releases)

### 1.0.12 — 2026-09-11

Try everything free for 3 days
• Your personalised plan and free trial are offered right after setup — no waiting until after a routine
• Exercises can no longer be skipped in the first seconds, so every session counts
• Small fixes and smoother start-up

### 1.0.11 — 2026-09-08

Steadier and quicker:
• Practices start faster
• Under-the-hood fixes for a smoother, more reliable app

### 1.0.10 — 2026-08-31

A brighter, clearer start:
• New welcome and setup — see what you'll gain, week by week
• New animations throughout the app
• Share your Body Age with family and friends
• Smoother video playback and small fixes

### 1.0.9 — 2026-08-23

Your plan now fits you even better: exercise lengths adapt to your age, health and progress, following ACSM guidance for older adults. Start your first routine right after setup, and chat with Clara — replies are cleaner and more helpful. Plus clearer routine durations on every card.

### 1.0.8 — 2026-08-11

Now available in Italian, Japanese, Dutch, Swedish and Danish. We rebuilt the practice player so exercise videos fill the screen and loop smoothly, corrected exercise timings, doubled the rest between exercises, and made the first two days of your journey free.

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All apps by Be Shift: https://appshunter.io/developer/1486254479

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-19.*