# Senity: AI Journal & Diary — Reflect, Track Mood & Grow > AI journal for guided reflection, mood tracking, and actionable insights. (iPhone/iPad app by MICHAL DANIEL JARZYNA.) - Source: https://appshunter.io/ios/app/senity-ai-journal-and-diary/id6756105629 (this page in markdown: same URL + `.md`) - Developer: [MICHAL DANIEL JARZYNA](https://appshunter.io/developer/1858522209) - Category: Lifestyle, Productivity - Price: Free with in-app purchases - Rating: 3.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 82 MB - Languages: American English - Released: 2026-01-12 - Data updated: 2026-07-17 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/senity-ai-journal-and-diary/id6756105629/reviews.md ## What is Senity? Senity is an AI journal that actually listens. Talk or type what's on your mind, and Senity asks the right follow-up questions to help you think clearly, spot patterns, and take real action. Not a blank page. Not generic prompts. A conversation that gets smarter every time you show up. TWO WAYS TO JOURNAL Reflect Mode When your head's a mess, Reflect helps you untangle it. Senity asks thoughtful questions, one at a time, to help you understand what you're feeling and why. Like texting a friend who actually pays attention. Brainstorm Mode Stuck on a decision? Overwhelmed by options? Brainstorm gives you 2-3 concrete steps forward. No spinning in circles. You talk through the problem, Senity helps you move. VOICE JOURNALING Don't feel like typing? Just talk. Senity transcribes your voice and responds the same way. Speak your thoughts, get personalized AI insights without touching the keyboard. AI THAT REMEMBERS YOU Most journal apps forget you exist between sessions. Senity doesn't. It tracks your patterns across 5 life areas: Mindset, Relationships, Work, Health, and Growth. Every conversation builds on what it already knows about you. The more you journal, the sharper it gets. WEEKLY REVIEWS Every Sunday, get an honest recap of your week. What actually went well. What didn't. Mood and energy trends, recurring themes you might not notice on your own. A radar chart shows your progress across all 5 life areas with a leveling system that tracks real growth over time. DAILY ACTION STEPS After each session, Senity gives you specific next steps based on YOUR conversation. Not generic self-care tips. Steps you can actually take today. STREAKS & HABITS Build a daily journaling habit with streak tracking. See your consistency on a calendar view. Stay motivated without the guilt trip. PRIVATE & SECURE Your entries, voice recordings, and personal data are encrypted and stored securely. We don't sell your data. Delete everything at any time. Senity is a personal reflection tool, not a replacement for professional mental health care or therapy. WHAT'S FREE - Reflect mode (text and voice) - Daily reflections with mood and energy tracking - Actionable suggestions after every session - Streak tracking and calendar view SENITY PREMIUM - Brainstorm mode for real advice on decisions - Continue conversations to go deeper on any topic - Weekly reviews with radar charts and level progression - AI memory that personalizes every conversation over time - Expanded message limits per session Start with a 7-day free trial. No credit card required. SUBSCRIPTION INFO Senity Premium is available as a monthly or annual subscription. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel subscriptions anytime in your Apple ID account settings. Privacy Policy: https://senity.cc/privacy-policy Terms of Use: https://senity.cc/terms ## Key features - Conversational AI journaling - Reflect and Brainstorm modes - Voice journaling support - AI memory and pattern tracking - Weekly review summaries - Daily action steps - Streak tracking for habits ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly plan | $8.99 | per month | | Yearly plan | $59.99 | per year | | Discounted Yearly Plan | $34.99 | per year | ## Frequently asked questions about Senity ### What is Senity? Senity is an AI journal that uses conversational prompts to help you reflect on your thoughts, track your mood, and identify patterns. It offers two modes: Reflect for untangling thoughts and Brainstorm for decision-making. ### Can I use Senity with my voice? Yes, Senity supports voice journaling. You can speak your thoughts and the AI will transcribe them and respond, offering personalized insights without needing to type. ### How does Senity's AI remember me? Senity's AI tracks your patterns across five life areas: Mindset, Relationships, Work, Health, and Growth. Each conversation builds on its knowledge of you, making the AI smarter and more personalized over time. ### What features are included in the free version of Senity? The free version includes Reflect mode (text and voice), daily reflections with mood and energy tracking, actionable suggestions after each session, and streak tracking with a calendar view. ### What are the benefits of Senity Premium? Senity Premium unlocks Brainstorm mode, deeper conversations, weekly reviews with radar charts, personalized AI memory, and expanded message limits per session. ### How much does Senity Premium cost? Senity Premium offers a monthly plan for $8.99, a discounted yearly plan for $34.99, and a standard yearly plan for $59.99. A 7-day free trial is available without requiring a credit card. ### How do I cancel my Senity subscription? You can manage or cancel your subscriptions anytime within your account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. ### Is Senity safe and private? Yes, your entries, voice recordings, and personal data are encrypted and stored securely. The app states that it does not sell user data, and users can delete their information at any time. ## Version history (last 5 releases) ### 2.0.1 — 2026-03-22 What's new in 2.0.1: - UX/UI improvements ### 2.0.0 — 2026-03-20 Meet Senity 2.0 — your biggest update yet. - Personal Growth Tracking — see how you're doing across 5 life areas with a visual radar chart and leveling system. - Free plan now available — journal every day for free. Upgrade to unlock brainstorm mode, chat continuations, and more. - Love Senity? Leave a review and get a free extra week of Premium. This is just the beginning. ### 1.1.7 — 2026-02-12 Brainstorm & Reflect modes design improvements ### 1.1.6 — 2026-02-10 We've introduced new journaling modes: Brainstorm & Reflect Brainstorm: Senity can brainstorm with you on what actionables you can do to solve what is currently on your mind. Reflect: Senity will guide you with personalized questions to help you self-reflect on a deeper level Whether you prefer actionable advice or coming to your own conclusions, Senity is there for you! ### 1.1.5 — 2026-02-05 Improvements: - More personalized onboarding experience - Faster, more reliable daily insights - Improved messaging throughout the app --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*