# SensAI: Workout Planner — Coaching that adapts to you

> AI-driven adaptive workout planner with guided tracking and smart exercise modifications. (iPhone/iPad app by Origami, Incorporated.)

- Source: https://appshunter.io/ios/app/sensai-workout-planner/id6738963099 (this page in markdown: same URL + `.md`)
- Developer: [Origami, Incorporated](https://appshunter.io/developer/1783164087)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.60/5 from 39 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 41 MB
- Languages: American English, European Portuguese, European Spanish
- Released: 2025-09-05
- Data updated: 2026-10-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sensai-workout-planner/id6738963099/reviews.md

## What is SensAI?

Meet SensAI - your training partner that adapts to you.
Get a plan built around your goals, schedule, equipment, and fitness level. Train with set-by-set guidance and a Coach who adapts your plan through conversation and how you train.

MADE FOR IPHONE DUO
Open Duo to see Coach beside your schedule, workout details beside your calendar, and activity history beside your results. Fold or unfold during a workout without losing your current set, rest timer, or unsaved edits.

A COACH THAT LISTENS
Ask for a plan, get feedback on a meal photo, or adjust your week. Coach replies with interactive exercise cards, workout plans, progress charts, and proposed workout changes, right in the conversation.

GUIDED WORKOUT TRACKING
Follow each set with target weights, set history, and animated form guides. Rest starts automatically between sets. Track your session from the Lock Screen and Dynamic Island, or open Coach and return to your workout in one tap.

MORE WORKOUT. LESS PHONE.
Start today's workout from Apple Watch. Follow sets, edit weight, reps, time, or distance with the Digital Crown, and control exercise and rest timers. Get a tap when timers end; finish once all sets are complete. With Apple Health access, see live heart rate and active calories. On Apple Watch Ultra, use the Action button to complete sets or skip rest. Add a complication for quick access. Keep iPhone nearby and connected.

PLANS CHANGE. SENSAI ADAPTS.
Equipment busy? Use Smart Swap to replace an exercise. Need a different session? Smart Modify can shorten your workout, change its intensity, or shift its focus. Just type what you need.

YOUR SETS, YOUR CALL
Edit upcoming sets or correct completed ones. Apply changes to one set or matching remaining sets, then save. When you add an exercise mid-workout, SensAI automatically uses your previous measurements or estimates a starting point if it's new to you.

EVERY WORKOUT, ONE HISTORY
See completed SensAI workouts in Activity, with or without Apple Health. Connect Apple Health to include workouts from other apps and devices, and link them to planned sessions to mark them complete.

500+ EXERCISES WITH FORM GUIDES
Explore strength, cardio, flexibility, and more, with animated technique guides, step-by-step cues, muscles worked, and equipment needed.

WORKS OFFLINE
Start and track workouts on iPhone without a signal. Log sets, reorder exercises, and use timers; your data syncs when you reconnect. AI features and fetching new plans need internet.

BETTER TRAINING DECISIONS WITH APPLE HEALTH
Coach uses HRV, sleep, resting heart rate, body composition, and cardio fitness from Apple Health to tailor training to your readiness. Completed workouts sync back. Works with Apple Watch, Garmin, Oura, WHOOP, and other devices that sync with Apple Health.

TRY FREE
Get full access free for 7 days. No subscription required to start.

Requires iOS 26 or later; Apple Watch requires watchOS 26 or later.

Privacy Policy: https://www.sensai.fit/legal/privacy-policy
Terms of Service: https://www.sensai.fit/legal/terms-of-service

## Key features

- Personalized AI-generated workout plans
- Adaptive coaching through conversation
- Set-by-set guided workout tracking
- Smart exercise swapping and modification
- Offline workout functionality
- Apple Health and wearable integration
- Animated exercise form guides

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| SensAI Premium Monthly | $6.99 | per month |
| SensAI Premium Yearly | $69.99 | per year |


## Is SensAI safe?

SensAI: Workout Planner appears safe based on user ratings. The AppsHunter Safety Score for SensAI is 85 out of 100. This assessment is based on 39 user ratings, with an App Store average of 4.6 out of 5. Of 39 App Store ratings, 94.9% point to a safe experience, 0.0% suggest some concerns, and 5.1% point to a risky experience.

## Is SensAI legit?

SensAI: Workout Planner appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for SensAI is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/sensai-workout-planner/id6738963099/reviews.md

### 5/5 — Highkey great.

*2026-10-15*

Definitely didnt expect this to be as good as it is but Hardbodied recommended it so i decided to use it and he didnt let down.

**Developer response:** Thanks for giving SensAI a shot! Glad Hardbodied sent you our way and that the app’s living up to his recommendation. Appreciate you taking the time to leave a review!

### 1/5 — Dumber than a gym rat

*2026-10-07*

This is what I asked the AI n this app to capture in the review. 

 **Title: An AI trainer that forgets the training plan**  
  
I canceled my subscription because I kept having to remind the AI trainer of the basics of my routine: Saturday is my long-run day, and Sunday is for strength training. A personalized coach should retain those priorities and plan around them, not make me repeat myself.  
  
The kettlebell workout was the final straw. I asked for an all-kettlebell session, but the first version included dumbbell and bodyweight exercises. When I chose kettlebell halos to replace farmer carries, the AI removed the carries without putting halos in the trackable workout, then told me the app doesn’t support that exercise. It should have checked before offering the swap. I spent more time correcting the coach than getting useful coaching.

**Developer response:** Thanks for explaining what happened. We traced the scheduling issue to a conflict between saved preferences and what you requested in chat. The swap failed because the replacement wasn’t in our exercise library, but the app removed the original anyway.

We’re working on both. The coach should resolve conflicting preferences and explain when a swap isn’t possible before changing your workout.

### 1/5 — Sucks

*2026-09-14*

Generic advice. Doesn’t ask any questions. Doesn’t ask about perceived exertion very poor UX doesn’t give any audio cues. Instructions are lacking just wasted 30 minutes on a very poorly designed VO2 max cycling session. I think you can get better recommendations for less money with one of the chat bots total exercise in frustration avoid

**Developer response:** I’m sorry the cycling session left you frustrated and without the guidance you needed. You invested 30 minutes expecting useful, personalized coaching, and the experience you describe fell short.

Your feedback about effort check-ins, clearer instructions, and audio cues is helpful. I’m the developer, and I’d like to understand what happened with this session. If you’re willing, please send the workout details to support@sensai.fit so I can take a closer look. Thank you for explaining what went wrong.

### 4/5 — Promising

*2026-08-11*

This is the user experience i was looking for in a fitness app. It does a nice job combining conversation AI with workout program design and performance tracking. There’s one massive drawback which is if the exercise you want to do doesn’t exist in the library, you can’t add it which means you can’t track it.

**Developer response:** Thanks for this. Glad the coaching and tracking work well together for you. You’re right about the exercise library: if a movement isn’t there, you can’t currently add and track it. That’s a real limitation, and we’re looking at how best to address it.

### 2/5 — AI slop

*2026-06-28*

Not great.  App gets hung up a lot.  The AI is mediocre and can’t remember my instructions.  Workout illustrations are average.  Wish I didn’t pay for it as it pretty much gave up on me after a few weeks.

**Developer response:** Thanks for trying SensAI, and I’m sorry it fell short. Workout changes and coaching preferences should carry forward without you having to repeat yourself, and reliability around that is something we take very seriously. If you’re willing, please email support@sensai.fit so we can follow up directly and understand where the experience broke down.

### 5/5 — The best fitness app I’ve ever used

*2026-05-28*

I love love love this app. I’m someone who does a lot of sports (surfing) and needed an app that was able to be tailored to fill in gym and cardio workouts between surf sessions. This can do exactly that - my gym training is completely customizable to hit the muscle groups I need to hit and senses when I’m over exerting, recalibrating accordingly. And I can very easily tweak the workouts by asking it to change something up. It’s really transformative to my workout routine. Keep up the great work!

**Developer response:** Great to hear SensAI is helping you fit gym and cardio work around your surf sessions. Thanks for sharing how you’re using it!

### 5/5 — Love it

*2026-03-03*

I have made more progress in these two months with SensAI than I ever did working with a trainer

**Developer response:** Glad the training has been paying off. Thanks for sharing your progress!

## Frequently asked questions about SensAI

### Does SensAI have ads?

No, SensAI is ad-free, allowing for an uninterrupted workout experience.

### What devices does SensAI support?

SensAI is available on iPhone and Apple Watch, with seamless integration between the two.

### How does SensAI adapt workouts?

SensAI adapts your plan through conversation, considering your feedback on meals, schedule adjustments, and how you perform during workouts.

### Can I use SensAI offline?

Yes, you can start and track workouts offline on your iPhone. Data syncs when you reconnect, though AI features require internet.

### What are the subscription options for SensAI?

SensAI offers a monthly subscription for $6.99 and a yearly subscription for $69.99, providing full access to its premium features.

### How does SensAI use Apple Health data?

SensAI integrates with Apple Health to use data like HRV, sleep, and resting heart rate to tailor training to your readiness. Completed workouts also sync back.

### What is the age rating for SensAI?

SensAI has an age rating of 4+, making it suitable for a wide range of users.

### How often is SensAI updated?

The latest version of SensAI is 1.1.8, and it was last updated on October 30, 2026, indicating regular maintenance and updates.

## Version history (last 5 releases)

### 1.1.8 — 2026-10-30

YOUR PERSONAL RECORDS, FRONT AND CENTER
See new personal records in your workout summary once your workout syncs, with details beside the exercises that earned them. Records are also easier to spot and open in your activity history, with clearer details and more prominent improvements.

MORE WAYS TO TALK WITH COACH
Answer multiple-choice questions about your goals, equipment, and availability right in chat. Review your choices before sending, or type your own reply. Set your app and Coach languages separately in Settings, so new coaching content can use a different language from the interface.

WATCH READINGS ON YOUR IPHONE
See your Apple Watch heart rate and active calories in the iPhone workout overview while you train. We've also improved recovery when Watch workout screens stop updating while the iPhone app is in the background.

Also in this update:
- Correct missed or accidental set completions from the set editor without starting a new rest timer
- Delete current or completed sets from the editor; removing an exercise's last set also removes the exercise after confirmation
- Open exercise instructions and performance history from the set list without interrupting rest or changing exercise order
- Improve set editing at larger text sizes, with clearer VoiceOver labels for units and per-side measurements
- Improve Apple Health sync so deleted or replaced workouts no longer leave outdated entries and stats, while overlapping imported workouts keep their own cards and stats
- Fix older activity history disappearing after overlapping workouts are combined
- Fix Smart Swap staying stuck after a slow refresh, so you can continue when your updated workout arrives
- Remove outdated, unfinished sets when Coach updates an in-progress workout, while preserving completed sets and unsynced edits
- Fix deleted workout sets or exercises reappearing after reopening the app or syncing
- Show a clear notice on Watch and iPhone when another app interrupts SensAI's Apple Health recording. Keep logging in SensAI while the interrupted recording is discarded without saving a replacement Health workout
- Clear stale Apple Watch recovery instructions once the iPhone confirms the workout is saved
- Show equipment changes made by Coach in the chat's settings update card
- Fix paragraph spacing in Coach responses, both as replies arrive and in past conversations
- Improve exercise catalog updates with an automatic retry if the catalog changes during download, keeping your existing exercises available if the refresh still fails
- Keep Sync Status available in Settings and clear failures that have stopped retrying automatically without resetting app data or affecting pending syncs
- Show the app version and build number at the bottom of Settings
- Format measurements in workout summaries using your regional decimal separators

### 1.1.7 — 2026-10-13

READY FOR IPHONE DUO
See more of your training at once: Coach beside your schedule, workout details beside your calendar, and activity history beside your results. Progress cards, Settings, and setup make better use of the wider display. Keep your place when folding or unfolding, so your training stays with you as you switch layouts.

MORE CONTROL OVER EVERY SET
Browse any exercise's sets without changing what comes next; use Start Now when you want to bring an exercise forward and end your current rest. Edit future sets or correct completed sets without interrupting rest. Apply your changes to just one set or matching remaining sets, then save when you're ready.

KEEP YOUR COACH CLOSE
The tab bar stays available while you track sets and rest, so you can open Coach or another tab whenever you need. Return with one tap on the active-workout button, with your current set, rest state, and unsaved edits intact.

Also in this update:
- Undo an accidentally completed set without losing its measurements, and add sets right from the set list
- Keep workout controls and set details within reach when the keyboard is open or space is tight, with clearer rest-timer editing and room for longer exercise names
- Improve Settings navigation, with Done available in every section and prompts to protect unsaved changes
- Simplify setup on wider screens, with less scrolling for experience level, equipment, and goals
- Fix a case where a deleted workout could return after restarting it and folding or unfolding iPhone Duo
- Improve recovery when finishing a workout after an Apple Watch connection or Apple Health save problem, with progress preserved across retries and a way to finish in SensAI if the Health save cannot be confirmed
- Minor polish and cleanup

### 1.1.6 — 2026-09-30

START AND ADJUST WORKOUTS FROM YOUR WRIST
Start today's scheduled workout right from Apple Watch, with your iPhone nearby. Tap the pencil on the current set, then turn the Digital Crown or swipe to change weight, reps, time or distance, and your iPhone and Lock Screen update to match. A new Sets page shows every set of the current exercise, or what's next while you rest. On Apple Watch Ultra, assign SensAI to the Action button to complete a set or skip rest with a press, and add the new SensAI complication to open the app from your watch face.

Also in this update:
- Add a summary card in chat when your coach changes your settings, with a shortcut to Settings
- Improve workout change summaries in chat
- Improve rest adjustment on Apple Watch and iPhone: minus now goes down to 0:15 and no longer ends a rest early
- Stop unwanted iPhone rest and set alerts while you follow a workout on Apple Watch
- Show settings changed by your coach or on another device as soon as your own changes finish syncing
- Show your plan's actual weights right after switching units, such as 10 kg instead of 9.1 kg
- Improve Apple Watch readability, with clearer completion marks in the Exercises list and centered completion screens
- Minor polish and cleanup

Update SensAI on both iPhone and Apple Watch. A Watch still on an earlier version asks for the update before it shows your workout.

### 1.1.5 — 2026-09-16

MORE WORKOUT. LESS PHONE.
Meet SensAI for Apple Watch. Start on iPhone, then pocket your phone: browse your workout’s full exercise list, check weights and reps, and see your set progress. Complete sets, control exercise and rest timers, adjust rest, and get a tap when timers end. Finish on Apple Watch once all sets are complete. With Apple Health access, see live heart rate and active calories.

Also in this update:
- Improve Live Activity updates for current sets, weights, reps, and rest timers
- Fix stale next-exercise previews after workout changes during rest without resetting the countdown
- Prevent duplicate or delayed Lock Screen actions from completing the wrong set, and clear timers and alerts when a workout is deleted
- Fix rare sync issues that could duplicate completed sets or make workouts appear finished too soon
- Fix saved weights and other set values reverting after a refresh, and preserve unsaved edits to completed sets when returning to the app
- Fix set-type changes and edited timer durations being lost when leaving the app, and keep the correct side shown after timed sets performed one side at a time
- Fix the workout overview showing deleted exercises or failing to finish after set changes
- Show upcoming rest on the Lock Screen without starting its timer when you complete a set in the iPhone app with auto-advance off
- Improve workout calorie estimates
- Improve sign-in recovery when your saved login is no longer valid
- Improve iOS 27 compatibility, button readability, and accessibility contrast, with a refreshed SensAI app icon

SensAI now requires iOS 26 or later. Apple Watch support requires watchOS 26 or later.

### 1.1.4 — 2026-08-06

THE COMPLETE EXERCISE CATALOG, NOW IN YOUR LANGUAGE
The complete SensAI exercise catalog is now available in Latin American Spanish and Brazilian Portuguese. Exercise names, instructions, alternate names, and categories (including body parts, equipment, muscles, and difficulty) are fully translated. Search works naturally even without accent marks, and familiar English gym terms still find the right movement.

WORKOUTS THAT FINISH STRONG
Completed workouts now save more reliably to Apple Health, including when optional heart-rate or Active Energy access is unavailable or your device is locked. SensAI also estimates calories when Health has no energy data. Timed sets now finish reliably in Live Activities while the app is in the background, and stopping a set early no longer triggers a late completion alert.

Also in this update:
- New plans now default to 3 training days per week for beginners, 4 for intermediate users, and 5+ for advanced users
- Improve startup speed when opening SensAI offline
- Improve timer-alert reliability when notification permissions change or a timer is cancelled
- Improve Apple Health workout imports after reinstalling SensAI, signing back in, or switching devices
- Fix tapping an active workout's Live Activity briefly resetting the current workout screen
- Fix the final set remaining incomplete in the Live Activity after a workout ends
- Fix Apple Health background updates that could stop new workouts from appearing in the Activity tab until the app restarted

## Apps similar to SensAI

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Vora: AI Longevity Coach](https://appshunter.io/ios/app/vora-ai-longevity-coach/id6754351240) | 4.6 (127) | Free | Health & Fitness |
| [Influcoach](https://appshunter.io/ios/app/influcoach/id6778904040) | 5.0 (2) | Free | Health & Fitness |
| [Gymscore - Gym plan & AI Coach](https://appshunter.io/ios/app/gymscore-gym-plan-and-ai-coach/id6744373919) | 4.1 (26) | Free | Health & Fitness |
| [Build - Workout Tracker](https://appshunter.io/ios/app/build-workout-tracker/id6781380925) | 5.0 (25) | Free | Health & Fitness |
| [PUMPZZ: Gym Workout Tracker](https://appshunter.io/ios/app/pumpzz-gym-workout-tracker/id6759228538) | 4.6 (25) | Free | Health & Fitness |
| [AI Endurance](https://appshunter.io/ios/app/ai-endurance/id6714485075) | 4.2 (25) | Free | Health & Fitness |

## Related topics

[chinese rpg](https://appshunter.io/ios/topics/chinese-rpg)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-30.*