# Sensalus Senior Fitness — Fitness & Health for seniors

> Personalized senior fitness, nutrition, rest, and mindfulness for improved well-being. (iPhone/iPad app by Lluis Oliver.)

- Source: https://appshunter.io/ios/app/sensalus-senior-fitness/id1642765477 (this page in markdown: same URL + `.md`)
- Developer: [Lluis Oliver](https://appshunter.io/developer/1538123298)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.86/5 from 7 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 145 MB
- Languages: English
- Released: 2022-12-06
- Data updated: 2026-08-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sensalus-senior-fitness/id1642765477/reviews.md

## What is Sensalus Senior Fitness?

Sensalus is a good place to start feeling good again.
Activate your body and mind with a series of exercises of moderate intensity which are very easy to follow and fun. The well-being of your body and soul.
Moving and stretching on a regular basis has a great positive impact on our physical and mental health and this is very easy to achieve with Sensalus.
You will also find nutritional advice, guidelines to take care of your rest and meditation classes.
Sensalus is a comprehensive wellness plan that includes a series of exercises designed to get people moving, exercising and feeling better.
A completely personalized fitness plan that includes exercises for strength, cardio, mobility, balance, coordination, yoga and pilates.
Connect to sensalus, start today and activate your body and mind. A few minutes of exercise to feel good all day. The effort is small, the reward great.
You can do it sitting or standing. From home and without the need for machines.
We have a plan for every age or physical condition. There are workout routines, nutrition plans, rest and meditation techniques of short duration and very easy for everyone.
Share it with your friends and family, join Sensalus. It will change your life.
Start today and leave getting older for tomorrow.
Sensalus is a health and wellness app that englobes physical exercise, nutrition, stress management, and quality of sleep and rest.
Fitness
Follow a weekly workout plan, totally personalized according to your physical condition or age, or access the special class that you most want.
Nutrition
Healthy recipes, nutritional advice and much more...
Complete advice to improve your diet and acquire good healthy habits.
Rest
Learn new habits that improve your life, sleep and rest better. Follow our recommendations and health tips to improve your rest and sleep hygiene.
Mindfulness
Access our tips and routines to keep your mind calm, improving stress and anxiety management.
Start feeling good!
Sensalus offers you a totally personalized exercise plan, designed for each age, level and physical condition.
With hundreds of exercises created by specialists that perfectly fit all types of profiles and obtain the best results.
Complement your training with a good diet. Learn from the advice of our specialists and acquire healthier nutritional habits.
Don't wake up tired, wake up sensalus
Relax before bed and improve your well-being with our audios, videos and tips to achieve the quality of sleep and rest that you deserve.
Relax your mind, breathe, disconnect
Personalized mindfulness sessions adapted to all levels. In a few minutes you will enjoy the inner peace you need. You will see how meditation can change your life.
The total solution for each senior
1.Easy exercises from the comfort of our home.
You will be able to practice, from home and without the need for machines, low-intensity strength, cardio, yoga, mobility or balance exercises.
2.A completely personalized fitness plan.
Through our Artificial Intelligence and Machine Learning algorithm, sensalus chooses the healthiest routines for you, with exercises for all levels.
3.Health is in your hands.
We bring together in a single app, everything you need to exercise body and soul. Fitness, nutrition, rest and mindfulness.
With the trust of our community
Practice sensalus, you'll find all kinds of advantages...
Prevents neuro-degenerative diseases
Reduces the risk of sedentary lifestyle, obesity and depression
Improve your personal relationships, they will be healthier and more independent
Strengthens self-esteem and body image
Reduce stress and insomnia in the simplest way
Control your weight and reduce the proportion of body fat

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized fitness plans
- Strength, cardio, mobility, balance exercises
- Yoga and Pilates routines
- Nutritional advice and recipes
- Rest and sleep hygiene tips
- Mindfulness and meditation sessions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Annual Premium | $34.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/sensalus-senior-fitness/id1642765477/reviews.md

### 1/5 — Premium not working

*2024-05-26, version 1.2.0*

They take my money but premium not working.

### 2/5 — It’s okayish

*2023-06-24, version 1.16*

Don’t care for the portrait orientation or the lack of information in the app. For example, if you can’t see what buddy is doing with a coat rack, there’s no explanation. It also seems to be a set of basic moves that repeat in different order for different choices, but having had a physiotherapist, I know there are many different exercises for specific problems. Meh. Probs: shoes on, shoes off…which is it? Audio works intermittently: countdowns, begin command, change sides not always there. One more comment: is this for seniors? Today your program had me doing burpees!

## Frequently asked questions about Sensalus Senior Fitness

### What types of exercises does Sensalus offer?

Sensalus offers a variety of exercises including strength, cardio, mobility, balance, coordination, yoga, and Pilates. These are designed to be low-intensity and easy to follow, suitable for seniors.

### Can I do Sensalus exercises at home?

Yes, all exercises can be performed from the comfort of your home, either sitting or standing, and without the need for any special machines.

### Does Sensalus include nutrition and sleep advice?

Yes, Sensalus provides healthy recipes, nutritional advice, and guidelines to improve sleep hygiene and rest quality. It aims to be a comprehensive wellness solution.

### Is Sensalus suitable for different physical conditions?

Yes, the app offers a completely personalized fitness plan designed for each age, level, and physical condition, with hundreds of exercises created by specialists.

### What is the pricing for Sensalus?

Sensalus is free to download and use. It offers in-app purchases for premium features, with subscription plans available for Monthly at $3.99 and Annual Premium at $34.99.

### How often is Sensalus updated?

The latest version of Sensalus is 1.3.0, and it was last updated on June 21, 2025. This indicates a relatively recent update frequency.

### What devices does Sensalus support?

Sensalus is available for iPhone, iPad, and iPod. It is designed for users on Apple devices.

### What is the age rating for Sensalus?

Sensalus has an age rating of 4+, making it suitable for a wide range of users. The content is designed to be accessible and beneficial for seniors.

## Version history (last 5 releases)

### 1.4.2 — 2026-08-07

We fixed some bugs on the playlist screen

### 1.4.1 — 2026-06-25

We've fixed a but on the Apple Authentication process
Improved some other UI

### 1.4.0 — 2026-06-22

We've improved the UI and the subscription flow

### 1.3.0 — 2025-06-21

We have improved the subscription validation and also updated some of the libraries.

### 1.2.2 — 2024-10-24

We fixed an issue when validating the subscriptions!

## Apps similar to Sensalus Senior Fitness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Senior Fitness Hub](https://appshunter.io/ios/app/senior-fitness-hub/id6478746212) | 5.0 (2) | Free | Health & Fitness |
| [Training Plan for Over 50s](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692) | 3.7 (6) | Free | Health & Fitness |
| [Exercise for Older Adults](https://appshunter.io/ios/app/exercise-for-older-adults/id1499804902) | 3.0 (7) | Free | Health & Fitness |
| [Seniors Yoga @ Graceful Aging](https://appshunter.io/ios/app/seniors-yoga-graceful-aging/id6471653467) | 5.0 (3) | Free | Health & Fitness |
| [Workout for Over 50s](https://appshunter.io/ios/app/workout-for-over-50s/id1552880139) | 1.0 (1) | Free | Health & Fitness |
| [Home Workout For Seniors](https://appshunter.io/ios/app/home-workout-for-seniors/id6740004701) | — | Free | Health & Fitness |

## Related topics

[sensalus senior fitness](https://appshunter.io/ios/topics/sensalus-senior-fitness) · [senior fitness](https://appshunter.io/ios/topics/senior-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*