# Sense Guided Meditation — Pulse Rate & Relax, Sense

> Personalized meditation and relaxation tools for stress reduction and well-being. (iPhone/iPad app by Cacao Mobile.)

- Source: https://appshunter.io/ios/app/sense-guided-meditation/id1584776535 (this page in markdown: same URL + `.md`)
- Developer: [Cacao Mobile](https://appshunter.io/developer/1612079536)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 572 App Store ratings · 40 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 131 MB
- Languages: American English
- Released: 2021-10-05
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sense-guided-meditation/id1584776535/reviews.md

## What is Sense Guided Meditation?

Sense is the best app to reduce stress and live a happy life. Get personal recommendations based on your current emotional state — meditations, packs of nature's sounds, breath exercises — everything you need right now to relax and sense the bright world. 

You have heard about meditation for a long time, or perhaps even read books on meditation, but so far theoretical knowledge has not turned into practice. This app is for those who want to embark on a new path and calm your mind.

This app is perfect for beginners. To master meditation, you do not need to enroll in full-time courses. You can start doing it yourself at home. This is very convenient. You can perform meditation at any time of the day. Free app for anxiety for both beginners and advanced practitioners. You can use it to raise awareness of yourself and your environment. As well as a way to reduce stress and improve concentration.

** Sense is recommended by top psychologists and mental health experts **

WHAT YOU'LL GET:

* Measurement of current stress level — get custom recommendations
* Meditations for every day — morning and evening
* Unique course of mindfulness concentration and visualization — certified CBT practices
* Over 100 ASMR nature sounds — fall asleep instantly, surrounded by nature
* Affirmations every day — forgiving, success, relaxation, happiness, and success
* Breath practices to calm and focus
* Various anti-stress practices
* No more anxiety —  meditation will make your life bright
* Unlock your inner source of inspiration and creativity

SUBSCRIPTION PRICING AND TERMS:

Sense offers an auto-renewing monthly subscription at $6.99/month and an auto-renewing yearly subscription at $59.99/year to provide unlimited access to the Sense collection of relaxing sounds, meditations, mindfulness programs, and recommendations.

Terms of use: https://moonly.club/termsofuse

Privacy policy: https://moonly.club/privacy

## Key features

- Personalized stress level measurement
- Daily guided meditations
- Mindfulness and visualization courses
- ASMR nature soundscapes
- Daily affirmations
- Calming breath exercises
- Anti-stress practices

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mindfulness | $4.99 | per 7 days |
| Insight meditations antistress | $12.99 | per month |
| Insight meditations planet | $29.99 | per year |
| My Meditation to sleep | $34.99 | per 3 months |
| Calming meditation still sleep | $44.99 | per 3 months |
| Sound Machine | $29.99 | per 7 days |
| App Meditation | $59.99 | per year |
| Premium Meditations | $13.99 | per month |
| Premium Meditations | $29.99 | per 3 months |
| Premium Meditations | $59.99 | per year |


## What do users think of Sense Guided Meditation?

Overall sentiment: positive

**Pros**

- ⭐ Excellent app for relaxation and sleep
- 👍 Helps with anxiety, depression, and mental health
- 🌙 Great for falling asleep quickly
- 💆‍♀️ Variety of soothing sounds and meditations
- 🎶 High-quality audio and music

**Cons**

- 🔇 Inability to pause or stop background music
- 🔋 App shuts off when phone screen turns off
- 💰 Limited free options, mostly paid content
- 🗣 Dislike of certain voice/speaker

**Commonly reported bugs**

- Stress test feature no longer free
- Technical issues with app shutting off

**Most requested features**

- Option to choose voice/speaker
- Ability to customize or turn off background music
- More free content and features

## Recent user reviews (10 of 40)

All indexed reviews: https://appshunter.io/ios/app/sense-guided-meditation/id1584776535/reviews.md

### 5/5 — Very great

*2025-04-03, version 2.0.22*

So good

### 3/5 — I’m not as stressed as it says

*2023-09-05, version 2.0.18*

Every time I do the stress test, it tells me I’m on overload. If I were actually as stressed as it said all the time, I should be dead.

### 5/5 — Top-notch app

*2023-07-29, version 2.0.17*

The best app I ever used. Very large range of musics, sounds, exercises, vocals. I can only recommend it. It changed my life.

### 1/5 — Terrible

*2023-07-05, version 2.0.15*

Not worth the money very basic

### 5/5 — Morning Vietnam Relaxtion

*2023-04-01, version 2.0.10*

Absolutely outstanding!! Xoxoxo—-Love it💙👍🏻🍀❤️

### 3/5 — It could be better

*2023-03-25, version 2.0.9*

I don’t like the voice of the guy, but do like women- it would be better if we could choose the voice-it would make a difference

### 3/5 — Very nice but I wish

*2023-03-05, version 2.0.8*

This app has a lot of nice features and options, especially to listen to different sounds, but when you pause or terminate a meditation or activity, a repetitive same musical interlude takes over; you cannot get a silent pause. Might be nice for variety. And if you fall asleep then wake up after a meditation has finished, the music has come on; the app does not turn itself off like many others do (watch your battery). Secondly, in some meditations, the musical “background” overshadows the speaker’s voice. That is the only feature I really dislike at the moment- that unstoppable same music and it’s uncontrollability.

### 5/5 — The best app to fall asleep

*2023-02-26, version 2.0.7*

It’s so good if u struggle with anxiety depression or any mental issues it will have you sleep in second the sound are smoothing the water sounds and music the people will talk 
To u to calm u down it will tell u to take breathes and relax it soooo good total recommend this app ❤️‍🩹

### 5/5 — Wonderful Way in Unwind

*2022-11-08, version 1.12.2*

I love this app!

### 1/5 — Upset…

*2022-09-14, version 1.11.3*

Can not figure out how to unsubscribe.

## Frequently asked questions about Sense Guided Meditation

### What does Sense Guided Meditation do?

Sense Guided Meditation is designed to help users reduce stress and live a happier life. It offers personalized recommendations for meditations, nature sounds, and breath exercises based on your current emotional state, guiding you toward relaxation and improved well-being.

### What are the key features of Sense?

Key features include measurement of your current stress level for custom recommendations, daily meditations for morning and evening, mindfulness and visualization courses based on CBT practices, over 100 ASMR nature sounds, daily affirmations, and breath practices for calming and focus.

### How much does Sense Guided Meditation cost?

Sense offers a free version with some features. For unlimited access to its full collection of sounds, meditations, and programs, it provides an auto-renewing monthly subscription at $6.99/month and an auto-renewing yearly subscription at $59.99/year.

### Is Sense Guided Meditation suitable for beginners?

Yes, the app is explicitly stated to be perfect for beginners who want to start practicing meditation. It allows users to begin meditating independently at home without needing to enroll in full-time courses.

### What are common use cases for Sense?

Common use cases include reducing stress and anxiety, improving concentration, falling asleep faster with nature sounds, raising self-awareness, and practicing mindfulness. It's also used for daily relaxation and unlocking inner inspiration and creativity.

## Version history (last 5 releases)

### 2.0.33 — 2026-07-31

In this update, we have fixed several bugs and made improvements to the application. Added new meditations.

### 2.0.29 — 2025-10-22

In this update, we have fixed several bugs and made improvements to the application. Added new meditations.

### 2.0.28 — 2025-10-15

In this update, we have fixed several bugs and made improvements to the application. Added new meditations.

### 2.0.27 — 2025-09-29

In this update, we have fixed several bugs and made improvements to the application. Added new meditations.

### 2.0.26 — 2025-08-27

In this update, we have fixed several bugs and made improvements to the application. Added new meditations.

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All apps by Cacao Mobile: https://appshunter.io/developer/1612079536

## Related topics

[sleeping sounds relax sleep](https://appshunter.io/ios/topics/sleeping-sounds-relax-sleep) · [sense relief](https://appshunter.io/ios/topics/sense-relief)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*