# SENSE Longevity — AI-Powered Health Coach > AI health coach providing personalized longevity recommendations based on five key pillars. (iPhone/iPad app by P3AK, Inc..) - Source: https://appshunter.io/ios/app/sense-longevity/id6503151173 (this page in markdown: same URL + `.md`) - Developer: [P3AK, Inc.](https://appshunter.io/developer/1748118970) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 14.0.0 · 60 MB - Languages: English - Released: 2025-01-18 - Data updated: 2026-07-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/sense-longevity/id6503151173/reviews.md ## What is SENSE Longevity? Live Better, Longer. SENSE is your AI-powered health partner who understands your unique biology, lifestyle, and goals, reviews your health status, and then tells you what to do next. Invest in Your Future Self Make SENSE of Your Health Get your SENSE Score™ to understand where you are today and receive personalized recommendations for living a better, longer life. The SENSE Score is a comprehensive metric that quantifies your overall longevity potential on a scale of 1-100, based on five key pillars: Sleep, Exercise, Nutrition, Social connectivity, and Emotional wellness. SLEEP Sleep is not just about quantity but quality. This metric evaluates both how long and how well you sleep, as both are crucial for mental clarity, emotional regulation, and physical health. Good sleep helps repair your body, rejuvenate your mind, and balance your emotions, making it foundational for overall well-being. EXERCISE Exercise is vital for more than just physical fitness—it also boosts mental health. This score reflects how often and intensely you engage in physical activity, impacting your cardiovascular health, muscle strength, stress levels, and longevity. Regular exercise is associated with numerous health benefits, including improved mood and increased energy levels. NUTRITION What you eat affects every cell in your body. This component of the score assesses your dietary patterns, focusing on the balance, quality, and variety of nutrients you consume. Proper nutrition is essential for energy, disease prevention, and cognitive function, influencing everything from your immune system to your skin health. SOCIAL CONNECTION Social connections measure the depth and quality of your relationships, reflecting how they influence your emotional and mental health. Strong, positive relationships are linked to lower levels of anxiety and depression, better emotional resilience, and even longer life expectancy. This score helps you understand the health of your social network and its impact on your overall well-being. EMOTIONAL WELL-BEING Managing your emotions effectively is key to psychological health. This score looks at your overall mental state, how you handle stress, and your ability to maintain emotional balance. Good emotional well-being means you're better equipped to face life's challenges, build strong relationships, and maintain a positive outlook. Set Your Longevity Objectives Set clear, achievable longevity goals and SENSE will help you stay on track and achieve them. Get Daily Guidance SENSE is your ultimate health companion, helping you navigate the path to a longer, healthier life. We integrate with all your devices, review your health status, and guide you with personalized advice Your 24/7 Health Coach Meet SENSE, your personal health expert and coach. Get personalized advice, reminders, and support anytime, anywhere. All Your Health Data in One Place SENSE seamlessly integrates with all your devices and apps for a comprehensive health overview. Start Today With Your Free SENSE Score. Ready to take charge of your health? Start your journey with the SENSE Score Quiz, set your objectives, and let SENSE’s Chat AI guide you every step of the way. Disclaimer: SENSE is not intended to diagnose, treat, cure, or prevent any medical conditions or illnesses. It is designed to support lifestyle changes and keep you on track toward your wellness goals. Please consult your doctor or another qualified healthcare professional regarding any questions you may have about your health or any medical condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula ## Key features - AI-powered health analysis - Personalized longevity recommendations - SENSE Score™ for overall health - Five key health pillars assessment - Goal setting and tracking - Daily health guidance - Device and app integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $39.99 | per month | | Annual | $239.99 | per year | ## Frequently asked questions about SENSE Longevity ### What is the SENSE Score™? The SENSE Score™ is a metric from 1-100 that quantifies your longevity potential. It's calculated based on five key pillars: Sleep, Exercise, Nutrition, Social connection, and Emotional well-being. ### How does SENSE Longevity help with sleep? SENSE Longevity evaluates both the quantity and quality of your sleep. It recognizes that good sleep is crucial for mental clarity, emotional regulation, and physical repair, forming a foundational aspect of overall well-being. ### What kind of exercise does SENSE Longevity track? SENSE Longevity assesses how often and intensely you engage in physical activity. This score reflects the impact of exercise on your cardiovascular health, muscle strength, stress levels, and overall longevity. ### Does SENSE Longevity offer a free trial? Yes, SENSE Longevity offers a 7-day free trial for both its monthly and annual subscription plans. This allows users to experience the full features before committing to a paid subscription. ### What are the subscription costs for SENSE Longevity? SENSE Longevity offers a monthly subscription for $39.99 and an annual subscription for $239.99. Both plans include a 7-day free trial. ### What devices is SENSE Longevity available on? SENSE Longevity is designed for iOS devices, including iPhone, iPad, and iPod. It seamlessly integrates with your existing health devices and apps. ### How often is SENSE Longevity updated? The latest version, 1.0.2, was released on March 26, 2025. The app is actively maintained by P3AK, Inc., with regular updates expected to enhance features and performance. ### What is the age rating for SENSE Longevity? SENSE Longevity has an age rating of 4+. This indicates it is suitable for a broad audience, focusing on general health and wellness principles. ## Version history (last 3 releases) ### 1.0.2 — 2025-03-26 We are now SENSE Longevity. New name, same great benefits. ### 1.0.1 — 2025-01-28 Enhancements to user experience and SENSE Score™ navigation. ### 1.0 — 2025-01-18 No release notes. ## Apps similar to SENSE Longevity | App | Rating | Price | Category | | --- | --- | --- | --- | | [BioSteer](https://appshunter.io/ios/app/biosteer/id1667218537) | — | Free | Health & Fitness | | [Longevity One Pro](https://appshunter.io/ios/app/longevity-one-pro/id6745081012) | — | Free | Health & Fitness | | [Novatio](https://appshunter.io/ios/app/novatio/id6680183173) | — | Free | Health & Fitness | | [Kiwi: Habit & Health Blueprint](https://appshunter.io/ios/app/kiwi-habit-and-health-blueprint/id6752359525) | 5.0 (4) | Free | Health & Fitness | | [Longevity+](https://appshunter.io/ios/app/longevity-plus/id6477622191) | — | Free | Health & Fitness | | [TortoFit: Live Longer](https://appshunter.io/ios/app/tortofit-live-longer/id6738026585) | 4.2 (5) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*