# Senses: Kegel & Sex Health — Pelvic Floor Exercises

> Guided exercises and workshops for pelvic floor health, sensuality, and relationships. (iPhone/iPad app by Senses Media LTD.)

- Source: https://appshunter.io/ios/app/senses-kegel-and-sex-health/id1563697753 (this page in markdown: same URL + `.md`)
- Developer: [Senses Media LTD](https://appshunter.io/developer/1563697755)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 3,656 App Store ratings · 415 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 68 MB
- Languages: American English
- Released: 2021-06-29
- Data updated: 2026-08-28
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/senses-kegel-and-sex-health/id1563697753/reviews.md

## What is Senses?

Senses gives you a safe and mindful space to explore yourself and your partner. 

Senses offers daily kegel exercises, physical practices, meditations and workshops from experienced coaches. Through a combination of audio and video classes, you will deepen your understanding of sensual energy, improve your communication and find a more mindful and liberated approach to relationships.
 
Senses is suitable for adults, regardless of age or gender - both for those exploring on their own and with others. From breath to touch to self exploration, we guide you through mindful practices at a suitable pace. No two journeys are the same - here you can tailor one just for you.   
 
Your Senses discovery includes: 

- Interactive Kegel Daily Trainer
- Over 25 educational workshops for better understanding of yourself and your partner under the guidance of experienced coaches
- Over 100 exercises to tone your body and move with joy
- Over 50 physical practices to deepen the knowledge of your body
- Meditations for mindfulness and relaxation
and more

You can sync the mindful minutes data from the Senses app with your Apple Health.

–
Subscribe to get unlimited access to your personal plan. No content is available without a subscription.
Subscriptions are $69.99 USD annually or $14,99 monthly. Prices are equal to the value that "Apple's App Store Pricing Matrix" determines as the equivalent of the subscription price in $ USD.
- All prices are subject to change without notification. We occasionally run promotion prices as incentives or limited-time opportunities for qualifying purchases made during the promotional time period. Due to the time-sensitive and promotional nature of these events, we are unable to offer price protection or retroactive discounts or refunds for previous purchases in the event of a price reduction or promotional offering.
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews for the same price and duration period as the original "1 Week"/"1 Year" package unless auto-renew is turned off at least 24-hours before the end of the current period
- The account will be charged for renewal within 24-hours before the end of the current period at the cost of the chosen package (weekly, monthly or yearly package)
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's iTunes Account Settings after purchase
- No cancellation of the current subscription is allowed during the active subscription period
- You may cancel a subscription during its free trial period via the subscription setting through your iTunes account. This must be done 24 hours before the end of the subscription period to avoid being charged. Please visit http://support.apple.com/kb/ht4098 for more information
- You may turn off the auto-renewal of your subscription via your iTunes Account Settings. However, you are not able to cancel the current subscription during its active period
- Any unused portion of a free-trial period will be forfeited when the user purchases a Senses subscription.


Feedback?
support@sensesmedia.com

Privacy policy: http://docs.sensesmedia.com/privacypolicy.pdf
Terms of use: http://docs.sensesmedia.com/termsofuse.pdf

## Key features

- Interactive Kegel Daily Trainer
- Educational workshops
- Body toning exercises
- Physical practices
- Mindfulness meditations
- Sync with Apple Health

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 week | $14.99 | per 7 days |
| 1 year | $59.99 | per year |
| 1 year with trial | $59.99 | per year |
| 1 month | $14.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Yearly with Trial | $59.99 | per year |
| 1 Month | $19.99 | per month |
| 3 Month | $29.99 | per 3 months |
| 1 Year | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Communicator + Master of Touch | $12.99 | one-time |
| Communicator + Master of Touch | $5.99 | one-time |


## What do users think of Senses?

Overall sentiment: neutral

**Pros**

- 👍 Useful exercises
- 🚀 Challenging workouts
- 💡 Helpful instructions
- 🔒 Discreet and private
- 👍 Personalized program
- 👍 Informative content
- 👍 Focused exercises
- 👍 Simple and easy to follow
- 👍 Effective for improving control

**Cons**

- 🐛 Buggy app functionality
- 🔒 Difficult to cancel subscription
- 💰 Misleading/aggressive marketing
- 🐛 Gender-specific content issues
- 🐛 Inconsistent daily lesson timing
- 🐛 Lack of communication on settings
- 💰 Unauthorized charges/payments

**Commonly reported bugs**

- App crashes frequently
- Inability to change gender settings
- Lessons not syncing to daily schedule
- Subscription charges continue after cancellation

**Most requested features**

- Add audio guidance for exercises
- Provide journaling/goal-setting interface
- Improve exercise demonstration videos
- Allow more customization of daily routines
- Sync daily lessons to user's local time

## Recent user reviews (10 of 415)

All indexed reviews: https://appshunter.io/ios/app/senses-kegel-and-sex-health/id1563697753/reviews.md

### 1/5 — Be careful

*2026-08-17, version 5.2.0*

This is the most awful and scammy app I’ve ever used. Once you sign up for the trial, it feels almost impossible to get rid of the subscription. They kept charging me for over a year even though I never used the app and repeatedly tried to cancel the subscription and stop the charges. If you want to waste your money on something you don’t use and struggle to cancel, this is the app for you.

### 5/5 — Simple explained & well presented

*2026-08-10, version 5.2.0*

Simple explained & well presented

### 1/5 — They keep charging me

*2026-08-07, version 5.2.0*

Avoid this app at all costs.

This has been one of the worst subscription experiences I’ve ever had. I cancelled my subscription multiple times, submitted support requests, and sent emails, yet I was ignored every single time. Despite my repeated cancellation requests, they continued charging my card month after month.

To make matters worse, they even charged my replacement bank card after my original card was replaced.

I have now lost around AUD $180 because of these unauthorized recurring charges and have been forced to dispute the transactions with my bank.

Looking through the reviews, I can see I’m far from the only customer experiencing this. If you’re thinking about downloading this app, be extremely careful. In my experience, cancelling the subscription was incredibly difficult, and customer support was effectively nonexistent.

### 2/5 — 言語選択

*2026-07-29*

内容はいいですが、日本語選択がないのが悲しい。
広告は日本語なのに、アプリに言語選択ないのは残念です。
早くAIで日本語訳をつけていただきたいので、あえて星２つにしました！期待しています。

### 2/5 — App about Meditation

*2026-07-22, version 5.2.0*

In the ad it talks about dark trantrica but in the app there is nothing like that, there is more meditation and things about being flexible, but nothing about positions and etc.

### 1/5 — Worst app ever!!!

*2026-07-21, version 5.2.0*

After 2 months trying to cancel this subscription you still haven’t respond or bother to contact me. Costumer service doesn't exist ? You still charge me for something I haven’t use it anyway. Please cancel this I try so many times I can’t even count how many times I try …

### 5/5 — Fun

*2026-07-14, version 5.2.0*

The exercises are fun and hit a lot of muscles

### 5/5 — Nice

*2026-07-12, version 5.2.0*

Don’t need to use your lower lumbar

### 1/5 — You can never unsubscribe.

*2026-07-07, version 5.2.0*

WARNING! Unless you want to cancel your card do not subscribe to this app or any app that is affiliated. I have cancelled my subscription 3 times and they won’t refund me for any of it. I’ve had to cancel my card so they can no longer withdraw from it. The worst customer service.

### 5/5 — El cliptoris

*2026-07-07, version 5.2.0*

Increíble

## Frequently asked questions about Senses

### What does the Senses app do?

Senses provides a safe space for self-exploration and partner connection through guided exercises, meditations, and workshops. It focuses on pelvic floor health, sensual energy, and improving communication in relationships.

### What are the key features of Senses?

Key features include an interactive daily Kegel trainer, over 25 educational workshops led by coaches, more than 100 body toning exercises, over 50 physical practices for body awareness, and mindfulness meditations. It also syncs data with Apple Health.

### How much does Senses cost?

Senses operates on a subscription model. Users can choose between an annual subscription for $69.99 USD or a monthly subscription for $14.99 USD. All content requires a subscription for access.

### Is Senses compatible with my device?

The app description mentions syncing data with Apple Health, suggesting compatibility with iOS devices. Specific operating system requirements are not detailed but it is designed for mobile use.

### Who is Senses for?

This app is suitable for adults of any age or gender who are interested in exploring themselves, improving their relationships, and enhancing their pelvic floor health. It caters to both solo exploration and partnered experiences.

## Version history (last 5 releases)

### 5.2.0 — 2026-06-15

We regularly improve Senses with bug fixes and new techniques to supercharge your sexual wellbeing.

New version contains:
 - Czech language support
 - User experience improvements 
 - Minor bug fixes

Thank you for updating!
   -The Senses Team

### 5.1.0 — 2026-04-07

We regularly improve Senses with bug fixes and new techniques to supercharge your sexual wellbeing.

New version contains:
- Polish language support
- User experience improvements
- Minor bug fixes Thank you for updating!

-The Senses Team

### 5.0.2 — 2026-01-29

We regularly improve Senses with bug fixes and new techniques to supercharge your sexual wellbeing.

New version contains:
- User experience improvements
- Minor bug fixes Thank you for updating!

-The Senses Team

### 5.0.1 — 2026-01-21

We regularly improve Senses with bug fixes and new techniques to supercharge your sexual wellbeing.

New version contains:
- User experience improvements
- Minor bug fixes Thank you for updating!

-The Senses Team

### 4.6.1 — 2025-08-20

We regularly improve Senses with bug fixes and new techniques to supercharge your sexual wellbeing.

New version contains:
- French language support
- User experience improvements
- Minor bug fixes

Thank you for updating!
-The Senses Team

## Apps similar to Senses

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Better P: Men's Kegel Workouts](https://appshunter.io/ios/app/better-p-mens-kegel-workouts/id1560122205) | 4.7 (441) | Free | Health & Fitness |
| [Kegel Exercises－Men’s Health](https://appshunter.io/ios/app/kegel-exercisesmens-health/id1644637786) | 4.5 (169) | Free | Health & Fitness |
| [Kegel Trainer PFM Exercises](https://appshunter.io/ios/app/kegel-trainer-pfm-exercises/id578148339) | 4.8 (8,174) | Free | Health & Fitness |
| [Organic Fit: Workout for Women](https://appshunter.io/ios/app/organic-fit-workout-for-women/id1188810254) | 4.5 (28,886) | Free | Health & Fitness |
| [Kegel Trainer Exercises](https://appshunter.io/ios/app/kegel-trainer-exercises/id1500150999) | 4.8 (1,504) | Free | Health & Fitness |
| [Easy Kegel](https://appshunter.io/ios/app/easy-kegel/id1063415870) | 4.8 (1,269) | Free | Health & Fitness |

## More apps by Senses Media LTD

- [Senses Cards – Question Games](https://appshunter.io/ios/app/senses-cards-question-games/id1616856864)

All apps by Senses Media LTD: https://appshunter.io/developer/1563697755

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*