# Sensive Mood Tracking — Mood Tracking & Journaling > Daily mood tracking and journaling app for self-reflection and wellbeing. (iPhone/iPad app by Sensive Pty Ltd.) - Source: https://appshunter.io/ios/app/sensive-mood-tracking/id1513799237 (this page in markdown: same URL + `.md`) - Developer: [Sensive Pty Ltd](https://appshunter.io/developer/1513799236) - Category: Health & Fitness, Productivity - Price: Free - Rating: 4.57/5 from 28 App Store ratings · 13 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 34 MB - Languages: English - Released: 2021-03-17 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sensive-mood-tracking/id1513799237/reviews.md ## What is Sensive Mood Tracking? ** WHAT IS SENSIVE ** Sensive lets you stay in touch with your mind. Track your mood through short daily sessions of questions and journaling. You can use Sensive for any open ended journaling effort. Log your food. Write a gratitude diary. Mood tracker. Exercise, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. Good self-care is a key to improved mood and reduced anxiety. Your body is bound to your mind. Never has the need for wellbeing, self-improvement, and self-care been greater. Use Sensive as a daily bullet journal. Three simple principles 1. Be mindful and self-reflect each day 2. Validate your inputs, how does you score based on habit changes 3.) Reinforce your good habits with Sensive, its simple to use and easy to love For stress relief and anxiety release, make sure you track even when having a bad day so that you can teach yourself what negative activities you need to cope with or stop doing. Build mood boosters, and use positive reinforcement on good habits, make sure you keep an eye on your mood stats. **HOW DOES IT WORK** Track your mood and write a short journal entry, you can add photos to your entries. Think of it as an Old School diary. The recorded moods and sessions will be easily accessible in the history and journal tab. You can filter your journal based on score, to help you do more in-depth analysis of your negative and positive days. It will help you find patterns and become more self-aware. We are using a psychological technique called profiling of mood states. The results from your answers then establish a daily total mood disturbance score. This allows us to accurately and precisely monitor your mood through daily self-reporting. To make it simple, Sensive allows you to: - Make self-reflection a daily habit - Discover what makes you happy and sad - Explore exciting statistics about your life on weekly, monthly or yearly charts - Deep dive into advanced statistics for every mood & category - Create goals to motivate yourself - Build new habits and collect achievements - Set a daily reminder to self-reflect and journal - Filter journal entries based on mood score **Apple Health integration** We integrate with Apple Health, allowing you to create an ongoing qualitative catalog of your mental wellbeing alongside your physical wellbeing. Explore how your mood and exercise interact and answer questions like if hitting 10k steps a day make you feel more energetic? **JOURNALING** Through daily journaling we help you establish a deeper connection with yourself. A place for a brief, top of mind free flowing writing session. Here you can chose to write multiple times per day or just once. You can add photos to your journal entries, and view them back later when you are doing self-reflection. **Insights & History** We built Sensive around you. By having a daily check-in with yourself. You form a routine, a quiet short moment each day when you touch base with your emotions and current state of mind. Over time, these checks turn into a broader more holistic view of your mood. You will start seeing patterns and be able to learn what triggers certain emotions and moods. Mood Tracking & Journaling has never been easier! --- Brian & Linus ## Key features - Daily mood tracking - Open-ended journaling - Gratitude diary - Food and exercise logging - Mood statistics and charts - Apple Health integration - Goal setting and habit building ## Recent user reviews (10 of 13) All indexed reviews: https://appshunter.io/ios/app/sensive-mood-tracking/id1513799237/reviews.md ### 4/5 — Great idea *2025-01-26* Great idea, could be a fantastic app.. the only issue I see is the majority of the questions are negative… so if your in a great mood and feeling positive you never score 100% score and the categories will state that you are for example Angry when your not … great in fact fantastic idea for a mood app … just equal out the questions .. hopefully the developer will sort this issue. ### 1/5 — No longer developed *2024-09-23* The app has been abandoned - no point in trying to reach the devs or request new features. There’s also no option to export the data. Deletion of the account also happens via message, and devs don’t reply anymore. Avoid. ### 3/5 — Gut zum Beobachten der eigenen Stimmung *2023-11-09* Mir gefällt das schlichte Design gut. Meiner Ansicht nach könnten die Adjektive zur aktuellen Stimmung noch etwas differenzierter sein. Was mir nicht gefällt ist, dass es einen mood score gibt der höher bei “guter Laune” ist und niedriger bei “schlechter Laune”. Außerdem finde ich, dass bei der Auswertung die Balken für “gute Laune” nicht grün und für schlechte Laune rot dargestellt werden sollten. Wer objektiv seine Stimmung verfolgen möchte profitiert hier eher von einer neutralen Darstellung. Was mit ansonsten auch gut gefällt ist, dass es Fragen zur Reflexion der Stimmung gibt und man bei den Journaleinträgen auch Fotos einfügen kann. ### 5/5 — Great app, enjoy checking in *2023-11-01, version 2.2.3* This is quite a great app, it’s simple, clean and intuitive. It’s been a pleasure to actually use, and voice dictation to text when journaling using the iOS keyboard has been amazing too. I would love if you were able to export some of the data, or even look to shared with select health professionals to assist and aid you on your medical health journey. Thanks team!! ### 5/5 — Easy Setup of Questions and Journaling *2023-10-31, version 2.2.3* Simple setup. Less need to create personal emojis. The questions used to gage mood are similar to those used by psychologists. The journaling questions can be interesting and insightful. You can reset the journaling questions if it doesn’t feel relevant. ### 5/5 — Almost perfect *2023-09-27, version 2.2.3* Great app, everything I wanted, I just wish you could edit it a bit more. I guess the simplicity is really great. ### 5/5 — Super useful and simple *2023-05-15, version 2.2.3* Really enjoy how the question number can be increased or decreased to suit how much time you have to answer the questions. Makes it easier to properly track my mood. Also love how it doesn’t ask me to eat on 1-5 how I feel but instead asks me how much I feel of specific emotions then gives me the overview. Love the trend insights as well. My therapist and I use this feature a lot to address mood issues! ### 5/5 — Really awesome app. *2023-01-24, version 2.2.3* Fantastic UI. Simple way to calculate how I’m feeling with the slider. Love the diary part. The chart is cool to see progress. This is an app that everyone struggling to work through their emotions should have. Feature idea: Recommendations should be offered based on my emotions to help me feel better. ### 5/5 — Really helps me out *2022-11-23, version 2.2.3* Really enjoy checking in with Sensive. It helps me orient myself when I’m feeling confused. ### 5/5 — Super! *2022-11-19* App très simple d’utilisation qui fait exactement ce qu’elle promet. Quel bonheur 😌 **Developer response:** Merci beaucoup! Nous travaillons constamment à l'amélioration de l'application, et si vous avez des idées ou des choses que vous aimeriez voir dans l'application, n'hésitez pas à nous contacter et à nous le faire savoir. Vous pouvez nous envoyer un e-mail à hello@sensive.xyz Passe une bonne journée! ## Frequently asked questions about Sensive Mood Tracking ### What is Sensive used for? Sensive is a mood tracking and journaling application designed to help users understand their mental and emotional states. It encourages daily self-reflection, logging of moods, habits, and activities to promote wellbeing and reduce anxiety. ### How does Sensive help with stress and anxiety? By tracking moods and identifying negative activities, Sensive helps users learn coping mechanisms and recognize patterns associated with stress and anxiety. It also promotes positive reinforcement for good habits, contributing to stress relief. ### Can I add photos to my journal entries in Sensive? Yes, Sensive allows you to add photos to your journal entries. This feature enhances the journaling experience, providing a visual element to your self-reflection and helping you recall specific moments. ### Does Sensive integrate with other health apps? Yes, Sensive integrates with Apple Health. This integration allows users to correlate their mood data with physical wellbeing metrics, such as exercise, to gain a more comprehensive understanding of their overall health. ### What kind of statistics does Sensive provide? Sensive offers detailed statistics on your mood and habits, including weekly, monthly, and yearly charts. You can also perform deep dives into advanced statistics for specific moods and categories to identify patterns. ### Is Sensive suitable for all ages? Sensive has an age rating of 4+, making it suitable for a wide range of users. The app's focus on self-reflection and wellbeing can be beneficial for individuals of various ages. ### How often is Sensive updated? The latest version of Sensive is 2.2.3, which was last updated on October 29, 2022. Updates typically include bug fixes, performance improvements, and new features to enhance the user experience. ### Does Sensive have ads? No, Sensive does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 2.2.3 — 2022-10-29 Hey there! By popular demand we've added two more health metrics - you can now compare how your HRV and resting heart rate correlate to your mood. Sleep data is coming soon. We also fixed up a few bugs and made health data fetching a little smoother. ### 2.2.2 — 2022-08-12 A good old bug fix release! There were a few small bugs we had to carefully cup in our hands and place outside the Sensive door. ### 2.2.1 — 2022-07-23 After developing all those features we found a few bugs in the wild. This release takes care of those. Happy tracking! Sensive ### 2.2.0 — 2022-07-22 Lot's of things have been happening, where to start!? 1. We've given the app landing a fresh new look! 2. Weekly reviews! After each week look back on what worked and what didn't and set an intention for the week ahead. 3. Speaking of...intentions. You can now set weekly intentions to help stay on course. 4. Mood insights have been enhanced and integrated into the home tab. Use these wisely, they help you cement learnings about what is affecting your mood. This version integrates health data, tracking, journaling, insights and intentions to paint an holistic picture of your wellbeing. ### 2.1.0 — 2022-06-24 Insights and trends! Pay off for your hard work tracking. Get alerted to trends in your mood like increasing fatigue or decreasing confusion so that you can react early to it. Find correlations between your actions and your mood by viewing your Apple Health metrics and mood in one portal. This is one exciting update! ## Apps similar to Sensive Mood Tracking | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mood Tracker For Self Care](https://appshunter.io/ios/app/mood-tracker-for-self-care/id6445893284) | 4.6 (198) | Free | Health & Fitness | | [Moodnotes - Mood Tracker](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398) | 4.7 (10,926) | Free | Health & Fitness | | [Emotion Tracker: Moodistory](https://appshunter.io/ios/app/emotion-tracker-moodistory/id1335347860) | 4.8 (895) | Free | Health & Fitness | | [Mood Balance:Self Care Tracker](https://appshunter.io/ios/app/mood-balanceself-care-tracker/id1471631164) | 4.3 (12,467) | Free | Health & Fitness | | [Mood Tracker.](https://appshunter.io/ios/app/mood-tracker/id1619776802) | 4.3 (2,400) | Free | Health & Fitness | | [Worry Watch: Anxiety & Mood](https://appshunter.io/ios/app/worry-watch-anxiety-and-mood/id693833917) | 4.6 (340) | Free | Health & Fitness | ## More apps by Sensive Pty Ltd - [Pixi - Magical Stories](https://appshunter.io/ios/app/pixi-magical-stories/id6451318930) All apps by Sensive Pty Ltd: https://appshunter.io/developer/1513799236 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*