# SENTINEL FORGE — AI-Driven Fitness Progression > AI-powered fitness, readiness scoring, and marksmanship training. (iPhone/iPad app by ANQ LLC.) - Source: https://appshunter.io/ios/app/sentinel-forge/id6770120535 (this page in markdown: same URL + `.md`) - Developer: [ANQ LLC](https://appshunter.io/developer/1896717063) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 114 MB - Languages: American English - Released: 2026-05-21 - Data updated: 2026-08-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sentinel-forge/id6770120535/reviews.md ## What is SENTINEL FORGE? SENTINEL FORGE is operator-grade training intelligence built for soldiers, law enforcement, competitive athletes, and serious lifters. AI-personalized workouts, daily TALOS readiness scoring, and integrated marksmanship training — all calibrated to your real biometric data from Apple Health and connected wearables. KEY FEATURES: TALOS READINESS SCORE Daily AI-calculated readiness across four pillars: • Recovery — heart rate variability, sleep quality, oxygen saturation, resting heart rate • Workload — training load, ACWR (Acute:Chronic Workload Ratio), volume • Fuel — macros, calories, body composition • Stress — cognitive and physiological signals AI WORKOUT PROGRAMMING Generate complete workout campaigns calibrated to your goals, schedule, and current readiness. The system adapts based on your TALOS score — light days when you're depleted, push days when you're peaked. MARKSMANSHIP TRAINING 44 live-fire drills + 12 dry-fire drills + 6 printable target sheets covering fundamentals, close-quarters technique, reloads, malfunction clearance, movement-based shooting, and competition formats (IDPA, USPSA, 3-Gun). Industry-standard drill library for professional and sport-level firearms training. APPLE HEALTH INTEGRATION Reads heart rate, HRV, sleep stages, oxygen saturation, respiratory rate, weight, body fat percentage, and workout history from Apple Health. Data is never written back — read-only integration. Revoke access anytime in iOS Settings. CONNECTED WEARABLES Integrate Whoop, Oura, Fitbit, Ultrahuman, and Eight Sleep alongside Apple Health. SF unifies signals across all your devices to compute one accurate readiness score. AI COACH Conversational AI training coach. Ask about programming, recovery, technique, plateau-breaking, and form. Trained on operator-fitness principles, sports science research, and progressive overload theory. LAB IMPORT Upload lab results (PDF). AI extracts biomarkers — testosterone, cortisol, lipids, glucose, hormones — and tracks trends over time. PII redacted locally before processing. BODY COMPOSITION AI Photo-based body composition analysis. Track body fat percentage, lean mass, and physique changes over time. FITREP REPORTS AI-generated performance evaluations. Comprehensive readouts of your training, recovery, and progression over any time window. VOICE LOGGING Log workouts hands-free. AI parses your voice into structured workout data. SUBSCRIPTION TIERS: Foundation ($24.99/mo or $250/year) — Full dashboard + tracking, unlimited device integrations, basic AI quotas. Vanguard ($44.99/mo or $475/year) — Expanded AI quotas for serious training. Sentinel ($59.99/mo or $600/year) — Top consumer tier with the highest AI quotas across all features. 14-day free trial on every tier. Cancel anytime in iOS Settings → Apple ID → Subscriptions. Subscription auto-renews unless turned off at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation of purchase. Subscription manages itself — no action required to renew. Privacy Policy: https://www.sentinel-forge.net/privacy/ Terms of Use: https://www.sentinel-forge.net/terms/ ## Key features - AI-personalized workout programming - Daily TALOS readiness scoring - Integrated marksmanship training drills - Apple Health and wearable integration - Conversational AI training coach - Lab result and body composition analysis ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Sentinel — Monthly | $24.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | AI Voice Logging - 25 Pack | $7.99 | one-time | | Nutrition Lookup - 25 Pack | $7.99 | one-time | | AI Meal Plan - 5 Pack | $7.99 | one-time | | AI Campaign Generation - Single Use | $9.99 | one-time | | TALOS Daily Assessment - 30 Pack | $14.99 | one-time | | AI Form Check - 10 Pack | $14.99 | one-time | | AI Coach Chat - 25 Pack | $14.99 | one-time | | AI-Generated FITREP - 5 Pack | $19.99 | one-time | | AI Campaign Generation — 3 Pack | $24.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/sentinel-forge/id6770120535/reviews.md ### 5/5 — Expectations Surpassed! *2026-08-05* I think I came across this app on Reddit…and man am I glad I downloaded! The design…the aesthetic…the features…the data integrations…fantastic! I hope this app gets the recognition it deserves! Been using whoop…bevel…been on FitIV for a couple years now, but I’m thinking the Forge is gonna be the one! Keep the updates and functionality on point and it’s a game changer. Uploaded my first personal campaign and can’t wait to get started. Maybe one addition would be to have the option to create custom workout templates in the future! Honestly once I fine tuned my pdf…the campaign generation was great…now to run it! I’ll be back for sure with another review and update! Thanks Sentinel team! ### 5/5 — Truly Bespoke *2026-06-18* Most of the AI fitness apps are slop. This one feels real. It’s far more intuitive than I expected and the personalization and adaptiveness of the Forge AI is awesome. I have never found an app that links to my current workout plan and helps me adjust for nutrition, stress, sleep and training load proactively. Good job! ## Frequently asked questions about SENTINEL FORGE ### What is the TALOS readiness score in SENTINEL FORGE? The TALOS readiness score is an AI-calculated daily assessment of your recovery, workload, fuel, and stress levels. It uses data from your wearables and Apple Health to provide a comprehensive overview of your body's preparedness for training. ### Does SENTINEL FORGE offer marksmanship training? Yes, SENTINEL FORGE includes 44 live-fire drills and 12 dry-fire drills, along with printable target sheets. These cover a range of firearms training fundamentals and competition formats. ### How does SENTINEL FORGE integrate with my health data? SENTINEL FORGE integrates with Apple Health to read heart rate, HRV, sleep quality, and other biometric data. It also supports wearables like Whoop, Oura, and Fitbit to unify signals for accurate readiness scoring. ### What are the subscription tiers for SENTINEL FORGE? SENTINEL FORGE offers three tiers: Foundation ($24.99/mo), Vanguard ($44.99/mo), and Sentinel ($59.99/mo). Each tier provides increasing AI quotas for advanced features and training analysis. ### Does SENTINEL FORGE have ads? Yes, SENTINEL FORGE contains advertisements. As a free app with in-app purchases, ads are present to support the service. ### What is the age rating for SENTINEL FORGE? SENTINEL FORGE has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ### How often is SENTINEL FORGE updated? The latest version of SENTINEL FORGE is 1.4, which was last updated on June 20, 2026. Updates typically occur to introduce new features and improve performance. ### Can I cancel my SENTINEL FORGE subscription? Yes, you can cancel your SENTINEL FORGE subscription anytime in iOS Settings under Subscriptions. Ensure cancellation occurs at least 24 hours before the current period ends to avoid auto-renewal. ## Version history (last 5 releases) ### 1.5 — 2026-08-05 FULL OFFLINE MODE Train where there's no signal. Workouts, meals, water and check-ins now log offline and sync automatically when you reconnect — nothing is lost and nothing has to be re-entered. • TALOS readiness scores on your device, so your numbers are there in a basement gym, a hangar, or on a plane • Your training state and login survive app updates and reconnects • Features that genuinely need a connection now tell you before you tap them • Being offline is no longer reported as a string of errors FOOD SCANNER — FIXED ON IPHONE Barcode scanning now works on iPhone. If the scanner can't read the bars, tap SCAN THE NUMBERS to photograph the digits printed under the barcode instead — it reads them and looks up the product. • Every scan is verified before it's logged, and you confirm the product name before it lands in your log • Clear feedback when a code can't be read, instead of a viewfinder that never responds VOICE LOGGING • Speech-to-text now runs on your device first • Voice logging works with no connection APPLE HEALTH • Added VO2 max (Cardio Fitness). If you've already connected Apple Health, reconnect it in Settings to grant the new permission • HRV now counts once per night, and your sleep card reads against YOUR baseline rather than a population average • Fixed heart-rate data being dropped on daylight-saving transition days • A failed health sync no longer permanently skips that window FIXES • Recovery LOG ACTIVITY is usable with the keyboard open • iOS Settings menu scrolls correctly • Cancelling a purchase no longer shows an error • Meal entries show the right source and headline • Medals credit the correct activity type ### 1.4 — 2026-06-20 NOW BUILT FOR iPAD SENTINEL FORGE is rebuilt for the iPad's larger display — full-screen in both portrait and landscape, dark and light. Your operator dashboard, Comprehensive Health readout, recovery, nutrition, and training history now use every inch of the screen. Also in this release: • Faster load times and smoother performance • Stability and layout fixes throughout • The latest readiness scoring and coaching improvements, baked in One platform. Every metric. Total readiness. ### 1.3 — 2026-05-28 SHARE THE PROOF. Generate a workout share card from any completed session — pulled live from your real stats. Volume, sets, heart-rate zones, TALOS readiness, campaign progression. One-tap distribution via iOS's native share sheet — Instagram, Messages, Signal, or saved to your camera roll. Stability and reliability improvements under the hood. ### 1.2 — 2026-05-27 What's New in 1.2 • Push notifications now arrive on iPhone — get TALOS readiness, recovery, and reminder alerts delivered straight to your device. • Performance and stability improvements across TALOS readiness, recovery, and fuel tracking. • Behind-the-scenes groundwork for upcoming in-app rewards. Thanks for training with SENTINEL FORGE — keep the feedback coming. ### 1.1 — 2026-05-23 NEW — Referrals & Rewards • Refer other operators and earn free subscription time, applied in-app from Settings > Promo Codes. • Loyalty members can redeem their offer directly in the app. Plus performance and stability improvements across TALOS readiness, recovery, and fuel tracking. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*