# Serein: Breathe & Reflect — Mood, Grounding, Calm& Journal > Offline wellbeing app for guided breathing, reflection, and mood tracking. (iPhone/iPad app by Learn. Act. Thrive. LLC.) - Source: https://appshunter.io/ios/app/serein-breathe-and-reflect/id6758998781 (this page in markdown: same URL + `.md`) - Developer: [Learn. Act. Thrive. LLC](https://appshunter.io/developer/1876242323) - Category: Health & Fitness, Lifestyle - Price: $9.99 with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 249 MB - Languages: American English - Released: 2026-03-10 - Data updated: 2026-08-25 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/serein-breathe-and-reflect/id6758998781/reviews.md ## What is Serein? Serein: Breathe & Reflect is a calm space to pause, breathe, reflect, and return to yourself. Designed with a soft, minimal experience, Serein brings together breathing tools, grounding exercises, affirmations, journaling prompts, calming sounds, and gentle support for everyday emotional moments. Whether you need a quick reset, a quiet reflection, or a simple way to slow down, Serein helps you create a small pocket of calm without clutter, pressure, or noise. Explore calming tools for moments when you feel overwhelmed, stressed, tired, sad, angry, unsettled, or simply in need of a pause. Features include: • Guided breathing and grounding cards • Daily affirmations and reflection prompts • Journaling support for calm self-check-ins • Calming sounds with a soft visual experience • Surprise reset tools when you are not sure what to choose • Gentle milestone recognition • Language support for English, Spanish, Hindi, and French • Serein Premium for the full calming experience Serein is built to feel private, simple, and supportive — a quiet companion for moments when you want to breathe, reflect, and move forward with more steadiness. Serein Premium Unlock the full Serein experience with expanded calming cards, more affirmations, unlimited calming sounds, favorites, deeper reflection tools, and more variety across the app. Premium is designed to be simple and approachable: one yearly subscription for the full calming toolkit. Serein Premium is available for $9.99/year- Less than .99 cents a month, in supported regions. Pricing may vary by country and is shown clearly before purchase. Serein is not a medical device, crisis service, or replacement for professional care. If you are in immediate danger or need urgent support, contact local emergency services or a trusted crisis resource. Built with care by a small independent developer. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sereinbreathe.com/privacy-policy ## Key features - Guided breathing techniques - Journaling with prompts - Affirmations and calming cards - Mood tracking - Offline-first design - Gentle guidance prompts ## Pricing and in-app purchases Base price: $9.99. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Serein Premium Yearly | $9.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/serein-breathe-and-reflect/id6758998781/reviews.md ### 5/5 — Great App! *2026-04-24* My experience with this app has been positive, and I would like to express my appreciation for its thoughtful approach. The app encourages mindfulness and reflection, and I believe it is worth continuing with this practice and mindset regularly. ### 5/5 — Simple, Easy, Relaxing *2026-03-30* Tested this app out, and quickly converted to a yearly user! It's very easy to use, fun, offline, and has features that are relaxing and grounding. The affirmations and action cards allow me to focus quickly on myself and then move along with my day. Also, the breathing section, Serein Spin, and guidance make it very calming and enjoyable. So far the app exceeded my expectations! ### 5/5 — Simple and still wonderful! *2026-03-14* This app is simple in the perfect way! It has everything a mental health app needs! Without being over the top, complex and overwhelming. It gives me thoughtful advice on simple steps for different emotions. Journaling, soothing sounds and great colors to promote peacefulness! Love this app! ## Frequently asked questions about Serein ### What is Serein primarily used for? Serein is designed for users to find calm and reflection through guided breathing, journaling, affirmations, and mood tracking. It aims to provide a quiet space for users to reset and refocus. ### Does Serein require an account? No, Serein is an offline-first app that does not require an account, ensuring privacy and simplicity for users. ### What kind of content does Serein offer for reflection? Serein offers over 400 calming cards for gentle prompts, over 400 affirmation cards for encouragement, and over 360 journal prompts for free reflection. ### How does Serein help with feeling overwhelmed? Serein includes a 'Quick Grounding' feature to help users when they feel overwhelmed. It also offers guided breathing techniques with clear pacing. ### What is the cost of Serein's premium access? Premium access for Serein is available for $9.99 per year, offering enhanced features beyond the free version. ### Is Serein available on multiple devices? Yes, Serein is supported on both iPhone and iPad devices, allowing users to access its features across their Apple ecosystem. ### How often is Serein updated? The latest version of Serein is 4.2, and it was last updated on March 25, 2026. This indicates a commitment to regular updates and improvements. ### Does Serein have ads? No, Serein does not contain advertisements. Its focus is on providing a calm and uninterrupted user experience. ## Version history (last 5 releases) ### 5.0.1 — 2026-08-15 A few thoughtful updates to make your Serein experience feel even smoother: • A refreshed Premium experience with clearer benefits • Improved onboarding so it’s easier to discover all of Serein’s tools • Smarter trial messaging • Better Gentle Reminders to help you come back for a quiet moment • Small polish and improvements throughout the app Same calm space. Just a little easier to use. Have A Great Day! Take that moment for you! ### 4.0.5.01 — 2026-05-21 We’ve made Serein easier to start and smoother to use. This update includes a shorter onboarding flow, clearer guidance for the calming wheel, updated Premium prompts, improved free previews, and refinements to sounds, affirmations, and calming cards. Thanks for using Serein: Breathe & Reflect. ### 4.0.4.01 — 2026-05-12 This update makes Serein easier to begin. • White Noise and Rain now include a free 2-minute daily session • Added clearer data and privacy information in Settings • Added information for future backup and export options • Improved protection for journals, mood history, favorites, and preferences during updates • Continued polish for the calm, offline-first Serein experience Thank you for using Serein: Breathe & Reflect. ### 4.0.3.01 — 2026-04-26 Serein: Breathe & Reflect is now smoother, fuller, and more polished. This update includes expanded calming content, improved Premium design, fuller language support, refined buttons, gentler milestone recognition, and cleaner subscription wording. Still simple. Still private. Still calm. ### 4.0.2.01 — 2026-04-01 Refreshed App Store previews, improved product page description, and clarified subscription messaging for a clearer experience. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*