# Serenify Anxiety & Panic

> Serenify Anxiety & Panic (iPhone/iPad app by Lucas Flecha.)

- Source: https://appshunter.io/ios/app/serenify-anxiety-and-panic/id6758230256 (this page in markdown: same URL + `.md`)
- Developer: [Lucas Flecha](https://appshunter.io/developer/1871639744)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 197 MB
- Languages: American English
- Released: 2026-01-26
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/serenify-anxiety-and-panic/id6758230256/reviews.md

## What is Serenify Anxiety & Panic?

Serenify is a calm, supportive space designed to help you slow down, breathe, and feel more grounded when anxiety, stress, or panic arises.

Whether you have a few minutes or need a moment of reassurance, Serenify offers gentle tools you can use at your own pace, wherever you are.

What you’ll find inside

Breathing exercises
Simple, guided breathing techniques such as 4–6 breathing, box breathing, and 4–7–8 breathing to help settle your body and mind.

Guided rest sessions
Short non-sleep deep rest and body scan sessions designed to help your body relax and your thoughts unwind.

Calm, intuitive design
Soft visuals, gentle illustrations, and a distraction-free interface created to feel safe and easy to use, even when you’re feeling overwhelmed.

Flexible session lengths
Choose from quick exercises or longer sessions depending on how much time and energy you have.

Designed for real moments

Serenify is not about fixing or forcing anything. It’s about offering simple, calming practices you can return to whenever you need a pause, a breath, or a sense of steadiness.

A gentle note

Serenify is intended for general wellbeing and relaxation. It does not provide medical advice or replace professional care.


## Version history (last 1 release)

### 1.0 — 2026-01-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*