# Sesh: Women Fitness & Workouts — user reviews > 274 indexed App Store user reviews of Sesh by Undefined LLC, rated 4.80/5 from 5,737 ratings. - Source: https://appshunter.io/ios/app/sesh-women-fitness-and-workouts/id1330316439/reviews - App overview in markdown: https://appshunter.io/ios/app/sesh-women-fitness-and-workouts/id1330316439.md - Rating breakdown: 5★ 5,121 · 4★ 280 · 3★ 110 · 2★ 67 · 1★ 159 ## What do users think of Sesh? Overall sentiment: positive **Pros** - 👍 User-friendly app - 🚀 Easy to navigate - 🚀 Detailed workout descriptions and videos - 👍 Variety of workout options (home and gym) - 👍 Ability to track progress (reps, weights) - 👍 Macro calculator - 👍 Challenges provide accountability and community - 👍 Helpful coaches - 👍 App updates and improvements over time **Cons** - 🐛 App crashes and freezes - 🐛 Inconsistencies between exercise descriptions and videos - 🔍 Limited options for customizing home workouts - 🔍 Difficulty accessing past workouts/history - 🔍 Lack of interactive features with coaches (for non-coached challenges) **Commonly reported bugs** - App crashing or freezing during workouts - Inconsistencies between exercise descriptions and videos - Login/sign-in issues **Most requested features** - In-app timer for rest periods - Ability to save/access previous workouts - Option to filter home workouts by equipment available - More interactive coaching features - Calendar view to see workout history ## Newest reviews (19 of 274) ### 4/5 — Tracking isn’t great *2026-08-08, version 4.11.0* This app is great for workouts. It is dependent on products sold by Katy Hearn, which for some workouts is frustrating. The other frustrating part is in the workouts tracking aspect is all over the place. It asks for reps/lbs when you’re doing body weight workouts or reps/lbs when it’s a timed workout. These mistakes occur throughout the app. Sometimes it tracks my last weight used and other times there’s no history of my workouts. The how-to videos are great. It’s ok for the price, I just wish I had a better record of my workout progress. ### 3/5 — It’s a love and hate *2026-07-04, version 4.8.0* Been on this app for about 7 yrs now and I enjoy the workouts and do the challenges from time to time and even coaching. Loved that! But the app has too many glitches and malfunctions, currently on my own workouts right now with the app and it has my progress all over. I’m suppose to be on week 3 and it takes me to week 5,7, or 8 ### 5/5 — Fitness challenge *2026-05-07, version 4.7.15* Love how these Challenges keep us motivated and focused. Takes the guessing work out of our fitness routine! Can’t wait for the next one! ### 5/5 — 60 Day Spring Shred Challenge *2026-05-07, version 4.7.15* This challenge allowed me to find my love for fitness again. The workouts were amazing and top tier. It pushes you but also works each muscle group individually to give you amazing results. SESH is by far the best workout app I have used! Amazing workouts with real results. I’m so thankful I gave SESH a shot, it changed my life and gave me my love for fitness back! ### 5/5 — 100% Recommend! *2026-05-07, version 4.7.15* You need this app! The workout challenges are awesome. I love they have gym and home friendly workouts . I found the challenges helped keep me accountable and helped get into a routine. Don’t forget the the community that comes with it. The free macro calculator is so handy as well. ### 5/5 — Best Fitness App Ever!! *2026-05-07, version 4.7.15* Find the perfect program for you to meet your current needs, number of days you can work out, weeks to get ready etc. So simple to follow but full of info to help you reach your goals all at a great price. Love the challenges they offer through the app as well. ### 5/5 — So easy! *2026-02-12, version 4.7.7* Takes the guesswork out of how to get started. There are so many programs to choose from, and there’s a level of accountability in participating in challenges that I really enjoy. I’m into my second year of consistently using the app and they continue to make improvements all the time. ### 5/5 — A really great workout app! *2025-10-18, version 4.6.18* This app has been such a game changer for me. I have always struggled to find and figure out a routine to help build muscle, and track my whole fitness journey. Sesh makes it so easy to follow each group of workouts and show you the correct way of doing workouts by reading and watching videos! I just completed my first 8 week program. I have felt more motivated these last 8 weeks then I have this last year I have spent watching random videos and just trying to figure out a routine for myself. ### 5/5 — Life Changing App ⭐️⭐️⭐️⭐️⭐️ *2025-10-15, version 4.6.18* The Sesh Fitness app has been an absolute game changer for my fitness journey. It’s so easy to use and makes tracking my workouts, progress, and goals simple and motivating. I love how everything is laid out — no confusion, just results! The best part is the coaches. They’re truly phenomenal — supportive, knowledgeable, and they genuinely care about helping you become your best self. You can tell they’re invested in your success, not just giving out cookie-cutter plans. Since using Sesh, I’ve felt more confident, stronger, and more consistent than ever. If you’re serious about reaching your goals and want an app that makes it simple and enjoyable, I can’t recommend Sesh enough! ### 4/5 — Great workout app! *2025-10-15, version 4.6.18* I have used this app many times to follow a workout program or challenge. It motivates me to stay on track with workouts. I like how the workouts are laid out with sample videos for each exercise. It keeps track of your progress too. There are other things you can track as well. Also, take the pictures because you can see changes in your body in a short time. ### 5/5 — Sesh has changed the way I view myself *2025-10-15, version 4.6.18* I first joined Sesh back during Fit By Katy and fell in love. After multiple challenges I just wasn’t ready but then something clicked and Rep + Runs challenge, not only changed my life but saved it too. Not only was I one of the winners, but it completely shifted my mindset. The workouts are empowering, the trainers are motivating, and the community is full of real support and encouragement. Sesh didn’t just help me get stronger physically, it helped me believe in myself again. If you’re looking for something that goes beyond a typical fitness app, this is it. Every session feels like a reminder that you’re capable of so much more than you think. 💪✨ ### 5/5 — Consistency is key *2025-07-09, version 4.6.12* This app help keep you consistent with all of the amazing upgrades added to support your fitness goals. You not only have the workout generator, live challenges, past challenges, but you also can do daily check ins to keep yourself accountable. It’s amazing. 10/10 recommend. ### 5/5 — You have to try it! *2025-07-08, version 4.6.11* I’ve been using Sesh for a while now, and I really like it. They have different challenges throughout the year that help keep me on track, and it’s nice that you can make your own too. The app is easy to use, and it’s just helped me stay more consistent with my workouts. Definitely recommend if you need a little motivation to keep moving. ### 5/5 — Sesh review *2025-07-07, version 4.6.11* I started back doing workouts with Katy Hearn when you still had to print them out on paper. It’s come along way now with this amazing app. I’ve done a couple programs using the app and it has made my life so much easier. Not embarrassed to go to the gym because I knew what I needed to do. Also have done the at home workout too and loved it! I just had my first baby and have been trying to get myself back in shape again and this is exactly all you need to do it! ### 5/5 — The Best and Only Workout App You’ll Need *2025-07-07, version 4.6.11* I’ve tried dozens of workout apps over the years, but none have come close to delivering the results and experience that Sesh has. From the sleek, user-friendly design to the incredibly diverse workout generator, this app is a total game-changer — whether you’re a beginner or a seasoned athlete. Whether you want to build muscle, lose fat, or improve flexibility, there’s always a plan that fits. The coaching is top-tier. The trainers are not only motivating, but they truly care about you. The challenges and supportive community make working out feel fun and social — even from home. It keeps me coming back every day. If you’re serious about improving your health and want a virtual coach that motivates, educates, and adapts to your life, Sesh is hands-down the best choice. It’s like having a personal trainer and cheerleader all in one. Highly recommend! ### 5/5 — Love sesh *2025-07-02, version 4.6.11* I’ve been using sesh since the start and I love it! Each exercise has videos of how to which is a must! Easy to find all workout programs, allows you to track reps and weights, nice variety to workouts, freebies of nutrition tips too. Def my favorite fitness app! ### 5/5 — Loving it *2025-07-02, version 4.6.11* Sesh has been something I’ve had for years since FitbyKaty and I love the variety of challenges and workouts. I just did the Run and Reps Challenge and I haven’t run in years. It gets you out of your comfort zone and changing up your workouts and it has been super helpful to try to build more consistent routines. The nutrition is a big factor too and I’ve seen the updates and work they’ve put into the app over the years. It is always evolving and getting better! The subscriptions are really nice because it has helped to have access to all the different programming and even being able to take a quiz to see what matches up with your life style the best. Loving it! ### 5/5 — Sesh has been a game changer for me *2025-07-02, version 4.6.11* I’ve tried a lot of fitness apps over the years, but Sesh stands out in the best way and it’s the one I keep coming back to. It’s beautifully simple but incredibly effective. The workouts are thoughtfully designed, easy to follow, and feel like they were made by real trainers who get what women actually need—especially those of us juggling real life, hormones, and the ups and downs of motivation. The challenges add an extra incentive and I love the community. I love that the app doesn’t overwhelm me with a million options or gimmicks. It keeps me focused, consistent, and feeling strong. The programs are well-structured, and I really appreciate the balance between strength, mobility, and recovery. Sesh is 100% worth trying. ### 5/5 — Absolutely Amazing !! *2025-07-02, version 4.6.11* I can’t say enough good things about this app! I’ve tried so many workout programs in the past, but nothing has delivered results like this one. Not only have I seen real, visible progress, but I’ve also felt stronger, more energized, and genuinely excited to work out again. What I love about this app is the flexibility—whether I have 10 minutes or an hour, there’s always a workout that fits my schedule. I love being able to choose from a wide variety of workouts. It keeps things fresh and challenging, and I never get bored! This app is super user-friendly and the programming feels thoughtfully designed for all fitness levels. Whether you're a beginner or looking to level up your routine, this app meets you where you are. If you're on the fence—just download it. You won’t regret it! ## Most critical reviews (10 lowest-rated) ### 1/5 — Issues with site *2026-05-22, version 4.7.18* Anyone having issues with the site for over a week? Contacted tech support but they said the update would fix it and it’s still not fixed ### 1/5 — not free at all *2025-06-29, version 4.6.10* not free ### 1/5 — Why does everything have to be subscription based? *2025-05-26, version 4.6.8* Crazy expensive for workouts and exercise exercises. I can access and learn for free ridiculous ### 1/5 — Cost money *2025-05-11, version 4.6.8* App costs money but before they tell you that they want all your information so they can send you stupid ads what a waste of time. ### 1/5 — Sesh *2024-10-06, version 4.3.0* I have used Sesh (formally Fit by Katy) for years and I’m really disappointed. The company is cutting their coach roster in half and is forcing those that want to do a “coached challenge” into a monthly $100 subscription. Saying “it’s the same price”. Well yes, it is, but it’s still a subscription and not the actually “challenge” bundle. Additionally, they let their coaches go and their answer was “as we grow we’ll bring more on.” Why cut the roster in half if you want to bring more on? That makes no sense. Extremely disappointing behavior. ### 1/5 — App has so many bugs for me *2022-08-24, version 3.2.1* Maybe it’s because my iOS is older (13.6.1) but there are so many bugs in the app for me. I’ve only used it for one workout and I came across at least 5 bugs. ### 1/5 — Don’t purchased their coaches programs! *2021-09-07, version 2.16.0* I am not sure how this is a “coached” program when I haven’t received feedback in two weeks. I do understand my coach had a baby— however; as a business, if my coach wasn’t able to respond I would have felt like Katy or another coach should have stepped in. Especially at the end of the program like it was. I have now gone two weeks without any coach feedback and so that is ultimately $50 I shouldn’t have spent if you break the program down by what I paid weekly. I am very frustrated because I don’t know if I was even consider for the drawings or anything even though I did the last 1/4 of the challenge on my own essentially. Please don’t take this as I felt my coach should have responded— I 100% understand her situation; however, there were other means to ensure you didn’t have paying clients get left out without any feedback for 1/4 of the program in which we paid for. I am extremely disappointed and upset. ### 1/5 — Keeps crashing *2018-12-26* I wanted to give this app a try but first I tried logging in through Instagram and it wot saying log in failed. Then I tried logging in with Facebook and got the same result. So THEN I tried my phone number and after entering the code the app would close out on its own. Kept opening it and it would just keep crashing/closing :( ### 1/5 — I wanted to love it *2018-12-21, version 2.0.0* I was very excited when the workout generator was released, as Katy is one of my favorite fitness gals on instagram. Unfortunately, when I made the purchase through the app, it didn’t reflect in my account. I heard that several others were having the same issue and an easy fix was to delete and reinstall the app. I did this multiple times and when I signed in, it still showed nothing. I emailed into help, they got back to me quickly letting me know this is an Apple issue and to repurchase through the website, and then to request a refund from Apple directly. I was going to purchase through the website once the refund from Apple posted, but when I reach out to Apple they told me to contact the app developer which brought me back to Katy Hearn’s website. I reached back out letting them know it will not allow me to request a refund under “my subscription isn’t showing” and to contact the app developer. Delaney’s reply was to select a different reason and they should be able to help. When I did that, it states that I’m not eligible for a refund. I informed Delaney on what Apple was saying and I haven’t received a reply since. Very frustrating process, I wanted to love it. ### 2/5 — . *2025-06-22, version 4.6.9* basically I might sound stupid for thinking this but I thought it was going to be free I went threw alot of the reviews and they had said nothing about money but for one workout it’s like 100 dollars not going to pay that much when I can find videos on YouTube.! ## Most praised reviews (10 highest-rated) ### 5/5 — Amazing Support! *2026-07-03, version 4.8.0* I hadn’t done a challenge in probably 5 years and am Just completing one. I love how the bases of the app/group have only improved!! The support is the best and quick to assist/respond. Plus the community of the other people is top notch! Having so many women with the same mindset and goals is what everyone needs!!! ### 5/5 — Makes my life easier! *2026-07-03, version 4.8.0* Literally, everything you need all in one space! This app is easy to use and I love how it has so many options for everyone. Absolutely love the challenges and the support behind it. And the nutrition guide is a constant go to. You need this app in your life! ### 5/5 — HIGHLY RECOMMEND *2026-07-02, version 4.8.0* Very easy to use. I love the description and the video clip to tell and show you how to do each workout correctly. Having the journal tab all in the same app is perfect! I love it!! ### 5/5 — My favorite workout app *2026-06-30, version 4.8.0* You cannot go wrong with the Sesh app. So many great features starting with the videos to show us how each workout is done. I also love how the app allows us to track the last weight used as well as reps. The app also allows to track cardio, water, and macros. Everything you need for a lifestyle change is literally in this app. ### 5/5 — Love this app *2026-06-30, version 4.8.0* I have been using sesh for a while now and I absolutely love it! The workouts are well designed, easy to follow, and effective. I also really appreciate the progress tracking and built in journal. They make it easy to stay consistent and see how far I have come. You can tell a lot of thought went into every part of the app. It’s affordable and feels like more than just a workout app. Highly recommend! ### 5/5 — 1000% Recommend! *2026-06-30, version 4.8.0* I have been apart of SESH from the beginning and can’t say enough good things about it! It’s so easy to use and enjoyable. The coaches are fantastic and engaging with participants. I give it 5 stars and highly recommend to all my friends. ### 5/5 — Favorite Fitness App *2026-05-09, version 4.7.16* I have been using Sesh for years now. I have tried a few other fitness apps but I always come back to this one. It is one of the most user friendly apps out there. So many workout programs to choose from and challenges to participate in that keep you on track. It has everything you need to start and maintain your fitness journey. ### 5/5 — Best Fitness App *2026-05-08, version 4.7.16* I have been using the app for many years. Sesh just keeps getting better. Not only is the app very easy to use, but I am very motivated. The workouts are very easy to follow, especially with the videos. Sesh has included everything you need to track your workouts, cardio and water intake. I’m very encouraged, especially during the challenges. I am able to follow multiple workouts and can switch between a home and a gym version. I love this app! ### 5/5 — Gets better every time *2026-05-08, version 4.7.15* Been a member for more than 6 years and I truly love this app, it’s truly made for women and it’s really trying to help us be the best versions of ourselves with so many types of different workout programs. And the coaching, I really started to see results and take it more seriously when I got a coach and felt her really trying to help me not just do short cuts. Which has been making my workouts and eating habits a lot better ### 5/5 — Fitness for women *2026-05-07, version 4.7.15* I love this app for both home and gym workouts. It’s so convenient to be able to log a session and have the app remember your previous workout! It’s also great being able to take the mental load off of figuring out what to do - the app just does it all for you, you just need to show up! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*