# Seshd — Gym Log & Lift Tracker — Lift heavy. Track everything.

> Lift heavy. Track everything. (iPhone/iPad app by Mohammed Haggag.)

- Source: https://appshunter.io/ios/app/seshd-gym-log-and-lift-tracker/id6780334417 (this page in markdown: same URL + `.md`)
- Developer: [Mohammed Haggag](https://appshunter.io/developer/6780334419)
- Category: Health & Fitness, Social Networking
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 9 MB
- Languages: American English
- Released: 2026-09-04
- Data updated: 2026-10-24

## What is Seshd?

Seshd is a gym log that keeps up with you between sets.

Swipe a set done and the rest timer starts itself. The plate math is already on screen. Come back tomorrow and the app opens on your next session with the weights filled in.

IN THE GYM
• Swipe right to log a set, left to delete one
• Plates per side on every barbell lift, for the weight you just typed
• Estimated 1RM on every working set
• Rest timer starts the moment a set goes green
• Last session sits beside today's, so you always know the number to beat

SEE YOURSELF GET STRONGER
• PRs for weight, estimated 1RM and volume, tracked without you doing anything
• Weekly volume, a year of training in one heatmap, every session you've logged
• Muscle balance that catches the groups you've been quietly skipping

TRAIN AROUND YOUR RECOVERY
• Daily readiness from Apple Health: HRV, resting heart rate and sleep, each read against your own baseline
• Body Battery. One number that falls as you train and recharges when you actually rest
• Per-muscle recovery, so you can see your legs are still cooked while your back is ready to go
• Works without a watch. Connect Apple Health and the estimates become real measurements.

BUILD YOUR PROGRAM
• Start from a Push / Pull / Legs split or build your own from scratch
• Reorder and swap exercises mid-workout
• Next time it opens with what you actually lifted, not what the template said

TRAIN WITH FRIENDS, OR DON'T
• Your profile is private until you turn it public. That's the default, not a setting you have to find.
• Post a workout or a PR to your feed when you want to
• Private groups with members-only photos
• Follow, react, message. None of it is required to use the app.

YOUR DATA STAYS YOURS
• Every set saves to your phone first and syncs when you have signal. A gym dead zone doesn't cost you a workout.
• No ads. We don't sell your data.

Questions or feedback: hello@getseshd.app

## Is Seshd safe?

Not enough ratings yet to assess Seshd.

## Is Seshd legit?

Seshd — Gym Log & Lift Tracker has limited verification signals. The AppsHunter Legitimacy Score for Seshd is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-09-14

Faster first launch — the app now opens ready to go instead of updating itself in the background.

Sharper muscle readiness, a redesigned day preview, nine new themes, and a long list of fixes to workout logging, sharing and Apple Health syncing.

### 1.0 — 2026-09-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*