# SESS: Calorie & Workout — AI Fitness & Calorie Tracker

> AI Fitness & Calorie Tracker (iPhone/iPad app by Rza Kangarli.)

- Source: https://appshunter.io/ios/app/sess-calorie-and-workout/id6769515265 (this page in markdown: same URL + `.md`)
- Developer: [Rza Kangarli](https://appshunter.io/developer/1896664499)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 106 MB
- Languages: American English, Azerbaijani, Russian, Turkish
- Released: 2026-06-23
- Data updated: 2026-10-24

## What is SESS?

Meet SESS. The fitness app that works quietly in the background.

No manual entry. No tracking fatigue. Just results.

- SNAP ANY MEAL
Take a photo. AI identifies ingredients and calculates macros instantly. Calories, protein, carbs, fats — done.

- SPEAK TO LOG
"2 eggs and toast" or "30 minutes running" — just talk. AI listens, transcribes, and tracks everything.

- ROUTES THAT INSPIRE
Tired of the same loop? AI generates fresh running and cycling paths based on your location and vibe. New adventures. Always.

- AI KNOWS YOUR MOOD
Tell SESS how you feel. AI analyzes your feeling with your health data — sleep, nutrition, activity — and gives real answers.

- LIVE ACTIVITIES (iOS)
Your pace, distance, and duration — right on your Lock Screen and Dynamic Island. No need to unlock your phone.

- WORKOUT PLANS THAT ADAPT
Strength. Cardio. Hybrid. AI coaches you with personalized plans that evolve with your goals.

- SOCIAL WITHOUT NOISE
Share your wins. Discover inspiring athletes. Join a Fit Team (1 subscription covers 4 people). Or keep it private. Your choice.

- LOCAL-FIRST. PRIVATE. SECURE.
GPS tracks to SQLite first — never lose a workout in a tunnel. Your data stays yours.

Start moving. Quietly.

## Is SESS safe?

Not enough ratings yet to assess SESS.

## Is SESS legit?

SESS: Calorie & Workout has limited verification signals. The AppsHunter Legitimacy Score for SESS is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.2.17 — 2026-10-19

With the new “Together” feature, start activities with friends at the same time, invite teammates remotely, and compare your routes afterward. Public events in your country are now available in the Community and on the home screen. Event pages, route videos, and profile editing have been redesigned. This release also includes performance and stability improvements.

### 1.2.16 — 2026-10-15

Tapped “Start” too late? Use “Started earlier?” to add the part you’ve already walked to your activity, including its route, duration, and distance.

- Reply to comments and like them.
- Start an activity with one tap using the button in the bottom menu. Your last sport is remembered.
- Podium and summary posts now open as detailed cards.
- Plus performance and stability improvements.

### 1.2.15 — 2026-10-11

A big one! Your activities got a whole new look, your feed got smarter, and now you can track your water too 

- Every activity has its own detail page with a smooth new map, and you can share your route as a 3D video.
- Water tracking is here: log a glass with one tap and get friendly reminders.
- Your feed now shows posts you haven't seen first, and unread messages show a badge.
- New Lock Screen widgets for your steps and water.
- A fresh launch animation with our new logo.
- Plus, performance and stability improvements.

### 1.2.14 — 2026-10-10

We completely revamped the activity experience - all maps are now clearer and smoother, every activity has its own dedicated detail page, and you can share your route as a 3D video.

- Your personal heatmap shows the routes you use most often.
- Walking and running distances are now measured much more accurately.
- You can also control compatible treadmills directly from the app and follow personalized, automatic speed programs.
- Plus, we’ve made performance and stability improvements.

### 1.2.13 — 2026-10-05

- Connect your treadmill to SESS and track your workout live.
- Create your personalized plan in just a few taps with the new Nutrition Plan and visual Workout Plan forms in your Profile.
- See your elevation during hikes and, if needed, call for help with a single tap using SOS.
- Connect your smart scale and let your weight update automatically.
- This release also includes performance and stability improvements.

## Apps similar to SESS

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [AI Assisted FoodTracker](https://appshunter.io/ios/app/ai-assisted-foodtracker/id6761857510) | — | Free | Health & Fitness |
| [Ryze: AI Calorie Counter](https://appshunter.io/ios/app/ryze-ai-calorie-counter/id6752426474) | — | Free | Health & Fitness |
| [WellFit: Calorie Counter + Gym](https://appshunter.io/ios/app/wellfit-calorie-counter-plus-gym/id6758314867) | 5.0 (2) | Free | Health & Fitness |
| [AI Calorie Counter: Kalo](https://appshunter.io/ios/app/ai-calorie-counter-kalo/id6762508552) | 5.0 (2) | Free | Health & Fitness |
| [Run with me: Find Partners](https://appshunter.io/ios/app/run-with-me-find-partners/id6762994283) | — | Free | Health & Fitness |
| [EatFlow](https://appshunter.io/ios/app/eatflow/id6771100399) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*