# Sessions - activity timer and habit tracker

> Personalized activity timers and habit tracker to build focus and creativity. (iPhone/iPad app by Adam Marcus.)

- Source: https://appshunter.io/ios/app/sessions-activity-timer-and-habit-tracker/id962313775 (this page in markdown: same URL + `.md`)
- Developer: [Adam Marcus](https://appshunter.io/developer/313130566)
- Category: Lifestyle, Utilities
- Price: Free with in-app purchases
- Rating: 4.08/5 from 13 App Store ratings · 32 written reviews indexed
- Age rating: 9+
- Requires: iOS 7.0 · 4 MB
- Released: 2015-02-25
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sessions-activity-timer-and-habit-tracker/id962313775/reviews.md

## What is Sessions?

It's time to reconnect with your focus, flow and creativity. Sessions are personalised timers for all your favorite activities you want to make into habits.

How does it work?

• Make a pledge - Enter your activity, choose how long and how often you want the sessions to happen.

• Complete your sessions - Get notified when your sessions due and reminded when you finish.

• Track your progress - Sessions keeps a track record of how you are getting on with your activities.

## Key features

- Personalized activity timers
- Habit formation tools
- Session scheduling
- Progress tracking
- Activity reminders

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlimited pledges | $0.99 | one-time |


## Recent user reviews (10 of 32)

All indexed reviews: https://appshunter.io/ios/app/sessions-activity-timer-and-habit-tracker/id962313775/reviews.md

### 5/5 — Better than pomodoro

*2020-09-20, version 1.0.1*

Everything I've ever wanted from a repeated-task-time-tracker and not a thing more.

### 5/5 — First time I leave a review on Day One

*2020-09-10*

Elegant, minimalist, efficient. I couldn’t fault this app if I tried. Thanks for a perfect little app!!

### 5/5 — Perfect

*2020-08-09, version 1.0.1*

You’re the first app on appstore I purchased. The best!  😍😍😍 Wanna work with you!

### 2/5 — I so want to give this 5 stars but...

*2020-06-26, version 1.0.1*

I SO LOVE this idea. It’s EXACTLY what I need. Excellent idea, underwhelming execution. I would like to be able to choose the exact number of minutes and seconds I want to work on a given task and would like to know (in the center of the circle, where it is now) exactly how much time is left for me to work at it (or how much time I have left before completion of a task). I need that flexibility. PLEASE add these abilities. Then I will most joyfully give you a 5 out of 5! Thank you for your effort to put this together.

### 4/5 — nice

*2020-01-28, version 1.0.1*

that's a great app, but it's a pity that there is no option to choose several days for the habit
I need to do some things twice a week, so it's a problem for me

### 2/5 — Inflexible

*2019-10-25, version 1.0.1*

Really good concept that could be massively more relevant with a couple of extra tweaks. Using it for day, a morning routine is useless as the only time options are 3,5,10+ minutes. If you want to tie yourself to a shower in say, 8 minutes, you can’t.

### 2/5 — No tracking feature

*2019-09-09, version 1.0.1*

It is simple and aesthetic. It vibrates when the timed task meets the goal. However there is no tracking feature, so you have no way of knowing how many days you kept the habit going, or any type of history. If there is no tracking, how does it motivate? I am hoping for an app update.

### 5/5 — Customizable time please

*2019-05-02, version 1.0.1*

I’ve been waiting for this feature for years ☹️. Would you guys kindly make this possible? It would be very useful to be able to customize time for task.

### 1/5 — Free only 3 pledges?

*2019-04-21, version 1.0.1*

Love this simpleness but had to uninstall bc can only do 3 (are you kidding me)

### 5/5 — Pending

*2019-02-10, version 1.0.1*

Pending

## Frequently asked questions about Sessions

### What is Sessions used for?

Sessions is used to create personalized timers for activities you want to make into habits. It helps you reconnect with focus, flow, and creativity by scheduling and tracking your sessions.

### How does Sessions help build habits?

Sessions allows you to pledge specific activities, set their duration and frequency, and receive notifications. It then tracks your progress, making it easier to consistently engage in desired behaviors.

### What devices is Sessions available on?

Sessions is available on iPhone and iPod devices.

### What is the age rating for Sessions?

Sessions has an age rating of 9+, making it suitable for younger users and adults.

### How often is Sessions updated?

The latest version of Sessions is 1.0.1, which was released on March 2, 2015. The app was initially released on February 25, 2015.

### What is the user rating for Sessions?

Sessions has a user rating of 4.1 stars based on 13 ratings.

### Is Sessions free to use?

Yes, Sessions is free to download and use. It also offers in-app purchases.

## Version history (last 2 releases)

### 1.0.1 — 2015-03-02

This app has been updated by Apple to display the Apple Watch app icon.

Bug fixes

### 1.0.0 — 2015-02-25

No release notes.

## Apps similar to Sessions

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Routine & Habits Tracker](https://appshunter.io/ios/app/routine-and-habits-tracker/id6502478144) | — | Free | Lifestyle |
| [Daily Goal Tracker Progressor](https://appshunter.io/ios/app/daily-goal-tracker-progressor/id6741439304) | — | Free | Lifestyle |
| [PlanWise](https://appshunter.io/ios/app/planwise/id6737150448) | 5.0 (2) | Free | Lifestyle |
| [exhalo - Focus Screen Time](https://appshunter.io/ios/app/exhalo-focus-screen-time/id6448104408) | — | Free | Lifestyle |
| [Focusify](https://appshunter.io/ios/app/focusify/id6476606067) | — | Free | Lifestyle |
| [CalStats](https://appshunter.io/ios/app/calstats/id1586348221) | 5.0 (1) | Free | Lifestyle |

## Related topics

[activity minutes](https://appshunter.io/ios/topics/activity-minutes)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*