# SetGo: HIIT & Workout Timer — Gym Journal, Interval Sets > Customizable interval timer and workout journal for fitness tracking. (iPhone/iPad app by Mohamed Yassine Chakour.) - Source: https://appshunter.io/ios/app/setgo-hiit-and-workout-timer/id6759989832 (this page in markdown: same URL + `.md`) - Developer: [Mohamed Yassine Chakour](https://appshunter.io/developer/1882135205) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 48 MB - Languages: American English - Released: 2026-03-13 - Data updated: 2026-06-02 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/setgo-hiit-and-workout-timer/id6759989832/reviews.md ## What is SetGo? Your workout deserves better than a basic countdown. SetGo is a HIIT workout timer and gym journal built for people who like to train, whether at home, outside, with weights, or with bodyweight. Set your work time, rest time, and rounds. Hit play. SetGo handles the transitions so you can focus on your reps. Whether you're doing push ups between sets or holding a plank until the timer ends, the app keeps you on track without getting in your way. But SetGo isn't just a timer. It's also a daily workout journal. Pick any day of the week and set your goals: 50 push ups, 2 minutes of wall sit, 10 pull ups. Start your workout from the journal and your progress updates in real time. Reps-based goals update as you count. Time-based goals update as the timer runs. Close the workout early and your progress is still saved. Open the app the next day and see exactly where you left off. Your calendar tracks every completed goal, every exercise, every day. WHAT YOU GET A fully customizable interval timer with work, rest, and set controls. Adjust everything, start instantly, and let the timer guide your session. A workout journal where you set daily goals for each day of the week. Track reps, track time, and watch your consistency build. A rep counter you can open mid-workout. A small floating box that lets you count reps without leaving the timer screen. It syncs with your journal goals automatically. Custom exercises you create yourself. Name them, configure them, save them as presets. Access your saved workouts in one tap. HIIT and Tabata modes built in. Configure high intensity and low intensity intervals, set your rounds, and go. A home screen widget that shows your daily goals at a glance. See what's done and what's left without opening the app. Full workout history with a calendar view. Tap any day to see what you did, what you completed, and your session summary. Multiple color themes with light and dark mode. Make the app match your style. Available in 22 languages: English, French, Spanish, German, Italian, Portuguese, Dutch, Danish, Swedish, Finnish, Greek, Russian, Turkish, Hindi, Japanese, Korean, Chinese (Simplified), Chinese (Traditional), Thai, Vietnamese, Indonesian, and Malay. PREMIUM Try everything free for 7 days. After that, unlock unlimited workouts with a monthly or annual subscription. SetGo. Set your goals. Start your timer. Go. ## Key features - Customizable interval timer - Workout journal with daily goals - Rep counter - Customizable exercises - HIIT and Tabata modes - Home screen widget - Workout history calendar ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual | $19.99 | per year | | Monthly | $2.99 | per month | ## Frequently asked questions about SetGo ### What is SetGo? SetGo is a HIIT workout timer and gym journal designed to help you track your fitness sessions. It allows you to set custom intervals, log your progress, and view your workout history. ### Can I customize my workouts in SetGo? Yes, SetGo offers fully customizable interval timers with controls for work, rest, and sets. You can also create and save custom exercises as presets for quick access. ### How does SetGo track my progress? SetGo functions as a daily workout journal where you can set goals for reps or time. Your progress updates in real-time as you complete exercises or as timers run, and all completed goals are tracked in a calendar view. ### Does SetGo have ads? No, SetGo does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout experience. ### What are the subscription options for SetGo? SetGo offers a 7-day free trial of its premium features. After the trial, you can unlock unlimited workouts with a monthly subscription for $2.99 or an annual subscription for $19.99. ### What devices is SetGo compatible with? SetGo is available for iPhone, iPad, and iPod devices, and supports multiple languages for a global user base. ### How often is SetGo updated? The latest version of SetGo is 1.0.3, and it was last updated on April 22, 2026. Updates typically include improvements and new features to enhance the user experience. ### Can I see my workout history with SetGo? Yes, SetGo provides a full workout history with a calendar view. You can tap on any day to see your completed exercises and a summary of your session. ## Version history (last 4 releases) ### 1.0.3 — 2026-04-22 Bug fixes and polish. ### 1.0.2 — 2026-03-17 Bug fixes and polish. ### 1.0.1 — 2026-03-14 Minor refinements and polish for a smoother experience. ### 1.0 — 2026-03-13 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*