# Setio — Optimize your training

> Optimize your training (iPhone/iPad app by Edgar Cresson.)

- Source: https://appshunter.io/ios/app/setio/id6760195855 (this page in markdown: same URL + `.md`)
- Developer: [Edgar Cresson](https://appshunter.io/developer/1883117306)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 56 MB
- Languages: American English, French (France)
- Released: 2026-03-25
- Data updated: 2026-08-25
- User reviews in markdown: https://appshunter.io/ios/app/setio/id6760195855/reviews.md

## What is Setio?

Build custom training programs, log workouts in real time, share your progress with friends and optimize your training with science-based analysis.

TRAIN
• Create programs manually or generate one in seconds
• Log workouts set by set with built-in rest timer
• Track progression with detailed charts for every exercise
• Browse your complete workout history in a calendar view

CONNECT
• Follow friends and discover people from your gym
• Share your workouts as posts and react with emojis
• Compete on weekly leaderboards (volume, workouts, PRs)
• Compare exercise stats with friends side by side
• View friends' active programs and favorite exercises

ANALYZE
• Science-based insights on volume, frequency and muscle balance
• Choose from preset methodologies or define custom volume ranges (Pro)
• Recovery timeline, muscle priority ranking, detailed coverage per muscle

Free to start. No ads. Your data stays yours.

SETIO PRO (optional subscription)
• Unlock advanced analysis, volume methodology, and more
• Monthly ($3.99/month) or Yearly ($24.99/year)
• Payment charged to your Apple ID account at confirmation
• Subscription renews automatically unless cancelled at least 24 hours before the end of the current period
• Manage or cancel anytime in Settings > Apple ID > Subscriptions

Privacy Policy: https://getsetio.app/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Setio Pro — Yearly | $24.99 | per year |
| Setio Pro — Monthly | $3.99 | per month |



## Version history (last 5 releases)

### 2.4.0 — 2026-08-12

What's new:
• Never lose a workout again — Setio now recovers sessions that were interrupted or closed mid-workout
• Start a session faster with a new button on each program and a live indicator in the mini-player
• Redesigned welcome screen for a clearer first impression
• Improved sync reliability and a smoother rest-timer cue

### 2.3.3 — 2026-07-16

What's new:
• Added an in-app guide to connect Claude and other AI assistants to your Setio account via API keys
• Minor fixes and polish under the hood

### 2.3.2 — 2026-05-06

Bug fixes:
• Removed buggy dark mode — the app now uses a polished light theme everywhere
• Fixed RIR (Reps In Reserve) being lost when starting, toggling or saving sets
• More reliable background sync to surface silent failures sooner

### 2.3.1 — 2026-04-30

Bug fixes:
• Fixed an issue preventing API key generation in some cases
• Improved sync reliability by recovering orphan template sets
• Independent prefill for warmup and working sets from your previous session
• Rest timer notification sound now plays when the phone is locked

### 2.3.0 — 2026-04-28

New features & fixes:
• Smarter daily reminders — skip rest days and show your next session name
• MCP server — integrate Setio with AI assistants via the new @setio/mcp-server package
• Fixed duplicate rest timer notification during workouts
• Fixed previous performance matching by set type instead of absolute number
• Fixed RIR values being lost when saving session modifications
• Added completion sound when finishing a workout

## Apps similar to Setio

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [TrenHer](https://appshunter.io/ios/app/trenher/id1571452909) | — | Free | Health & Fitness |
| [MY ONE](https://appshunter.io/ios/app/my-one/id1339713162) | 4.8 (9) | Free | Health & Fitness |
| [Skult – Suivi Muscu & Calories](https://appshunter.io/ios/app/skult-suivi-muscu-and-calories/id6755744086) | — | Free | Health & Fitness |
| [Zōn – Workout Tracker & Coach](https://appshunter.io/ios/app/zon-workout-tracker-and-coach/id6758308655) | — | Free | Health & Fitness |
| [SP Training](https://appshunter.io/ios/app/sp-training/id1466941867) | 5.0 (3) | Free | Health & Fitness |
| [Flavora](https://appshunter.io/ios/app/flavora/id6742901179) | 5.0 (2) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*