# SetMark: Progressive Overload — Strength Training & Gym Log

> Strength Training & Gym Log (iPhone/iPad app by Kainalu Canubida.)

- Source: https://appshunter.io/ios/app/setmark-progressive-overload/id6801350442 (this page in markdown: same URL + `.md`)
- Developer: [Kainalu Canubida](https://appshunter.io/developer/6801350444)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2026-08-20
- Data updated: 2026-09-14
- User reviews in markdown: https://appshunter.io/ios/app/setmark-progressive-overload/id6801350442/reviews.md

## What is SetMark?

Stop guessing your next weight. SetMark tracks every set you log and tells you exactly what to lift next — no spreadsheets, no math, no forgetting where you left off.

Built for lifters who are serious about progressive overload, SetMark uses double-progression logic to automatically calculate your next working weight and rep target based on your actual performance. When your progress stalls, SetMark catches it and applies a smart deload automatically — so you keep making gains without guessing when to back off.

**Features:**
• Automatic progressive overload calculations for every exercise
• Smart stall detection with automatic deload weeks
• Planned mesocycle deloads to keep your training sustainable
• Custom workout splits with full weekday scheduling
• Mid-workout exercise substitution that tracks its own progression history
• A catalog of 100+ exercises across barbell, dumbbell, machine, and bodyweight movements
• Simple, distraction-free set logging — built for the gym, not the couch
• 100% local storage — your data stays on your device, always

Whether you're following a push/pull/legs split, an upper/lower routine, or a fully custom program, SetMark adapts to how you train and keeps your progression on track week after week.

SetMark offers a 14-day free trial with full access to every feature. After your trial, core logging and progression stay free forever — upgrading unlocks Progress analytics, multiple saved splits, and mid-workout exercise substitution.

Privacy Policy: https://kaicanubida-design.github.io/setmark-legal/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $19.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-08-20

No release notes.

## Apps similar to SetMark

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Setmark - Workout Tracker](https://appshunter.io/ios/app/setmark-workout-tracker/id6787816208) | — | Free | Health & Fitness |
| [Overload: AI Fitness](https://appshunter.io/ios/app/overload-ai-fitness/id6788556028) | — | Free | Health & Fitness |
| [Heroic: Progressive Overload](https://appshunter.io/ios/app/heroic-progressive-overload/id6773124856) | — | Free | Health & Fitness |
| [LastRep: Progressive Overload](https://appshunter.io/ios/app/lastrep-progressive-overload/id6800211053) | 5.0 (2) | Free | Health & Fitness |
| [Overload Trainer - Gym Coach](https://appshunter.io/ios/app/overload-trainer-gym-coach/id6759984524) | — | Free | Health & Fitness |
| [The Progressive Overload App](https://appshunter.io/ios/app/the-progressive-overload-app/id6759570704) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*