# SetOnward: Gym Workout Coach — Personalized Strength Training

> Personalized Strength Training (iPhone/iPad app by SUMIT KUMAR.)

- Source: https://appshunter.io/ios/app/setonward-gym-workout-coach/id6815317119 (this page in markdown: same URL + `.md`)
- Developer: [SUMIT KUMAR](https://appshunter.io/developer/6815317121)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 531 MB
- Languages: American English
- Released: 2026-10-02
- Data updated: 2026-10-24

## What is SetOnward?

YOUR GYM PLAN. GUIDED ON YOUR WRIST.

Walk into the gym knowing what to do next. SetOnward builds a personalized workout program and guides you through exercises, sets, repetitions and rest on iPhone and Apple Watch.

Start with 14 days of free access. No account, payment card or subscription required to begin.

A PLAN BUILT AROUND YOU

Answer six quick questions to shape your program around your goals, experience, weekly availability and training preferences.

Choose your focus, from balanced strength and full-body fitness to upper-body development or lower body and glutes. Follow a clear weekly schedule with full-body, upper/lower or push-pull-legs routines.

FROM WARM-UP TO YOUR FINAL SET

Begin with warm-ups matched to your workout, move through your main exercises and finish with abs and core when scheduled. Your weekly plan includes three core sessions.

• Personalized exercise selection and workout volume
• Warm-ups matched to the day’s training
• Guided sets, repetitions and rest periods
• Scheduled abs and core exercises
• Workout progress and completion tracking

107 EXERCISES WITH ANIMATED DEMONSTRATIONS

See how each movement works with exercise demonstrations on iPhone and Apple Watch. Choose feminine or masculine animations, or select no preference during setup.

SWAP AN EXERCISE AND KEEP GOING

Equipment busy or unavailable? Prefer a different movement? View up to two suitable alternatives and replace the exercise without answering a questionnaire.

Optionally remember your exercise preferences to help shape future selections. You can reset those preferences whenever you want.

YOUR WORKOUT ON APPLE WATCH

Review your program on iPhone, then follow your workout on your wrist.

See your current exercise, target repetitions, completed sets and rest guidance on Apple Watch. Move through your session with less need to check your phone.

Apple Health integration supports workout information with your permission.

TRY YOUR FIRST TWO WEEKS

Activate your initial 14 days of access without payment, a payment card or an App Store subscription. This free-access period does not renew automatically.

After the initial 14 days, SetOnward Pro is required to begin new guided workouts and access the full exercise library.

CONTINUE WITH SETONWARD PRO

Choose a monthly or annual SetOnward Pro subscription for continued access to personalized programming, guided workouts and the full exercise library. Your localized App Store price is shown before purchase.

Subscriptions are auto-renewable. Payment is charged to your Apple Account when your purchase is confirmed. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current subscription period.

You can manage or cancel your subscription through your Apple Account settings. Restore Purchases is available inside the app.

SetOnward provides general fitness guidance and is not a substitute for professional medical advice. Consult a qualified healthcare professional before beginning a new exercise program, particularly if you have an injury or medical condition.

Terms of Use: https://setonward.com/terms
Privacy Policy: https://setonward.com/privacy
Support: https://setonward.com/support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| SetOnward Pro Monthly | $1.99 | per month |
| SetOnward Pro Annual | $9.99 | per year |


## Is SetOnward safe?

Not enough ratings yet to assess SetOnward.

## Is SetOnward legit?

SetOnward: Gym Workout Coach has limited verification signals. The AppsHunter Legitimacy Score for SetOnward is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 2.0 — 2026-10-21

A more complete workout, from warm-up to your final set.

• Explore 107 exercises with animated demonstrations.
• Follow workouts tailored to your six onboarding answers.
• Start with warm-ups matched to your workout.
• Train abs and core in three scheduled sessions each week.
• Replace an exercise with suitable alternatives.
• Remember exercise preferences for future workouts.
• Enjoy improved exercise demonstrations on iPhone and Apple Watch.

### 1.0 — 2026-10-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*