# SetReady: Adaptive Rest Timer — Heart-rate workout recovery

> Heart-rate workout recovery (iPhone/iPad app by Lito arias.)

- Source: https://appshunter.io/ios/app/setready-adaptive-rest-timer/id6770435744 (this page in markdown: same URL + `.md`)
- Developer: [Lito arias](https://appshunter.io/developer/669939672)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: +12
- Requires: iOS 18.6 · 13 MB
- Languages: Brazilian Portuguese, German (Germany), Chinese (Simplified, China), Korean, European Spanish, French (France), American English, Italian, Japanese
- Released: 2026-05-22
- Data updated: 2026-08-28
- User reviews in markdown: https://appshunter.io/ios/app/setready-adaptive-rest-timer/id6770435744/reviews.md

## What is SetReady?

SetReady is a rest timer for Apple Watch strength training. It helps lifters stop guessing between sets by pairing clear rest windows, heart-rate recovery metrics, live iPhone controls, and full workout history.

Start a workout from Apple Watch, finish a set, and mark it complete. SetReady tracks elapsed rest, remaining rest, the peak heart rate from your last set, and how many beats you recover. The next-set cue follows your configured rest window, while heart-rate recovery stays visible as context and history.

Use SetReady for strength work, hypertrophy, and conditioning sessions where a clear rest rhythm matters.

It also works as a lightweight gym log and weightlifting tracker for reps, weights, lifting sessions, interval-style rest, and long-term fitness trends.

Keep your music, podcast, or gym playlist running while SetReady handles rest timing, haptic readiness cues, and workout history in the background.

SetReady helps you:

- Start and control workouts from Apple Watch
- Mirror the live session on iPhone with larger controls
- See heart rate, current set, total rest, remaining rest, and readiness state
- Choose training profiles for heavy work, hypertrophy, or conditioning
- Tune minimum and maximum rest windows with SetReady Pro
- Review completed workouts with monthly calendars, charts, recovery timelines, and set-by-set events
- Share a performance report with sets, rest, heart rate, recovery, calories, and session density
- Keep your music, podcast, or gym playlist running while SetReady handles rest timing and recovery cues

SetReady Pro unlocks unlimited workout history, recovery and load trends, advanced rest window controls, workout automation, and shareable performance reports. Free users can still run Apple Watch workouts, use the core rest timer, and keep recent workout history.

SetReady uses HealthKit data with your permission to read heart rate and save workouts started on Apple Watch. SetReady provides workout timing guidance only and is not medical advice.

Privacy Policy: https://litoarias.github.io/landing-setready/privacy/index.html
Terms of Use: https://litoarias.github.io/landing-setready/terms/index.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| SetReady Pro Monthly | $2.99 | per month |
| SetReady Pro Yearly | $24.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| SetReady Pro Lifetime | $49.99 | one-time |



## Version history (last 5 releases)

### 1.1.1 — 2026-06-10

This update includes bug fixes and performance improvements.

### 1.1.0 — 2026-06-08

Live Activities now keep your rest timer visible from the Lock Screen, so you can follow sets, heart rate, and recovery without reopening the app.

Improved Apple Watch mirroring keeps workout state in sync more reliably between Watch and iPhone. Workout history also has refreshed summaries, load charts, recovery trends, and clearer set detection for adaptive rest recommendations.

### 1.0.2 — 2026-06-01

This update includes performance improvements and bug fixes to keep SetReady smoother and more reliable during workouts.

### 1.0.1 — 2026-05-28

Live workout control is smoother across Apple Watch, iPhone, and Live Activities. Start sessions from iPhone, use Lock Screen controls to pause, resume, or complete a set, and avoid stale commands after a connection drop.

Apple Watch recovery is smarter too: local heart-rate recovery, haptic readiness cues, and motion-based set/rest detection help you stay in rhythm while your music or gym playlist keeps playing.

Workout history now uses a CloudKit-ready store with stronger import, deletion, sync, and shareable report handling.

Activity lists now expand in place, so Show More works from workout summaries and history, then switches to Show Less to collapse again.

### 1.0 — 2026-05-22

No release notes.

## More apps by Lito arias

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- [Mus - El Órdago](https://appshunter.io/ios/app/mus-el-ordago/id6761787517)

All apps by Lito arias: https://appshunter.io/developer/669939672

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*