# SetRest – Gym Rest Timer — Track Every Workout Set

> Track Every Workout Set (iPhone/iPad app by CHUN-YANG CHEN.)

- Source: https://appshunter.io/ios/app/setrest-gym-rest-timer/id6761045085 (this page in markdown: same URL + `.md`)
- Developer: [CHUN-YANG CHEN](https://appshunter.io/developer/1886778378)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 17.5 · 5 MB
- Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2026-05-11
- Data updated: 2026-09-07
- User reviews in markdown: https://appshunter.io/ios/app/setrest-gym-rest-timer/id6761045085/reviews.md

## What is SetRest?

SetRest — A smart rest timer built for serious lifters.

Real progress hides in your rest periods.
SetRest is more than a timer — it's a training partner that helps you train smarter.

【Core Features】

◆ Smart Rest Timer
Precisely manage recovery between sets. Custom durations, one-tap start, automatic alerts when time's up.

◆ Live Activity & Dynamic Island
See remaining seconds on your lock screen and home screen — no need to keep opening the app.

◆ Strength Training Log
Track every set's weight, reps, and sets. Previous values auto-fill so you can build your training history effortlessly.

◆ Cardio Tracking (NEW)
Log running, cycling, swimming and more — analyzed together with your strength data.

◆ Training History & Analytics
Review training volume, PRs, and muscle group balance over time. Make progress measurable.

◆ Remote Workout with Friends (Signature Feature)
Train with friends remotely. See in real time when they're working out — push each other, never train alone.

◆ Leaderboard & Community
Weekly volume rankings — see your friends' effort, and let yours be seen.

◆ Diet Self-Check
A simple daily food rating, paired with workout data to track your overall condition.

◆ One-Tap Share
Share today's workout to social media. Build your streak in public.

【Why SetRest】

- Clean, distraction-free UI built for the gym
- Full iOS 17 / Dynamic Island / Live Activity support
- Cloud sync across devices
- Apple / Google one-tap sign-in

Start with SetRest. Make every rest the start of a stronger next set.


## Version history (last 4 releases)

### 3.0 — 2026-06-02

SetRest v3.0 is here:
- New home screen and refreshed visual design for a cleaner, more intuitive experience
- Improved rest timer flow to make your training rhythm clearer
- Improved weight, reps, and set tracking experience
- Added and improved monthly workout progress review
- Added calorie tracking to help you understand your training output at a glance
- Improved workout analytics page for clearer monthly records
- Improved workout sharing flow
- Fixed known issues and improved overall stability

### 2.1 — 2026-05-11

SetRest v2.1 全新更新：
1. 优化首页界面，训练房间与好友状态更清晰
2. 新增有氧运动记录，训练内容更完整
3. 优化通知提醒与灵动岛显示体验
4. 修复部分已知问题，提升整体稳定性

### 2.0 — 2026-05-09

v2.0 重大更新

【新增功能】
• 有氧运动纪录：支援跑步、爬坡等健身房有氧训练，与重训一起分析
• 推播通知：组间休息结束自动提醒、好友开始训练即时通知
• 版本检查：提醒你更新至最新版本，避免错过新功能

【体验优化】
• 重新设计组间休息工具列，操作更直觉
• 整体 UI 与互动流畅度提升
• 多项稳定性与效能改善

感谢你持续使用 SetRest！如有任何建议，欢迎在 App Store 留言或联络我们。

### 1.0 — 2026-04-10

No release notes.

## Apps similar to SetRest

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [耶巴蒂Lightweight-健身紀錄、組間休息與計畫app](https://appshunter.io/ios/app/lightweight-app/id6760705027) | — | Free | Health & Fitness |
| [重訓紀錄](https://appshunter.io/ios/app/id6761153753) | — | Free | Health & Fitness |
| [Liftrr: AI Gym Coach & Planner](https://appshunter.io/ios/app/liftrr-ai-gym-coach-and-planner/id6760208714) | 5.0 (2) | Free | Health & Fitness |
| [RhythmFit Timer](https://appshunter.io/ios/app/rhythmfit-timer/id6744947444) | — | Free | Health & Fitness |
| [CFP Tracker - Calorie & Macro](https://appshunter.io/ios/app/cfp-tracker-calorie-and-macro/id6754791433) | — | Free | Health & Fitness |
| [SooFlow: Easy Stretch Routine](https://appshunter.io/ios/app/sooflow-easy-stretch-routine/id6760694159) | 5.0 (2) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*