# SetSync: Lift Analysis — Film, compare, fix your lifts

> Film, compare, fix your lifts (iPhone/iPad app by Craig Muldoon.)

- Source: https://appshunter.io/ios/app/setsync-lift-analysis/id6761650080 (this page in markdown: same URL + `.md`)
- Developer: [Craig Muldoon](https://appshunter.io/developer/1887509091)
- Category: Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 52 MB
- Languages: American English
- Released: 2026-08-06
- Data updated: 2026-10-19

## What is SetSync?

SetSync is a video review app built for strength athletes. Film your lifts in ultra slow motion, scrub them frame by frame, and put two sessions side by side to see exactly what changed. Your footage never leaves your device.

SEE EVERY FRAME
Film at up to 240fps and step through every frame with precise scrubbing, variable speed playback, and zoom. Mark reps automatically or by hand and jump straight to the moment that matters.

COMPARE LIFTS LIKE A COACH
This is the heart of SetSync. Put up to four lifts side by side in split screen, or stack two lifts in overlay mode with adjustable opacity to spot the smallest shift in positioning. Set sync anchors so both videos line up at the same phase of the lift regardless of tempo. Compare today against your best set ever, or your opener against your third attempt.

RECORD FROM MULTIPLE ANGLES AT ONCE
Pair several devices and film the same lift from every angle in lockstep. Cross-device by design: iPhone, iPad, and Android phones running SetSync all sync together. Bring every angle onto one device to review or overlay frame for frame, and start or stop the whole rig from your Apple Watch.

BAR PATH AND BAR SPEED
A custom on-device detector finds the barbell and traces its path through every rep: lateral drift, forward shift, and the exact frame your pull breaks down. Calibrated by plate size, SetSync also measures rep velocity in metres per second, colours the bar path by speed, flags velocity loss across a set, and builds your load-velocity profile over time. Connect the Apple Watch app for wrist-measured velocity as a cross-check.

SHARE THE LIFT, DATA AND ALL
Send a lift to another SetSync user as one file over AirDrop or Messages. It lands in their library with bar path, velocity, pose, and ratings intact and toggleable. Preview the framing and crop by hand or automatically before it leaves your phone.

FILM YOUR TRAINING PARTNERS
Tag lifts with a friend's name. They stay searchable by name and trend separately, never mixing into your progress charts.

FORGE: YOUR HIGHLIGHT REEL BUILDER
Select lifts from your library, arrange them on a visual timeline, and craft polished training videos with overlays, text annotations, and transitions. Export one video ready for Instagram or TikTok.

COACH INTEGRATION
Athletes receive structured programs, record their sets, and share annotated sessions back. Coaches review submissions with true bar speed per rep, leave timestamped feedback, and rate the key attributes of every lift.

PROGRESS TRACKING
Every session is logged. Trend any movement three ways: bar speed and rep tempo from tracked video, 1-5 star ratings across Technique, Depth, Bar Path, Speed, and Control, or joint angles from pose (beta). Exclude filming exceptions and see whole-library stats: sessions per week, movement mix, rep tempo.

MOVEMENT TEMPLATES
44 built-in templates spanning powerlifting, Olympic lifting, strongman, functional fitness, and gymnastics, with camera-angle-aware criteria and coaching cues for each lift.

EXPERIMENTAL EXTRAS (BETA)
SetSync can overlay a skeleton using on-device pose estimation and generate AI form suggestions from it. Both are beta features, best treated as a second opinion. The video review and comparison tools above are where SetSync shines.

BUILT FOR PRIVACY
Your videos stay on your device. Analysis runs entirely on-device and no footage is uploaded to any server. Coach sharing uses Apple CloudKit, so your data stays in your own iCloud account.

Free includes recording, import, manual lift marking, automatic rep detection, playback with speed control, and one comparison at a time. Pro unlocks unlimited comparisons, bar path overlays, pose overlay (beta), annotations, rep counting, CSV export, and the Forge editor (one-time purchase). Pro+ adds AI form feedback (beta), progress trends, coach sharing, overlay video export, all 44 templates, and auto-crop (subscription).

Terms of Use (EULA): https://setsync.app/terms/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| SetSync Pro+ | $2.99 | per month |
| SetSync Pro+ | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| SetSync Pro | $7.99 | one-time |


## Is SetSync safe?

Not enough ratings yet to assess SetSync.

## Is SetSync legit?

SetSync: Lift Analysis appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for SetSync is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.2.3 — 2026-08-30

Puts the camera back to full screen on the Record tab.

1.2.2 stopped the camera short of the bottom edge to work around a tab bar colouring issue. The gap it left looked worse than the problem, so it is reverted.

### 1.2.2 — 2026-08-30

Sharing and video export are now free on every tier, carrying a small watermark. Pro removes it.

Need longer to decide? Ask for 7 more days of the trial and it is granted on the spot.

A help button on every screen opens the user guide at the section for what you are looking at, and the guide now covers recording, progress trends and the latest Forge tools.

Apple Watch: choose whether a session is written to Health, set your max heart rate for the zone display, and pick the workout type from your wrist.

Fixed the tab bar staying grey after using the Record screen, and a crash when opening the user guide.

### 1.1.8 — 2026-08-23

Session rows in your library now say what is actually in the session: the lift type, the camera angles it was filmed from, and a marker when two angles are synced so you can compare them side by side. The athlete moved onto its own line, so the lift and video counts no longer get cut off.

### 1.1.7 — 2026-08-22

Classify a whole session from a long press: athlete, lift type and sport. Athlete and lift type flow down to every video and rep in the session, and the lift type sticks, so anything you mark afterwards is already classified instead of landing as Custom. Change one rep from inside the session and the session label switches to Multiple, so it never claims to be something it is not.

Search now finds a session by the lift type it was declared as, even before its reps are marked, and the comparison picker gained the same athlete filter and search the library has. Saved comparisons show every clip as a thumbnail grid rather than hiding the last two behind a count.

### 1.1.6 — 2026-08-21

Filter and search your library by athlete, so a training partner's lifts are one tap away instead of buried in your own. Sessions now show who they belong to, and a name typed into search finds them whether the tag sits on the video or the individual rep. You can also label a rep or a whole set straight from a long press inside a session, which is where you actually are when you want one.

## Apps similar to SetSync

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Coach's Eye](https://appshunter.io/ios/app/coachs-eye/id6761056366) | 4.4 (16) | Free | Sports |
| [Sport Integrity Australia](https://appshunter.io/ios/app/sport-integrity-australia/id1360121308) | — | Free | Sports |
| [Dribl](https://appshunter.io/ios/app/dribl/id1555038633) | 3.0 (2) | Free | Sports |
| [Spond](https://appshunter.io/ios/app/spond/id755596884) | 4.9 (3,741) | Free | Sports |

## More apps by Craig Muldoon

- [ValueStream Mobile](https://appshunter.io/ios/app/valuestream-mobile/id6761050937)
- [PlanningPortal](https://appshunter.io/ios/app/planningportal/id6761188743)

All apps by Craig Muldoon: https://appshunter.io/developer/1887509091

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-19.*