# Settle: Mindfulness Course — Learn to meditate in 12 weeks

> Learn to meditate in 12 weeks (iPhone/iPad app by Buttons Technology, LLC.)

- Source: https://appshunter.io/ios/app/settle-mindfulness-course/id6775705269 (this page in markdown: same URL + `.md`)
- Developer: [Buttons Technology, LLC](https://appshunter.io/developer/1876705282)
- Category: Health & Fitness, Education
- Price: $5.99
- Age rating: 4+
- Requires: iOS 26.0 · 2 MB
- Languages: American English
- Released: 2026-06-10
- Data updated: 2026-09-01
- User reviews in markdown: https://appshunter.io/ios/app/settle-mindfulness-course/id6775705269/reviews.md

## What is Settle?

Most meditation apps hand you a thousand sessions and let you sink. Settle hands you a path — with a finish line.

Pay once. Use forever. No subscription.

Settle is a complete 12-week mindfulness course for people starting from zero. One short lesson a day, in plain honest language — no chanting, no mysticism, no endless library to scroll. You begin at "I don't really know what I'm doing" and finish calmer, clearer, and a lot less reactive. Then you're done. You actually finished something.

ONE LESSON A DAY
Open the app, get today's lesson and a short guided practice. That's it. No wall of five hundred options, no deciding what to do — just the next small step.

A REAL BEGINNING, MIDDLE, AND END
Twelve weeks, carefully ordered: start with the body and the breath, learn to watch your thoughts, make peace with hard feelings, then carry it into ordinary life. Grounded in established practice (MBSR and MBCT) — never preachy, never woo.

BUILT TO ACTUALLY STICK
Short lessons, gentle reminders, and an honest streak. And the one thing every beginner forgets, baked into the course: a wandering mind isn't failure. Noticing and coming back IS the practice. You're not doing it wrong.

A FIELD GUIDE FOR REAL LIFE
Angry. Can't sleep. Dreading a hard conversation. Search the Field Guide and get a short practice for the moment you're actually in — no course required.

TOOLS YOU KEEP FOR LIFE
A clean meditation timer with warm bells and a breathing guide, yours to use any time — during the course and long after it ends.

PRIVATE BY DESIGN
No account. No ads. No tracking. Nothing leaves your device.

PAY ONCE
One small price. Yours forever. Less than a single month of the big subscription apps — and no renewals, ever.

Settle is for general wellbeing and education. It is not medical advice or treatment for any condition.


## Version history (last 1 release)

### 1.0 — 2026-06-10

No release notes.

## More apps by Buttons Technology, LLC

- [Spark: Daily Motivation](https://appshunter.io/ios/app/spark-daily-motivation/id6772213003)
- [WWJD: Bible Reflection](https://appshunter.io/ios/app/wwjd-bible-reflection/id6775331216)
- [One Page: Daily Journal](https://appshunter.io/ios/app/one-page-daily-journal/id6775346216)
- [Ascent: Habit Tracker](https://appshunter.io/ios/app/ascent-habit-tracker/id6777575648)
- [Field Trials](https://appshunter.io/ios/app/field-trials/id6777588459)

All apps by Buttons Technology, LLC: https://appshunter.io/developer/1876705282

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*