# Seven Minutes Workout

> Seven-minute daily workout app for quick fitness routines. (iPhone/iPad app by INABIA SOFTWARE & CONSULTING, INC.)

- Source: https://appshunter.io/ios/app/seven-minutes-workout/id1072325447 (this page in markdown: same URL + `.md`)
- Developer: [INABIA SOFTWARE & CONSULTING, INC](https://appshunter.io/developer/1054281501)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 7.0 · 20 MB
- Languages: English
- Released: 2016-01-22
- Data updated: 2026-08-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/seven-minutes-workout/id1072325447/reviews.md

## What is Seven Minutes Workout?

Fit yourself in seven minute

## Key features

- Seven-minute workout routines
- Structured exercise plan
- Fitness tracking
- Progress monitoring

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/seven-minutes-workout/id1072325447/reviews.md

### 5/5 — I'm so sorry

*2022-07-15*

I'll give you this rating cause I feel so bad for you

## Frequently asked questions about Seven Minutes Workout

### What is the Seven Minutes Workout app?

Seven Minutes Workout is a free application that provides a structured, seven-minute exercise routine designed for quick and effective fitness. It aims to help users improve their physical well-being with minimal time commitment.

### Is Seven Minutes Workout suitable for beginners?

While the app description doesn't explicitly state beginner suitability, the short duration and structured nature of the workouts suggest it could be accessible. Users can assess exercises based on their current fitness level.

### What devices does Seven Minutes Workout support?

Seven Minutes Workout is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Seven Minutes Workout updated?

The app was last updated on January 22, 2016, with version 1.0. This indicates infrequent updates since its release.

### What is the age rating for Seven Minutes Workout?

Seven Minutes Workout has an age rating of 12+, making it suitable for users aged 12 and above.

### Does Seven Minutes Workout have ads?

No, Seven Minutes Workout does not contain advertisements. It is a completely ad-free experience for users.

### Can I track my progress with Seven Minutes Workout?

The app description implies fitness tracking and progress monitoring as features, allowing users to see their development over time.

### What is the developer of Seven Minutes Workout?

Seven Minutes Workout is developed by INABIA SOFTWARE & CONSULTING, INC.

## Version history (last 1 release)

### 1.0 — 2016-01-22

This app has been updated by Apple to display the Apple Watch app icon.

## Apps similar to Seven Minutes Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [7 Minute Workout: Easy Fitness](https://appshunter.io/ios/app/7-minute-workout-easy-fitness/id1014299720) | 4.9 (419) | Free | Health & Fitness |
| [7 Minute Workout - Trainer](https://appshunter.io/ios/app/7-minute-workout-trainer/id6473023115) | — | Free | Health & Fitness |
| [Seven: 7 Minute Workout](https://appshunter.io/ios/app/seven-7-minute-workout/id650276551) | 4.8 (137,188) | Free | Health & Fitness |
| [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) | 4.8 (123,461) | Free | Health & Fitness |
| [7 Minute Workout](https://appshunter.io/ios/app/7-minute-workout/id650762525) | 4.8 (14,181) | Free | Health & Fitness |
| [7 Minute Workout by 7 min Fit](https://appshunter.io/ios/app/7-minute-workout-by-7-min-fit/id6443596471) | 4.2 (58) | Free | Health & Fitness |

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All apps by INABIA SOFTWARE & CONSULTING, INC: https://appshunter.io/developer/1054281501

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*