# SFIT: Treino, Dieta e Corrida — Strength, Cardio & Calories

> Strength, Cardio & Calories (iPhone/iPad app by Airton Lopes.)

- Source: https://appshunter.io/ios/app/sfit-treino-dieta-e-corrida/id6757870299 (this page in markdown: same URL + `.md`)
- Developer: [Airton Lopes](https://appshunter.io/developer/1869405013)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.1 · 152 MB
- Languages: American English, Brazilian Portuguese, European Spanish
- Released: 2026-08-05
- Data updated: 2026-11-05

## What is SFIT?

Treine, cuide da alimentação e acompanhe sua evolução com o SFIT.

TREINE DO SEU JEITO  
Crie seus próprios treinos ou peça ajuda à inteligência artificial para montar uma ficha de acordo com seus objetivos e sua rotina. Durante cada sessão, registre séries, repetições e cargas e acompanhe seu histórico e desempenho.

REGISTRE SUA ALIMENTAÇÃO  
Fotografe uma refeição para facilitar o registro com inteligência artificial. Acompanhe calorias, proteínas, carboidratos e gorduras ao longo do dia, além da sua hidratação.

CORRIDA, CAMINHADA E APPLE WATCH  
Organize suas atividades de corrida e caminhada junto dos seus treinos. Pelo Apple Watch, acompanhe informações da sessão, frequência cardíaca e descanso diretamente no pulso.

RECURSOS PARA PERSONAL TRAINERS  
Crie e gerencie treinos para seus alunos e acompanhe o trabalho com eles pelo aplicativo.

Com o SFIT, treinos e alimentação ficam reunidos em um só lugar.

TERMOS E PRIVACIDADE

Termos de Uso Padrão da Apple (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Termos e Condições do SFIT:
https://sfit.app.br/termos-condicoes

Política de Privacidade:
https://sfit.app.br/politica-privacidade

Suporte:
https://www.sfit.app.br/suporte

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| S-FIT Weekly Premium | $1.99 | per 7 days |
| S-FIT Monthly Premium | $4.99 | per month |
| S-FIT Annual Premium | $49.99 | per year |
| S-FIT Personal Pro | $1.99 | per month |
| S-FIT Personal Pro 10 Monthly | $2.99 | per month |
| S-FIT Personal Pro 10 Annual | $12.99 | per year |
| S-FIT Personal Unlimited Pro Mont. | $4.99 | per month |
| S-FIT Personal Unlimited Pro Annual | $14.99 | per year |


## Is SFIT safe?

Not enough ratings yet to assess SFIT.

## Is SFIT legit?

SFIT: Treino, Dieta e Corrida has limited verification signals. The AppsHunter Legitimacy Score for SFIT is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 5.1.8 — 2026-11-01

Energia

Uma área nova que estima sua energia de 0 a 100 ao longo do dia. O índice considera seu sono, o horário, as refeições, o café, os treinos, os passos e o seu coração.
- Mostra a curva do dia, a previsão para as próximas horas e o melhor horário para treinar.
- Simula o efeito de um café, um cochilo, um lanche ou uma caminhada antes de você fazer.
- Registre o que você fez e o índice passa a usar o seu dia real.
- Tem cartão na tela inicial e widget.

Compartilhar treino, totalmente refeito
- Prévia ao vivo: a imagem que você vê é exatamente a que você compartilha.
- 9 modelos, incluindo os novos Recibo, Músculos, Pulso e Anel.
- Escolha quais dados aparecem e em que ordem, e mude o título só na imagem.
- Fonte esportiva como padrão, com 19 fontes para escolher, além de tamanho, peso e espaçamento.
- Cores de texto e de destaque, com conta-gotas na foto e cor automática.
- Fundo com foto, cor, desfoque e escurecer. O padrão agora é sem fundo, que entra no Story do Instagram como figurinha.
- Toque nos dados para arrastar e redimensionar, com encaixe no centro.
- Desfazer e refazer, e até 5 modelos salvos.

Ajustes de performance no Treino em andamento e melhorias no rastreamento da execução do exercício.

### 5.1.7 — 2026-10-29

Energy
A new area that estimates your energy from 0 to 100 throughout the day. The score looks at your sleep, the time of day, meals, coffee, workouts, steps and your heart.
- See your daily curve, the forecast for the next few hours and your best time to train.
- Preview how a coffee, a nap, a snack or a walk will affect you before you do it.
- Log what you did and the score uses your real day.
- Includes a Home card and a widget.

Workout sharing, completely redesigned
- Live preview: the image you see is exactly the one you share.
- 9 templates, including the new Receipt, Muscles, Pulse and Ring.
- Choose which stats appear and in what order, and change the title just for the image.
- Sport font by default, with 19 fonts to choose from, plus size, weight and letter spacing.
- Text and highlight colors, with an eyedropper on your photo and automatic color.
- Background options: photo, solid color, blur and dimming. The default is now no background, which goes into your Instagram Story as a sticker.
- Tap the stats to drag and resize them, with snapping to the center.
- Undo and redo, and up to 5 saved styles.

Performance adjustments to the workout in progress and improvements to exercise execution tracking.

### 5.1.6 — 2026-10-20

Energy
A new area that estimates your energy from 0 to 100 throughout the day. The score looks at your sleep, the time of day, meals, coffee, workouts, steps and your heart.
- See your daily curve, the forecast for the next few hours and your best time to train.
- Preview how a coffee, a nap, a snack or a walk will affect you before you do it.
- Log what you did and the score uses your real day.
- Includes a Home card and a widget.

Workout sharing, completely redesigned
- Live preview: the image you see is exactly the one you share.
- 9 templates, including the new Receipt, Muscles, Pulse and Ring.
- Choose which stats appear and in what order, and change the title just for the image.
- Sport font by default, with 19 fonts to choose from, plus size, weight and letter spacing.
- Text and highlight colors, with an eyedropper on your photo and automatic color.
- Background options: photo, solid color, blur and dimming. The default is now no background, which goes into your Instagram Story as a sticker.
- Tap the stats to drag and resize them, with snapping to the center.
- Undo and redo, and up to 5 saved styles.

Performance adjustments to the workout in progress and improvements to exercise execution tracking.

### 5.1.5 — 2026-10-16

What's New

Energy
A new area that estimates your energy from 0 to 100 throughout the day. The score looks at your sleep, the time of day, meals, coffee, workouts, steps and your heart.
- See your daily curve, the forecast for the next few hours and your best time to train.
- Preview how a coffee, a nap, a snack or a walk will affect you before you do it.
- Log what you did and the score uses your real day.
- Includes a Home card and a widget.

Workout sharing, completely redesigned
- Live preview: the image you see is exactly the one you share.
- 9 templates, including the new Receipt, Muscles, Pulse and Ring.
- Choose which stats appear and in what order, and change the title just for the image.
- Sport font by default, with 19 fonts to choose from, plus size, weight and letter spacing.
- Text and highlight colors, with an eyedropper on your photo and automatic color.
- Background options: photo, solid color, blur and dimming. The default is now no background, which goes into your Instagram Story as a sticker.
- Tap the stats to drag and resize them, with snapping to the center.
- Undo and redo, and up to 5 saved styles.

Performance adjustments to the workout in progress and improvements to exercise execution tracking.

### 5.1.4 — 2026-10-12

What's New

Energy
A new area that estimates your energy from 0 to 100 throughout the day. The score looks at your sleep, the time of day, meals, coffee, workouts, steps and your heart.
- See your daily curve, the forecast for the next few hours and your best time to train.
- Preview how a coffee, a nap, a snack or a walk will affect you before you do it.
- Log what you did and the score uses your real day.
- Includes a Home card and a widget.

Workout sharing, completely redesigned
- Live preview: the image you see is exactly the one you share.
- 9 templates, including the new Receipt, Muscles, Pulse and Ring.
- Choose which stats appear and in what order, and change the title just for the image.
- Sport font by default, with 19 fonts to choose from, plus size, weight and letter spacing.
- Text and highlight colors, with an eyedropper on your photo and automatic color.
- Background options: photo, solid color, blur and dimming. The default is now no background, which goes into your Instagram Story as a sticker.
- Tap the stats to drag and resize them, with snapping to the center.
- Undo and redo, and up to 5 saved styles.

## Apps similar to SFIT

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Personal Digital - Treinadores](https://appshunter.io/ios/app/personal-digital-treinadores/id6448951609) | 5.0 (5) | Free | Health & Fitness |
| [TapFit: Workout & Diet Plan](https://appshunter.io/ios/app/tapfit-workout-and-diet-plan/id6761394862) | 4.6 (28) | Free | Health & Fitness |
| [Reft: Workout and Nutrition](https://appshunter.io/ios/app/reft-workout-and-nutrition/id6760352940) | 5.0 (1) | Free | Health & Fitness |
| [O Personal Digital](https://appshunter.io/ios/app/o-personal-digital/id1532310171) | 4.9 (553) | Free | Health & Fitness |
| [PersonalGO](https://appshunter.io/ios/app/personalgo/id6615069786) | 5.0 (4) | Free | Health & Fitness |
| [Personal Fit](https://appshunter.io/ios/app/personal-fit/id1510016290) | 4.9 (362) | Free | Health & Fitness |

## More apps by Airton Lopes

- [vCut - Screenshot & Video 3D](https://appshunter.io/ios/app/vcut-screenshot-and-video-3d/id6800547918)

All apps by Airton Lopes: https://appshunter.io/developer/1869405013

## Related topics

[younique treinamento e saude](https://appshunter.io/ios/topics/younique-treinamento-e-saude)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*