# SFIT: Workouts, Diet & Running — Strength, Cardio & Calories

> Strength, Cardio & Calories (iPhone/iPad app by Airton Lopes.)

- Source: https://appshunter.io/ios/app/sfit-workouts-diet-and-running/id6757870299 (this page in markdown: same URL + `.md`)
- Developer: [Airton Lopes](https://appshunter.io/developer/1869405013)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.1 · 152 MB
- Languages: American English, Brazilian Portuguese, European Spanish
- Released: 2026-08-05
- Data updated: 2026-10-18

## What is SFIT?

Train, eat well and track your progress with SFIT.
TRAIN YOUR WAY
Create your own workouts or let AI build a plan around your goals and routine. Log sets, reps and weights, then follow your training history and performance.
LOG YOUR FOOD
Take a photo of your meal to make logging easier with AI. Track calories, protein, carbs and fats throughout the day, along with your hydration.
RUN, WALK AND USE APPLE WATCH
Keep your running and walking activities alongside your workouts. Check session details, heart rate and rest periods from your wrist with Apple Watch.
FOR PERSONAL TRAINERS
Create and manage workouts for your clients right in the app.
With SFIT, training and nutrition come together in one place.

Apple's standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
S-FIT Terms and Conditions: https://sfit.app.br/termos-condicoes
Privacy Policy: https://sfit.app.br/politica-privacidade
Support: https://www.sfit.app.br/suporte

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| S-FIT Weekly Premium | $6.99 | per 7 days |
| S-FIT Monthly Premium | $9.99 | per month |
| S-FIT Annual Premium | $49.99 | per year |
| S-FIT Personal Pro | $1.99 | per month |
| S-FIT Personal Pro 10 Monthly | $2.99 | per month |
| S-FIT Personal Pro 10 Annual | $12.99 | per year |
| S-FIT Personal Unlimited Pro Mont. | $4.99 | per month |
| S-FIT Personal Unlimited Pro Annual | $14.99 | per year |


## Is SFIT safe?

Not enough ratings yet to assess SFIT.

## Is SFIT legit?

SFIT: Workouts, Diet & Running has limited verification signals. The AppsHunter Legitimacy Score for SFIT is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 5.1.5 — 2026-10-16

What's New

Energy
A new area that estimates your energy from 0 to 100 throughout the day. The score looks at your sleep, the time of day, meals, coffee, workouts, steps and your heart.
- See your daily curve, the forecast for the next few hours and your best time to train.
- Preview how a coffee, a nap, a snack or a walk will affect you before you do it.
- Log what you did and the score uses your real day.
- Includes a Home card and a widget.

Workout sharing, completely redesigned
- Live preview: the image you see is exactly the one you share.
- 9 templates, including the new Receipt, Muscles, Pulse and Ring.
- Choose which stats appear and in what order, and change the title just for the image.
- Sport font by default, with 19 fonts to choose from, plus size, weight and letter spacing.
- Text and highlight colors, with an eyedropper on your photo and automatic color.
- Background options: photo, solid color, blur and dimming. The default is now no background, which goes into your Instagram Story as a sticker.
- Tap the stats to drag and resize them, with snapping to the center.
- Undo and redo, and up to 5 saved styles.

Performance adjustments to the workout in progress and improvements to exercise execution tracking.

### 5.1.4 — 2026-10-12

What's New

Energy
A new area that estimates your energy from 0 to 100 throughout the day. The score looks at your sleep, the time of day, meals, coffee, workouts, steps and your heart.
- See your daily curve, the forecast for the next few hours and your best time to train.
- Preview how a coffee, a nap, a snack or a walk will affect you before you do it.
- Log what you did and the score uses your real day.
- Includes a Home card and a widget.

Workout sharing, completely redesigned
- Live preview: the image you see is exactly the one you share.
- 9 templates, including the new Receipt, Muscles, Pulse and Ring.
- Choose which stats appear and in what order, and change the title just for the image.
- Sport font by default, with 19 fonts to choose from, plus size, weight and letter spacing.
- Text and highlight colors, with an eyedropper on your photo and automatic color.
- Background options: photo, solid color, blur and dimming. The default is now no background, which goes into your Instagram Story as a sticker.
- Tap the stats to drag and resize them, with snapping to the center.
- Undo and redo, and up to 5 saved styles.

### 5.1.3 — 2026-10-09

Running and walking take center stage in this update. Explore a dedicated area for your cardio activities and keep them alongside your workouts.
In Calorie Tracking, log meals with help from AI and follow your calories, macros and hydration throughout the day.
We’ve also refreshed the interface and improved usability to make the app easier to navigate.
Additionally, you can now track rep count and execution quality in real time! Tap “Done” > “Count”, or swipe up on the exercise image and tap “Count” under the Execution buttons.

### 5.1.2 — 2026-10-07

Running and walking take center stage in this update. Explore a dedicated area for your cardio activities and keep them alongside your workouts.
In Calorie Tracking, log meals with help from AI and follow your calories, macros and hydration throughout the day.
We’ve also refreshed the interface and improved usability to make the app easier to navigate.

### 5.1.1 — 2026-10-03

Running and walking take center stage in this update. Explore a dedicated area for your cardio activities and keep them alongside your workouts.
In Calorie Tracking, log meals with help from AI and follow your calories, macros and hydration throughout the day.
We’ve also refreshed the interface and improved usability to make the app easier to navigate.

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## More apps by Airton Lopes

- [vCut - Screenshot & Video 3D](https://appshunter.io/ios/app/vcut-screenshot-and-video-3d/id6800547918)

All apps by Airton Lopes: https://appshunter.io/developer/1869405013

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-18.*
