# SFLT 3E — user reviews > 22 indexed App Store user reviews of SFLT 3E by Soflete LLC, rated 5.00/5 from 48 ratings. - Source: https://appshunter.io/ios/app/sflt-3e/id6759741274/reviews - App overview in markdown: https://appshunter.io/ios/app/sflt-3e/id6759741274.md - Rating breakdown: 5★ 47 · 4★ 0 · 3★ 1 · 2★ 0 · 1★ 0 ## Newest reviews (10 of 22) ### 5/5 — Best training app I’ve used *2026-07-21, version 1.0.5* I’ve used a few training apps trying to get the perfect program for just me. This one is it. The wearable integration has made this my go to. It also makes me do movement I only see pro athletes do and it’s made me a better athlete because of it. Every movement has a video of how to do it so if you’re not sure it shows you. The clocks that are built into the workout help along when I don’t have access to clock or am in the crossfit gym doing my own thing. Highly recommend this for anyone that wants easy to use app that will make you a better athlete. ### 5/5 — Always Improving *2026-07-07, version 1.0.5* I have been using this company for years. The programming is always fantastic. Alongside the nutrition recipes and the workouts this team always provides the best bang for the buck. The old app was… something, but this new and improved version is leaps and bounds from where it came. I appreciate the wearable integration and soon-to-be whoop integration. Looking forward to where it’s going as this company is always looking forward better ways to accommodate the tactical athlete. They couldn’t make me smarter but they definitely got me stronger. ### 5/5 — So good! *2026-06-19, version 1.0.3* Like many before me have said, programming from the SOFLETE team is incredible and has helped me get back into shape for anything that life throws at me. The new app, 3E, is also a massive improvement from the previous version. Sleek, an intuitive UI, and very easy to use even in the middle of a tough session. Can’t recommend the SOFLETE team and this app enough. ### 5/5 — Amazing *2026-05-25, version 1.0.3* I have to say what a great app. I have been using Soflete for years now and I love their old app. It had some issues but over all what a great training app. But as soon as this new Soflete app came out and I started using it I have to say that this app is just amazing. Fast, no crashes and just over all really fun to use. I love to programs and I will use it for life to stay strong and healthy. Let’s go guys and thank you for the amazing app. ### 5/5 — What more could you want? *2026-05-17, version 1.0.3* This fitness app has literally everything, for the tactical professional or Joe Snuffy who wants solid General physical preparedness With 3E, the team absolutely cooked, and much more fanfare needs to be made that this app can tailor your workouts based on your recovery metrics. I have yet to see anyone else do this. Die Living, Sua Sponte, Misfit 1 Actual out. ### 5/5 — Worth it *2026-05-15, version 1.0.3* Super user friendly and has a support team that is approachable, quick to respond, and takes the time to listen and fix issues as they arise. The programming itself is phenomenal and translates very well to job applicability and career survival ### 5/5 — Best Programming Ever *2026-05-13, version 1.0.2* These guys are the pros when it comes to making well rounded strong and resilient athletes. I’ve ran about 4 different cycles from them at different points in my life and whether it was coming off an injury to preparing for a military fitness test to just wanting to be swole and functional af these programs have delivered incredible results. The new app is great and love how it looks and loads and is just amazing. Really great work yall. Thank you for getting me into the best shape of my life. ### 5/5 — More Than Happy *2026-05-13, version 1.0.2* Doing a train up for a Special Operations Selection Course, and this app is hitting the nail on the head. I feel like I’m going to train for something I really want, and not just “working out”. The nutrition plan is a bonus. Not to mention the coaches stay in contact via app/email. The price you pay, you get more than the value. There are a lot of good programs like this out there.. and let me tell you, I have spent a lot of money trying them out, but I can’t see myself ever drifting away from the SOFLETE team. ### 5/5 — Top Tier *2026-05-13, version 1.0.2* I have used a bunch of different platforms, I’ve used and been trained under a multitude of programs. SOFLETE is top tier and it’s not even close. The programs are very detailed and structured. The community is very professional and helpful. Keep it up. DOL ### 5/5 — Best programming available *2026-04-28, version 1.0.2* And it comes with the best community and most dedicated development and customer service team I’ve ever had the pleasure of interacting with. I’ve been using SOFLETE almost exclusively for 6 or so years now, and I plug them shamelessly to anyone I can get on board. ## Most critical reviews (10 lowest-rated) ### 3/5 — First Look *2026-08-20, version 1.0.8* From the outside this app sounds great and boasts some really cool features but I don’t use wearable monitors so I can’t speak on those. My review so far is based on basic use, app exploration, and comparison to the old app. The new app doesn’t have the next set of cycles I was really looking forward to starting (I’m aware some still need to be transferred over, so fingers crossed). While using the nutrition programming’s shopping list function, I noticed that a lot of the ingredients in the meals I selected for the week were not added to the list and all the items in the list are not categorized by item type (protein, vegetable, diary, etc). They all just fall under “other”. All items are also measured in lbs/oz, including items normally measured individually (like eggs), regardless of whether I’ve selected to measure by volume, grams, or ounces. Having to re-establish all my maxes for every lift is a bit of a headache as well, since historical data from the old app profile is not transferred. I believe a search function in the comms chats would be beneficial as well, since soon there’ll be hundreds of messages/questions and searching for a topic already discussed would be better than asking a question that’s already been asked. I’ll be continuing to use the old app until it sunsets but I have great hope for this app. I look forward to changing this rating and review. ### 3/5 — Prefer the old app *2026-05-10, version 1.0.2* Love the programming, just not a fan of the new app, but maybe it won’t crash as much as the old one. ### 5/5 — Worth it. *2026-07-24, version 1.0.6* This new app is a major upgrade from previous. On par with any other fitness app I have used and truly delivers for a well rounded experience to switch from hybrid programming, straight bodybuilding, to even strict endurance with appropriate strengthening. I am really impressed and appreciate the time and effort SOFLETE put into this new product. Keep it up team - it’s ALL I use. ### 5/5 — Even better. *2026-07-23, version 1.0.5* I really enjoyed the previous app and it’s programming. They certainly leveled up with this one. I love its look, it’s programming, everything. If you want solid programming and community, this app is for you. ### 5/5 — Good App *2026-07-22, version 1.0.5* New app is good and enhances the experience. Solid training for human performance ### 5/5 — Abusive Relationship *2026-07-22, version 1.0.5* You know when someone you care about purposely hurts you but you love them too much to leave? It’s kinda like that. Top tier programming that will challenge your will to live but make you happy you took the ride. Stop just going to the gym and ego lifting and start an actual training plan that will show progress week after week. Highly recommended. ### 5/5 — Outstanding App! *2026-07-22, version 1.0.5* Well done SFLT! Great programming and app to support every aspect of fitness! ### 5/5 — My Go-To Training Platform *2026-07-22, version 1.0.5* I’m a former pro athlete, and I highly recommend this training platform. I really like it because it’s designed to push you, which is exactly what I was looking for. The workouts are well structured, easy to follow, and have helped me stay consistent while improving my performance wherever I train. ### 5/5 — Best Fitness App Out There!! *2026-07-21, version 1.0.5* The programming with Soflete is next level. It has everything you need whether you are a beginner, world class athlete, or a tier 1 operator! ### 5/5 — App *2026-07-21, version 1.0.5* Great value! ## Most praised reviews (2 highest-rated) ### 5/5 — Great app *2026-07-21, version 1.0.5* Really digging the new app. Cant wait to get back to the grind and put in the work. ### 5/5 — Real. *2026-07-21, version 1.0.5* These guys are authentic and the workouts are legit. Garmin integration is awesome. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*