# Shado Fitness

> Cardio heart rate game app rewarding fitness metrics: recovery, endurance, and power. (iPhone/iPad app by LifeQuest Studios, LLC..)

- Source: https://appshunter.io/ios/app/shado-fitness/id1529053407 (this page in markdown: same URL + `.md`)
- Developer: [LifeQuest Studios, LLC.](https://appshunter.io/developer/1099259528)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 110 MB
- Languages: English
- Released: 2020-10-21
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/shado-fitness/id1529053407/reviews.md

## What is Shado Fitness?

What is Shadō Fitness:  A Cardio Heart Rate Game App where you're rewarded for achieving and competing within 3 fitness metrics; Recovery, Endurance & Power.  While the app keeps your focus on these fitness achievements a 60 minute workout feels like 20 minutes.  On average this workout app will INCREASE your CARDIO by a minimum of 25% in time spent and 100% in enjoyment.

WHY RECOVERY:
1.)  Reflects fitness progression over time. The fitter you are, the greater the recovery.
2.) Signals where you are in your training cycle
3.) Provides time to recoup & build energy for upcoming Power Intervals

WHY ENDURANCE: 
1.)This is your primary fat burning zone for training and acts as a fitness foundation.
2.) Builds capillary pathways that transport oxygen to your muscles and carry waste away from your muscles.
3.)Strengthens and improves your cardiovascular systems.
4.) Increases heart strength.

WHY POWER: (High Intensity Intervals)
1.) Improves Health
2.) Builds Lean Muscle
3.) Creates caloric after burn lasting up to 48 hours AFTER your workout.
4.) Increases Endurance, Reduces Heart Rate & Blood Pressure

## Key features

- Cardio heart rate game
- Fitness metrics: recovery, endurance, power
- Workout enjoyment enhancement
- Cardio improvement
- Fat burning zone training
- High-intensity intervals

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Workout Subscription | $9.99 | per month |
| Yearly Workout Subscription | $99.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/shado-fitness/id1529053407/reviews.md

### 5/5 — Amazing!

*2020-10-23*

I loveeee this app! For someone who hates cardio and even music and tv can’t keep me distracted and get my mind off that I’m working out, this does the job. Instead of running or doing other cardio without a goal this app actually helps and shows you where I should be and how hard I should be working compared to me just guessing. Shado fitness helps me compete with others or just My goals every time I work out, using a point system making it competitive and not just a regular fitness tracking app, making me want to push harder every workout!

## Frequently asked questions about Shado Fitness

### What is Shado Fitness?

Shado Fitness is a cardio heart rate game app designed to make workouts more engaging by rewarding users for achieving specific fitness metrics like recovery, endurance, and power. It aims to increase enjoyment and perceived workout duration.

### What are the main fitness metrics Shado Fitness focuses on?

Shado Fitness focuses on three key fitness metrics: Recovery, which reflects fitness progression; Endurance, crucial for fat burning and cardiovascular health; and Power, for high-intensity intervals that build muscle and boost metabolism.

### Does Shado Fitness offer workout subscriptions?

Yes, Shado Fitness offers workout subscriptions. Users can choose between a Monthly Workout Subscription for $9.99/month or a Yearly Workout Subscription for $99.99/year.

### What is the age rating for Shado Fitness?

Shado Fitness has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPod devices.

### How often is Shado Fitness updated?

The latest version of Shado Fitness is 1.3, and it was last updated on May 7, 2022. This indicates a development cycle that may vary but suggests ongoing support.

### What is the user sentiment for Shado Fitness?

Based on the available data, Shado Fitness has a perfect rating of 5.0 stars from 2 ratings, indicating very positive initial user sentiment.

### Is Shado Fitness available on Android devices?

Currently, Shado Fitness is listed as supported on iPhone and iPod devices. Information regarding Android compatibility is not provided in the current data.

### Does Shado Fitness have ads?

No, Shado Fitness does not contain advertisements. This allows for an uninterrupted workout experience focused on the game and fitness tracking.

## Version history (last 4 releases)

### 1.3 — 2022-05-07

Fixed the upside down intro video on certain devices and updated the error box on login to be more legible and less obstructive.

### 1.2 — 2021-01-26

We added a new feature to the workout summary screen that allows the user to share their workout results with their friends through social media, text, or email.

### 1.1 — 2020-12-12

We added a new feature on the main screen to allow the user to activate IAP.  Before you would need to create 5 workouts before the IAP would appear, but after your message we went ahead and added a way to trigger it anytime on the dashboard.  It just calls the same exact functionality as it would have if you attempted to create 6 workouts without a membership.  This is the only change in this release from the last build.

### 1.0 — 2020-10-22

No release notes.

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## More apps by LifeQuest Studios, LLC.

- [Virtual COPE](https://appshunter.io/ios/app/virtual-cope/id1530691230)
- [HeartHero SOLO](https://appshunter.io/ios/app/hearthero-solo/id6757622917)

All apps by LifeQuest Studios, LLC.: https://appshunter.io/developer/1099259528

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*