# Shadow Work App: Daily Journal — Bullet Journal for Mind & Body

> Daily journaling app for self-awareness, emotional healing, and personal growth. (iPhone/iPad app by Applo.)

- Source: https://appshunter.io/ios/app/shadow-work-app-daily-journal/id6748344238 (this page in markdown: same URL + `.md`)
- Developer: [Applo](https://appshunter.io/developer/1788016121)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 44 MB
- Languages: American English
- Released: 2025-07-09
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/shadow-work-app-daily-journal/id6748344238/reviews.md

## What is Shadow Work App?

Unlock healing, self-awareness, and personal growth - One journal entry at a time.

Shadow Work App: Daily Journal is your personal guide to exploring your inner world. Through powerful daily prompts, personalized insights, and habit-building tools, this app helps you face your shadow and grow into your most authentic self.

Why Use Shadow Work App: Daily Journal?

- Face hidden emotions that keep you stuck
- Identify triggers, patterns, and limiting beliefs
- Heal inner wounds through guided reflection
- Build daily self-awareness and emotional resilience
- Reclaim confidence, clarity, and control of your life

*Features Designed for Deep Inner Work:

- Daily Shadow Work Journaling
- 50+ Expert-Crafted Journal Prompts*
- AI-Powered Personalized Guidance
- Progress Analytics & Emotional Insights
- Streaks & Accountability Tracking
- Safe, Private, and Judgment-Free Space

Whether you're just starting your journey or deep into self-reflection, the Shadow Work App is here to guide you — one day, one question, one breakthrough at a time.

If you have any questions, comments, or feedback, please email us at hello@applostudio.com

*Access to Shadow Work App: Daily Journal's features requires a subscription.

Terms of Use: https://applostudio.com/shadow-work-terms-of-use
Privacy policy: https://applostudio.com/shadow-work-privacy-policy

## Key features

- Daily Shadow Work Journaling
- 50+ Expert-Crafted Journal Prompts
- AI-Powered Personalized Guidance
- Progress Analytics & Emotional Insights
- Streaks & Accountability Tracking
- Safe, Private, and Judgment-Free Space

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PRO Subscription | $6.99 | per 7 days |
| PRO Subscription | $14.99 | per month |
| PRO Subscription | $49.99 | per year |
| PRO Subscription | $49.99 | per year |
| PRO Subscription | $29.99 | per year |
| PRO Subscription | $24.99 | per year |



## Frequently asked questions about Shadow Work App

### What is the Shadow Work App?

The Shadow Work App is a daily journaling application designed to facilitate self-awareness, emotional healing, and personal growth. It offers guided prompts and AI-powered insights to help users explore their inner world.

### How does the Shadow Work App help with healing?

The app aids in healing by providing tools to face hidden emotions, identify triggers and patterns, and engage in guided reflection. This process aims to help users heal inner wounds and build emotional resilience.

### What kind of journal prompts does the Shadow Work App offer?

The app features over 50 expert-crafted journal prompts specifically designed for shadow work. These prompts guide users through deep inner reflection and self-discovery.

### Does the Shadow Work App have ads?

Yes, the Shadow Work App contains advertisements. As it is free to download and use with in-app purchases, ads are part of the monetization model.

### What are the subscription options for the Shadow Work App?

The Shadow Work App offers several subscription plans, including weekly ($6.99/P7D), monthly ($14.99/P1M), and yearly options ($24.99/P1Y, $29.99/P1Y, $49.99/P1Y). A 7-day free trial is available for one of the yearly plans.

### What devices is the Shadow Work App available on?

The Shadow Work App is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users.

### How often is the Shadow Work App updated?

The Shadow Work App was last updated on July 9, 2025, with its latest version being 1.0.0. This indicates it is a relatively new application.

### What is the age rating for the Shadow Work App?

The Shadow Work App has an age rating of 4+. This suggests it is suitable for a broad audience, though its content is geared towards personal reflection and emotional exploration.

## Version history (last 1 release)

### 1.0.0 — 2025-07-09

No release notes.

## Apps similar to Shadow Work App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Shadow Work AI: CBT Therapy](https://appshunter.io/ios/app/shadow-work-ai-cbt-therapy/id6714450225) | 4.0 (4) | Free | Health & Fitness |
| [Shadow Work Journal SoulMirror](https://appshunter.io/ios/app/shadow-work-journal-soulmirror/id6748066245) | 5.0 (3) | Free | Health & Fitness |
| [Shadow Work App & Journal](https://appshunter.io/ios/app/shadow-work-app-and-journal/id6745229032) | 5.0 (7) | Free | Health & Fitness |
| [Daily Journal: Shadow Work](https://appshunter.io/ios/app/daily-journal-shadow-work/id6520106479) | 5.0 (4) | Free | Health & Fitness |
| [Magic Words Affirmations](https://appshunter.io/ios/app/magic-words-affirmations/id6633416687) | — | Free | Health & Fitness |
| [Shadow: Track Self-Sabotage](https://appshunter.io/ios/app/shadow-track-self-sabotage/id6747272114) | — | Free | Health & Fitness |

## More apps by Applo

- [My Daily Prayer Journal](https://appshunter.io/ios/app/my-daily-prayer-journal/id6740023049)
- [Gratitude Journal: My Diary](https://appshunter.io/ios/app/gratitude-journal-my-diary/id6747737534)
- [Dream Journal & Interpreter](https://appshunter.io/ios/app/dream-journal-and-interpreter/id6748435916)
- [Mood Tracker & Journal: Moodly](https://appshunter.io/ios/app/mood-tracker-and-journal-moodly/id6748851495)
- [Chore Chart: TidyPal Planner](https://appshunter.io/ios/app/chore-chart-tidypal-planner/id6748937386)

All apps by Applo: https://appshunter.io/developer/1788016121

## Related topics

[shadow work app](https://appshunter.io/ios/topics/shadow-work-app)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*