# Shadow Work Journal — Illuminating Your Shadow > Journal for self-discovery and integrating repressed aspects of the self. (iPhone/iPad app by Reikrystals Ltd.) - Source: https://appshunter.io/ios/app/shadow-work-journal/id1615309835 (this page in markdown: same URL + `.md`) - Developer: [Reikrystals Ltd](https://appshunter.io/developer/1529329042) - Category: Health & Fitness, Lifestyle - Price: $5.99 with in-app purchases - Rating: 1.57/5 from 7 App Store ratings · 6 written reviews indexed - Age rating: 17+ - Requires: iOS 11.0 · 83 MB - Languages: English - Released: 2022-09-22 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/shadow-work-journal/id1615309835/reviews.md ## What is Shadow Work Journal? This Shadow Work Journal contains 100 exercises/questions to help you meet your Shadow Self. It also contains 40+ affirmations that you can read daily to help you integrate the side to you that you've neglected for so long. The Shadow Self is the side to us that we tend to repress and hide from others. It’s the side made up of the nasty tendencies, weaknesses, childhood wounds & desires that have been conditioned to be hidden throughout our upbringing. “Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. At all counts, it forms an unconscious snag, thwarting our most well-meant intentions.” - Carl Jung “Shadow-work enables us to alter our self-sabotaging behaviour so that we can achieve a more self-directed life” - Connie Zweig “When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.” ― Allan Lokos ## Key features - 100 shadow work exercises - 40+ daily affirmations - Understand your Shadow Self - Integrate neglected aspects - Overcome self-sabotaging behavior ## Pricing and in-app purchases Base price: $5.99. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Shadow Work Journal Unlocked | $5.99 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/shadow-work-journal/id1615309835/reviews.md ### 1/5 — Scam! *2023-07-14* I tried signing up for it to only say that there was already an account with that email. I tried all three of my email addresses and same thing. Wasted 6 bucks! ### 1/5 — Can I give 0 stars? Because 1 is being generous. *2023-07-13* I added this app for the $6 and wasn’t able to set up my account. It kept saying account email already exists. Wasn’t able to sign into the “account”. ### 1/5 — Don’t Buy *2023-07-01* I was looking forward to doing the exercises however it does not work. Waste of money ### 1/5 — Feels like a scam *2023-06-11* The app does not save the account info during setup. So never able to use the app. Immediately uninstalled. ### 3/5 — Still doesn't save entries *2023-05-01* When you respond to the prompts it does not save I went back in to review one and it was totally empty 😩 ### 3/5 — needs updates *2023-01-07, version 11.11* when i write in the shadow work journal it doesnt save ## Frequently asked questions about Shadow Work Journal ### What is Shadow Work Journal? Shadow Work Journal is a paid application designed to help users explore and integrate their 'Shadow Self' through guided exercises and affirmations. It aims to foster self-awareness and personal growth. ### How many exercises are in Shadow Work Journal? Shadow Work Journal offers 100 exercises and over 40 affirmations to guide users through the process of understanding and integrating their repressed aspects. ### What is the Shadow Self? The Shadow Self refers to the aspects of our personality that we repress or hide, often stemming from childhood wounds, negative tendencies, or societal conditioning. Understanding this side is key to personal integration. ### What devices does Shadow Work Journal support? Shadow Work Journal is available for iPhone, iPad, and iPod devices. It is designed for iOS users seeking self-exploration tools. ### What is the price of Shadow Work Journal? Shadow Work Journal is a paid application priced at $5.99. This one-time purchase grants access to all its features. ### What is the age rating for Shadow Work Journal? Shadow Work Journal has an age rating of 17+, suggesting mature themes and content suitable for adults exploring complex psychological concepts. ### How often is Shadow Work Journal updated? The latest version of Shadow Work Journal is 11.11, last updated on December 7, 2022. Users can expect updates to maintain app functionality and potentially add new content. ### What is the user sentiment for Shadow Work Journal? Based on the provided data, Shadow Work Journal has a rating of 1.6 stars from 7 ratings. This indicates a generally negative user sentiment, with users likely finding the content or experience unsatisfactory. ## Version history (last 1 release) ### 11.11 — 2022-12-07 New Shadow Exercises ## Apps similar to Shadow Work Journal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hertz-lite. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*