# Shadow Work Journal — Daily Prompts & Mental Health > Guided journaling app for self-discovery and mental wellness. (iPhone/iPad app by ERSAH ATMACA.) - Source: https://appshunter.io/ios/app/shadow-work-journal/id6746123700 (this page in markdown: same URL + `.md`) - Developer: [ERSAH ATMACA](https://appshunter.io/developer/1708793991) - Category: Lifestyle, Education - Price: Free with in-app purchases - Rating: 4.40/5 from 100 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 18.2 · 50 MB - Languages: American English, Dutch, French (France), German (Germany), Polish, European Spanish, Turkish - Released: 2025-05-21 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/shadow-work-journal/id6746123700/reviews.md ## What is Shadow Work Journal? Discover Yourself Through Shadow Work ShadowWork is a guided journaling app designed to help you explore your inner world, uncover hidden patterns, and gently integrate the parts of yourself you’ve kept in the dark. Whether you’re journaling for anxiety and depression help, looking for ADHD emotional support, or simply seeking more clarity and self-growth, this app offers a supportive and structured space for meaningful reflection. What You’ll Experience • Guided Journal Prompts Carefully crafted questions that support therapy, mood tracking, and emotional clarity, helping you work through stress, anxiety, and unconscious beliefs. • Chat with Your Shadow Self An AI-powered reflective dialogue that mirrors your inner voice—offering insight, not advice. • Mood & Emotion Tracking Log your feelings, spot trends, and build awareness over time—helpful for those managing depression, ADHD, or emotional ups and downs. • Learning Library Dive into articles and tools on shadow work, mental health, CBT, and DBT journaling for deeper self-understanding. • Symbol & Archetype Explorer Reflect on inner patterns through symbols, archetypes, and themed journaling exercises. • Weekly Reflections & Insights Receive personalized insights that bring together your journal entries, moods, and emotional patterns. • Secure & Private Your entries are stored on your device only. No account required—you control your data. With Shadow Work Journal you can journal for healing, self-discovery, emotional clarity, and mental wellness—all in one safe, private space. Privacy Policy: https://paytaktech.com/Apps/ShadowWork/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided journal prompts - AI-powered shadow self dialogue - Mood and emotion tracking - Learning library on mental health - Symbol and archetype exploration - Weekly reflections and insights - Secure and private on-device storage ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Shadow Work Journal Monthly | $9.99 | per month | | Shadow Work Annual Discounted | $24.99 | per year | | Shadow Work Annual | $39.99 | per year | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/shadow-work-journal/id6746123700/reviews.md ### 1/5 — No customer service? *2026-08-09* I tried to restore my subscription after it accidentally got deleted. I paid for a full year subscription. I still have a over five or six months left, and they just tried to charge me another year when I hit the restore button that’s why I gave it the rating I did. I will update once this gets fixed or if it doesn’t, I will update then. I was getting really into this now. I wonder if I should just leave it. **Developer response:** I’m really sorry about this, and I completely understand your frustration. Please reach out to me through the “Send Feedback” button in the Settings. I’ll do my best to help get this sorted out. ### 4/5 — Timing is everything! *2026-03-19* As I begin this journey of self healing/ mastery. I am so happy to have found this app. To work it all out in. I look forward to real transformation **Developer response:** Thank you so much for your kind words. It truly means a lot to hear that the app found you at the right moment in your journey. If there’s anything you’d love to see added or improved, feel free to share anytime. We’re building this with you in mind. ### 5/5 — Give it a try *2025-09-15* This app has allowed me to have honest, tough conversations with my inner self that has helped me change the way I see and live my life. **Developer response:** Thank you so much for sharing this beautiful reflection. It means a lot to hear that the app has been a safe space for you to explore your thoughts and emotions with compassion. Shadow work can feel overwhelming at times, and knowing that the app has been a source of support and guidance for you is exactly why it was created. We’re truly grateful for your words and glad to walk alongside you on this journey. ### 5/5 — The Perfect Companion *2025-09-01* This app has allowed me to ask questions when I was too vulnerable to ask anyone else. It was allowed me to take a good look at myself, my thoughts and emotions, and gave me the insight to question them without ignorance, but compassion. If you are struggling with an existential crisis, this app guides and provides shelter when the storm is too great to face alone. **Developer response:** Thank you so much for sharing this beautiful reflection. It means a lot to hear that the app has been a safe space for you to explore your thoughts and emotions with compassion. Shadow work can feel overwhelming at times, and knowing that the app has been a source of support and guidance for you is exactly why it was created. We’re truly grateful for your words and glad to walk alongside you on this journey. ### 5/5 — Love it! *2025-08-22* I love this app. It really helps **Developer response:** I’m so glad to hear you’re loving the app and that it’s helping you on your journey. Thank you for sharing your experience and for supporting the app! ### 5/5 — Felt every emotion in the book *2025-08-05* This app since day one has had me deep in thought and learning things I never thought were ever an issue. Breaking down to grow and get to know yourself is definitely the way to go. I highly recommend this to anyone ready to break free from anything that’s bringing you down throughout our lives. Love this app. **Developer response:** Thank you for taking the time to share this. It truly means a lot to hear how the app has supported you on your journey. Shadow work can be challenging, but your openness to explore and grow is incredibly powerful. I’m really glad the app could be part of that process for you. ### 1/5 — Won’t delete my account and customer service is no help!! *2025-08-03* This app keeps charging my card even though I told them I want to cancel. They told me to go on my phone with my subscriptions, but it’s not there on my phone!! My card is getting charged $65 and I’m done DO NOT GET ON THIS APP THEY WILL NOT LET YOU DELETE !!!!! **Developer response:** I want to clarify this once more: we’ve already determined that your charges did not come from this app. After multiple emails and checking your subscriber ID, it became clear that your subscription was tied to an entirely different service which is not affiliated with us in any way. Despite this, I responded promptly, offered step-by-step guidance, checked my system for your subscription status, and even contacted Apple Developer Support on your behalf. I’ve done everything within my power to assist, even though the issue had nothing to do with our app. Leaving a review that claims we’re charging your card and won’t let you cancel is not only inaccurate it’s harmful to a small developer like me who’s done nothing but try to help resolve a problem that wasn’t ours to begin with. ### 1/5 — Unhappy customer *2025-06-18* I paid to continue in this app and they even sent me a notification where I needed to “tap” and it brought up a place to type in my email and password, so I did , but nothing happened it didn’t open anything to let me continue the following day. The following day again I was sent a notification and the same thing happen. Twice I tried changing my password and again it that didn’t work either. The email I was sent reply back to the email sent so I did but nothing happened. I paid what they demanded and can’t seem to get any help So far I’m not happy or sure it was worth the joining **Developer response:** Hi, thank you for your feedback and we’re sorry to hear about your experience. Our app does not require any sign-in and never asks for your email or password. If you saw such a screen, it may have come from your device or another app. If you’ve made a purchase and something isn’t working as expected, we’d be happy to help! Please try restoring your purchase from the settings menu in the app. You can also contact to us directly at ersahatmacadev@gmail.com Thanks again for reaching out, and we hope we can resolve this for you quickly. ## Frequently asked questions about Shadow Work Journal ### What is Shadow Work Journal? Shadow Work Journal is a guided journaling app designed to help users explore their inner world, uncover hidden patterns, and integrate less conscious parts of themselves. It offers prompts, AI dialogue, and mood tracking for self-discovery and mental wellness. ### How much does Shadow Work Journal cost? The app is free to download and use. It offers optional subscription plans for enhanced features: Shadow Work Journal Monthly ($9.99/P1M), Shadow Work Annual Discounted ($24.99/P1Y), and Shadow Work Annual ($39.99/P1Y). ### Is Shadow Work Journal private and secure? Yes, Shadow Work Journal prioritizes privacy. Your journal entries are stored exclusively on your device, and no account is required, giving you full control over your data. ### What kind of content can I find in the Learning Library? The Learning Library provides articles and tools on shadow work, mental health, CBT, and DBT journaling. This content aims to deepen your self-understanding and support your reflective journey. ### Can Shadow Work Journal help with anxiety or depression? The app offers guided prompts and mood tracking that can be helpful for managing anxiety and depression. It provides a structured space for reflection and emotional clarity, supporting users in their mental health journey. ### How often is Shadow Work Journal updated? The app was last updated on March 25, 2026, with version 1.1.5. This indicates a commitment to ongoing development and improvements. ### What devices is Shadow Work Journal available on? Shadow Work Journal is available on iPhone and iPad, making it accessible to a wide range of Apple users. ### What is the age rating for Shadow Work Journal? Shadow Work Journal has an age rating of 4+, making it suitable for a broad audience interested in self-reflection and mental wellness. ## Version history (last 5 releases) ### 1.1.5 — 2026-03-25 New: Guided Paths – AI-powered, personalized shadow work journeys. Bug fixes and performance improvements. ### 1.1.3 — 2026-02-03 Bug fixes and performance improvements. ### 1.1.2 — 2025-11-26 Minor bug fixes and performance improvements ### 1.1.1 — 2025-11-19 Bug fixes and performance improvements ### 1.1.0 — 2025-11-17 This update brings a whole new layer of self discovery to your shadow work journey. - Added a deep-dive Personality Test that reveals your dominant archetypes and how they show up in your shadows - Introduced Archetype Profiles so you can explore strengths, wounds, and growth paths for each part of you - Connected archetypes with reflections. Get more tailored prompts and insights that match your inner patterns - Small UI improvements and bug fixes for a smoother journaling experience ## Apps similar to Shadow Work Journal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Wicca: Wiccan & Witchcraft](https://appshunter.io/ios/app/wicca-wiccan-and-witchcraft/id6740506808) | 4.6 (21) | Free | Lifestyle | | [Shadow Work - Mindberg](https://appshunter.io/ios/app/shadow-work-mindberg/id6446803413) | 4.7 (342) | Free | Lifestyle | | [Shadow Work & CBT: Hollowlight](https://appshunter.io/ios/app/shadow-work-and-cbt-hollowlight/id6748355158) | 3.2 (11) | Free | Lifestyle | | [Shadow Work - Bayun](https://appshunter.io/ios/app/shadow-work-bayun/id6749183398) | 4.9 (55) | Free | Lifestyle | | [Shadow Work: Oracle Journal](https://appshunter.io/ios/app/shadow-work-oracle-journal/id6759005168) | — | Free | Lifestyle | | [Shadow Work App](https://appshunter.io/ios/app/shadow-work-app/id1599167960) | 4.4 (29) | Free | Lifestyle | ## More apps by ERSAH ATMACA - [Move Metrics: Step Counter App](https://appshunter.io/ios/app/move-metrics-step-counter-app/id6467549950) - [AI Emoji Generator: Pikki](https://appshunter.io/ios/app/ai-emoji-generator-pikki/id6478810930) - [Future Baby Generator Pixom AI](https://appshunter.io/ios/app/future-baby-generator-pixom-ai/id6479320107) - [Speaker Water Eject : Cleaner](https://appshunter.io/ios/app/speaker-water-eject-cleaner/id6738890674) - [Wicca・Witchcraft Witch Spells](https://appshunter.io/ios/app/wiccawitchcraft-witch-spells/id6740794293) - [Norse Runes & Runic Formulas](https://appshunter.io/ios/app/norse-runes-and-runic-formulas/id6744256205) All apps by ERSAH ATMACA: https://appshunter.io/developer/1708793991 ## Related topics [shadow work journal](https://appshunter.io/ios/topics/shadow-work-journal) · [shadow work journal therapy](https://appshunter.io/ios/topics/shadow-work-journal-therapy) · [shadow work journal soulmirror](https://appshunter.io/ios/topics/shadow-work-journal-soulmirror) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*